Archive for Fitness

Australian Model Fiona Falkiner Says, “If you put your mind to it–anything is possible!”

Posted in Articles, Books, & Magazines, Australia, Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Designers, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Media, Models, Movies, My Story, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , on June 24, 2011 by Liz

Here is the beautiful Fiona…

I grew up in a small country town in Victoria near the coast called Birregurra. After school, I went to university where I studied to earn a BA International Studies. But, my passion was always to become a makeup-artist, and I am currently undertaking a makeup course in Sydney, which I am loving. In 2006, I was a contestant on The Biggest Loser. After the show, I started modeling and since signing with Bella Model Management over a year ago, I have been working as a plus-size model and studying.

How did you start your career as a model?

I met an agent whilst in the Biggest Loser house who told me I would make a great model. When I came off the show, I was told I was too big to be a regular model and too small to be a plus model as I was a size AUS 10/12.

In one word, how would you describe your agency, Bella Model Management?

Superb!!!

Do you have any funny modeling stories you would like to share with us?

I am very allergic to cats and on a shoot recently I started sneezing and my eyes turned red and itchy, I was sure there was a cat in the house so the whole crew were searching the house for a cat, when the makeup artist realized that the blanket she was wrapping me in after each shot was the rug her cat slept on.

Have you ever suffered from self-esteem or body image issues?  If so, what advice would you give to young girls or women who are currently struggling?

I grew up always being bigger than other girls my age; I really struggled with my body image all through my teens and early 20s. I guess being a contestant on a weight loss show demonstrates how much my size bothered me. On the series, I went from a size AUS 18/20 to AUS 10/12 but within six months I had put a lot of the weight back on.

It has taken many years, but I can say that the life I lead now is all about balance, and I know within myself that if I am being healthy, I will be happy, and it has nothing to do with what it says on the scales and when you let that go and love the skin you are in–your life will turn around. I am a healthy size AUS 14/16 now am at peace with my body and love my curves.

How do you define beauty?

Beauty comes from within, looks are superficial and will fade, but true beauty lasts forever as it shines from within.

What is the best piece of advice you have ever been given?

Believe in yourself and pursue your dreams. If you are doing something you’re passionate about, you’re much more likely to be successful than doing something you’re not interested in.

How do you stay fit? Do you have a favorite workout?

I have done pretty much every workout in the world. These days I prefer not to work out in a gym as I like the outdoors and I live close to one of the most amazing walks and beaches in the world, Bondi

Beach. So, in summer I do the Bondi to Bronte walk 4 or 5 times a week. It takes an hour door to door and has lots of stairs and stations where you can do little exercises along the way. I also love swimming, netball, and tennis. In winter, back at the gym my favorite class is spin class thanks to Bob Harper!

What is your go-to outfit?

LBD, Killer Heels, and red lips.

Favorite pair of jeans?

I have a pair of Embody Jeans, which are amazing and I get compliments every time I wear them, they are designed by fellow plus-size model Natalie Wakeling so the sizing is amazing as she gets the curves.

Who is your style icon?

Marilyn Monroe, my Idol!

Do you have an all-time favorite model? Why?

I am a bit old school. I love the old classics Marilyn and also Sophia Loren.

What are some of your favorite beauty products or must-haves?

A really good moisturizer is essential. I get very dry skin and moisturize at least twice a day.

Can you share one of your beauty tips with us?

Drink lots and lots of water for a clear complexion, and I rub rosehip oil around my eyes before bed every night to help fight the wrinkles.

What is one thing that may surprise us about you?

I have a learning disability and can only retain a small amount of information that is spoken to me at any one time…makes life tricky!

If you could go back and talk to yourself at the age of 13, what would you say?

Stop being so critical of yourself, you have the whole world ahead of you, and you can achieve anything you put your mind to. Don’t let self-doubt cloud the way!

What do you love about yourself and why?

My easygoing nature; I get along with pretty much everyone and anyone.

What do you love about yourself and why?

My easygoing nature; I get along with pretty much everyone and anyone.

Favorite movie?

It would be a toss up between Gone With The Wind and Pretty Woman.

Favorite book?

I love anything by Wilbur Smith and Bryce Courtenay; love the epics!

What is your signature scent?

Miracle by Lancôme. I have been wearing it since I was 16.

If you could hop on an airplane and go anywhere in the world, where would you go and why?

A tropical Island where Gerard Butler would be waiting with open arms and a cocktail!

Who is your role model or hero? Why?

My Uncle, John Falkiner. He has lived his whole life doing what he loves and loving life. He is a Mountain Climber Adventurer who lives in Switzerland and he let nothing come between him and the lifestyle he loves.

What are you excited about right now?

I am looking at heading to New York in the not too distant future, to pursue modeling and makeup. It will be a fun new adventure! Interesting to see if I can crack the US market! My dreams are in five years time to be published in Vogue as either a model or a makeup artist–either way big dreams. If you put your mind to it–anything is possible!

*Thank you, Fiona!

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Model Caroline Worsley Says, “The best thing you can do for yourself is to choose to live your life with people who you love.”

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Inspiration, Models, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , on June 16, 2011 by Liz

What inspired you to get into the modeling industry?

After going through my teenage years in conservative Northern Virginia in the 90’s and trying to express myself some rather interesting outfits involving Laura Ashley and Doc Martin combinations, I knew that I was destined to work and live in a community that embraced diversity! That’s probably one of the reasons I ended up in NYC, and therefore working in fashion. The idea that I could work and travel, while meeting new people, really appealed to me.

How did you start your career? (We read that you first started as a “fit” model and then made the transition into “plus” modeling.)

I was studying International Relations at NYU and playing with my new city friends at the same time. After I graduated, I needed to work while I decided if I was going to pursue the law degree I always thought I wanted. Instead, thanks to a dear friend and stylist, I ended up in an episode of House of Style and in a music video. She also directed me to fit modeling, which I was paid for in clothes! I was hooked. I started plus modeling in Miami–it’s a pretty typical tale, I was at a party and I met a booker who told me I should try plus modeling, which I had never heard of before. I called him up, and ended up working with his agency immediately! The rest is history.

What are the differences between a straight, fit, and plus model?

Straight size models are your runway models, who have crazy proportions that allow the clothes to hang on them like hangers. Thin, tall, narrow hips. Fit models are a perfect size for runway–usually a 4; for catalogs, a 6-8, for plus, a 16-18. I was a 4 at the time–narrow, but, at 5’9″, not tall enough for runway. Plus models are now basically an 8 and up in NYC; in other markets, you need to be a “full” 12-14 (not 10-12) because in the American markets, you need to be able to fit in sample size 14, which is usually pinned to a fit model who is a size 18. It’s all crazy! Basically, the most important part of any of these divisions of modeling is that you need to be perfectly proportioned in order to wear the clothes well. A pin here, a clip there–it will work wonders, whether on a size 2 or 12. Oh, and the differences in the models? Well, plus models are the coolest, the most fun, and the best to work with, of course!

What advice would you give to aspiring models?

Do it! We live in an amazing, changing world where women and men of all sizes and ethnicities are showcased–it’s not just about one look anymore. But be realistic–no one loves the grunge look anymore. If you are going to visit a potential agency, it is absolutely imperative that you are pressed–that is, clean hair, clean face, clean look. You’re more likely to get noticed if you keep it simple. Remember, modeling is not acting–it’s your job to make the clothes look good, not to be the star of the show. Behind the scenes–stay professional but be charismatic! It’s a tough business and there is a lot of competition, so a client will remember the girl who is on time, looks well rested, and has a great laugh and smile. Networking is the single most important factor to focus on when you are working as a model–talk with other models about their agencies, communicate with the makeup artist, stylists, and production crew, and stay friendly! It will always benefit you to learn more about the business.

What do you love about your job?

I love the travel, but it can be a true challenge. That’s my most honest answer! I’ve been lucky enough to live and travel extensively through modeling. I’ve been blessed with the opportunity to make friends around the world, and–more importantly–to be able to visit friends and family. If I worked a typical job with two weeks off a year, I would never be able to visit my friends and family as much as I have over the past 10 years of modeling. On the same note, I’ve been booked for a big job the same weekend as a friend’s wedding, and had to take the job. It’s totally Murphy’s law–as soon as you plan time off, or a vacation–you’ll get that job you’ve been waiting for! Since you essentially work for yourself, it’s very difficult to say “no” to any work, because it’s just as easy for the client to work with someone else, and you may not get the opportunity again. I also love the community of modeling–especially in the plus community, which started out much smaller than it is today. Now, there are genuine superstars, and plus girls are in mainstream magazines throughout the US, like V Magazine, Glamour, and Vogue. In Europe, plus girls have been working and recognized much more than they have here in the States. I say, it’s about time!

In terms of your career, what has been the best advice you have ever been given?

Stay out of the sun! It is not your friend. You may think it makes you look fresh and youthful, but the reality is, the sun sucks the beauty and moisture out of your skin and replaces it with spots and wrinkles. I’m a water girl–I grew up sailing and going to beaches. I LOVE the outdoors. But now, I wear a hat and SPF 100. My friends think I’m crazy! But you know what? I’ve noticed a big difference–so wear your sunscreen!

Photo taken by- http://www.jessicalavoiephotography.com

Out of all of the places your modeling career has taken you, where has been the most memorable?

Modeling made it possible for me to live seasonally, following the warm weather and sunshine. It also gave me the ability to work and live in the Netherlands, and when I went to live there for a summer a few years ago, I met my amazing husband! So now we live between the US and Europe.

Do you have any funny modeling stories you would like to share with us?

WOW. There are so many fun stories–honestly, it’s a great job, you get to meet so many people and typically you are all thrown together in a small room with clothes, makeup and hair, so you can get a little loopy after a while. Maybe when I had to do a wedding shoot and I looked like something Axl Rose threw out in the garbage? Rocker hair with extensions that didn’t match, and a wedding dress?!!? A makeup artist that wanted to SHAVE my eyebrows? That was a nutty day.

Please tell us about your blog, Miami Style Watch!

MiamiStyleWatch has been evolving since 2005! It’s about everything I love in Miami, and beyond. I’ve re-named it EverythingCaroline, because it’s really more about what I like, rather than just Miami. It’s a big world out there! I’m just moving my focus more to travel and writing, rather than simple blog entries–one of my best friends has been pushing me to write a book, so I think I’m going to use my blog as a test market.

Have you ever struggled from self-esteem or body image issues? If so, what advice would you give to young girls and women who are currently struggling?

I went to all girls’ school growing up, so I was lucky enough to be surrounded by other girls going through the same issues, but minus the boys. Sports were a requirement, as well, so between volleyball, soccer, basketball, and lacrosse, I pretty much ran off most of my issues. I dieted like everyone else, of course, but I have a wonderful mom who told me (and still tells me) that I am perfect just as I am. When you hear that enough, you actually start to believe it. I love food too much to ever deprive myself for too long. My advice to women who are struggling with issues would be to look around and make sure that they are surrounding themselves with positive influences and good people–the best thing you can do for yourself is to choose to live your life with people who you love. For girls, I have to say that the best thing is to look forward, and realize that your hormones and emotions are haywire because you are growing into your body! Many of the details that you don’t love about yourself will probably end up being your favorite parts once you get past your teens.

What do you wish you would have known in high school?

I wish that I wasn’t in such a rush to “grow up!” Our school was very competitive, and I was on a fast track to a top college, so I never stopped to breathe, take time, and think about what I really wanted. But then again, I was 17 when I graduated. Does anyone know anything then? Where you ever teased or bullied? Totally, completely, 100% bullied. I rode a bus to school for 6th and 7th grade and there were a bunch of boys that absolutely tortured me. I would sit at the back of the bus, or the middle, or the front, and they would yell things at me–really awful, hurtful things, and I would just take it. What could I do? I would just wait until we got to the girls’ school so I could get off the bus and start my day. Those same boys would prank call me later on, and then walk by my house. It was some sort of Neanderthal way to get my attention, I suppose. I never told anyone of authority about it because it made me sad and I was embarrassed. One of the boys that teased me grew up to be a rocker, performed in South Beach, invited me to his show, and dedicated a song to me. Really? But life goes on, it definitely made me stronger, and I’ve learned how to talk to my kids (when I have them) about dealing with bullies. And after that, please–you think dealing with a tough agent or client is difficult? I only need to put myself back on that bus and remember–in the grand scheme of life–it just doesn’t matter.

How do you define beauty?

Life is beauty!! Everyone is beautiful if they are good to others! I believe in energy, life, and love–how would it be possible for anyone to judge another. But modeling isn’t just about beauty–it’s about marketability. It’s nothing personal. One person’s definition of beauty is so very different from another’s–that is why it’s so important to have your own conviction, and to believe it yourself.

What makes you uniquely beautiful? (what do you love about yourself and why?)

I have a fierce determination to get what I want, and I will literally stop at nothing until I’ve succeeded. Not in a weird, psycho, stalker way–I just don’t understand the word “no!” What is a fun fact about you? I talk to my cats–a lot, and often. They are brother and sister, 14 years old, and I got them on a road trip from NYC to LA one year. I bring them everywhere with me–they’ve been on the road from NYC to Miami over a dozen times, they’ve flown across the country, and we all flew to the Netherlands last year to live for the summer. I had been on the trans-Atlantic flight so often, the airline attendants knew me–and they gave my cat his own seat!

You consider yourself a “healthy-nut”, what does being healthy mean to you?

Watch what you put in your body, and on your body. I rarely eat packaged foods–I’ve been a “pescetarian” (vegetarian, but I eat fish) since I was 14, so meat, pork, and poultry are not a part of my life. Believe it or not, this eliminates a lot of bad choices when you go to a restaurant. My favorite foods are fruits and vegetables. I don’t really eat dairy, and I’m also a believer in a raw diet, so I try to eat as fresh as possible. That said, I’m not at the farmer’s market at 6 am picking out the best tomatoes, but I do love my Trader Joe’s!

What would we find in your make-up bag?

My girlfriend just turned me on to L’oreal primer. It’s amazing. Other than that, eyelash curler, mascara, Nars blush (which I all too often use as eyeshadow, too). And lip gloss always. And, of course, sunscreen.

Do you have any quick make-up tips to share with us?

Wash your face, don’t forget the sunscreen, condition your hair, and wear mascara.

What is your signature scent?

It’s from a little French company and very hard to track down… a little secret.

What are you most proud of?

That I have maintained a close relationship with my family and friends for my entire life, and I can pick up the phone and call any one of them and know that we’ll have a great conversation.

Who is your role model or hero? Why?

I don’t have any particular role model, but I do admire strong women whether or not I believe in their politics, it’s the conviction that impresses me. In books, I always gravitate towards strong female leads.

What are some of your favorite books?

Wow, I read a lot, and it’s not all intellectual. I am a big escapism; I think it’s from being raised an only child. Right now, I’m reading the Game of Thrones series, but there is a long list of books that I often re-visit, as well. I love fantasies! I also happen to adore Jane Austin, especially my favorite, Pride and Prejudice.

Who do you have on speed dial?

About 10 people who I talk to on a regular basis, including my husband, my mother, my father, and my best friends.

What is your most treasured possession?

My brain.

What music is on at home?

Lush is one of our favorite online radio stations, mostly female vocals with an electro beat. I’m definitely into bluegrass, and I also love rock, but that’s more for driving, running, and biking!

Guilty pleasure?

100%, definitely, absolutely–shopping, reading English tabloids–the Daily Mail is my favorite, Page Six every morning, and Philip Galanes “Social Q’s” in the NY Times. Also, I always read about real estate, wherever I travel. The best kind of window shopping!

On a day off in Miami, what would your perfect day consist of?

Wow, that’s a difficult question–there are so many wonderful ways to spend a day in Miami! I recently had an amazing Friday there–we started with cafe con leche and empanadas at Charlotte Bakery (one of my Miami vices!), followed by lunch and an afternoon of swimming at the Soho Beach House, a quick stop at the Mondrian Pool, a pass-by Monty’s Happy Hour, and then dinner at Burger & Beer Joint. All on bicycle, of course!

Who is your style icon and why?

I can’t help but love watching Kate Moss. Also, Charlotte Gainsbourg, Michelle Williams, Diane Kruger, and Diane Keaton. I absolutely adore Dolly Parton, though I don’t think her style suits me 🙂 Funny enough, I don’t dress like any of these women!

How would you describe your style and what is your go-to outfit?

Creative Caroline. I’ll wear almost anything, as long as I don’t think anyone else is wearing it. My go-to outfit is definitely a dress with a jean jacket and sunglasses. If it’s cold, then skinny jeans and boots with a huge scarf.

What is your go-to statement accessory?

Sunglasses, my wedding ring, and a smile!!!

Where do you love to shop for clothes?

Everywhere! Favorite pair of jeans? I’m totally digging a pair of Joe’s Jeans I just bought–distressed cargos with zippers and padding and fun things like that. They’re tight, but I’m not really into baggy clothes. When you have curves, you want to show them off, not hide them! I also have a great pair of William Rast for Target skinny jeans in a great wash that I’ve been rocking.

Are you an online shopper? What are your favorite sites to shop from?

eBay is pretty amazing, but sometimes I get “eBay goggles” and end up buying some weird stuff. That’s why I use eSnipe- you set a price and it bids for you. Sooooo key to preventing bad shopping decisions!

Do you have a favorite model? Why?

Maggie Rizer is gorgeous–I went to a Victor & Rolf exhibition in Antwerp that featured her in one of the rooms, and it totally changed my perspective on her. They did an entire show with only her–under layers and layers of clothing. It was spectacular. Tilda Swinton is from another planet and we should love her for that. I think Cindy Crawford is absolutely amazing, and epitomizes healthy living. I also think Kristy Hume is ethereal. My favorite plus model is Tara Lynn–she has an amazing figure and a face to match. And that new girl, Lindsay Wixson, has the most amazing lips ever!

Where would you like to see yourself in 10 years?

Still working, traveling with my family, and loving life!

What are you passionate about?

Family, friends, and living life to its fullest.

What is one of your most favorite childhood memories?

Sailing with my family, going to the beach, enjoying the outdoors. Playing with my little brother because he was the cutest baby ever!

What are you passionate about?

Family, friends, and living life to its fullest.

What are you excited about right now?

I’m looking forward to an amazing summer! Thank you for this interview!

*Thank you, Caroline!

Rebekah Brambila Says, “The people you love, who love you in return, are not lying when they tell you how wonderful you are!”

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Entertainment, Family & Friends, Fashion, Fitness & Health, Inspiration, Models, Plus-Size Modeling, Recipes & Food, Self-Esteem, Trade Tips, Travel, Unique Beauty, Your Story with tags , , , , , , , , , , , , , , , , , on June 5, 2011 by Liz

Meet model Rebekah…

Please tell us how you started your career as a model?

My cousin told me that you could apply to work as a model for Torrid.com through their internet site. So, I took the chance, sent in some pictures my mom took of me on our front porch, and I was called in for a go-see!

A bit later Torrid sent me and some models to Katie Halchishick and Bradford Wilcox (founders of Natural Model Management) for a modeling class. The class went great and at the end of the day, we set up some future test shots, and I was signed from there!

What does being a part of Natural Model Management mean to you?

To me, being a part of Natural Model Management means being a part of a team, and a movement that shows girls how to dream big! Natural doesn’t just say, “Love your body”; it gives girls role models who actually live out their commitment of self-love…no matter their shape, or size!

Natural Models and Healthy is the New Skinny recently went to Placer High in Auburn, California to talk to their students about its new program Perfectly UnPerfected. You were a part of this amazing experience. Please tell us about it and why this movement is so important.

Let’s face it, high school can be a really hard four years for teenagers. Their feelings can be so tender during this time as kids are trying to discover who they are, and how they fit in.

Previous to this event, we were told that 80 percent of girls at this campus wished they could be skinnier, and that they hated their bodies. 80 percent! That shows just how important it is to find a solution to this way of thinking and feeling.

What the PUP Program and Healthy is The New Skinny are trying to do is help students foster feelings of individual worth. It was amazing to me how well the students took to heart our message of self-acceptance, and they did so in such a short amount of time. After only one set of assemblies, the students showed such positive signs of how they felt about themselves and each other.

Students also realized the absolute power they have in changing what the fashion world views as beautiful. Many girls were told for the first time that there really is no standard or size when it comes to beauty. Beautiful is just perfectly unperfected people striving for a healthier lifestyle.

What do you enjoy about modeling? What is it about your career that brings you joy?

Everything! Haha! But in all honesty, as much as I love taking pictures in fun clothes and pretty make up, I really love meeting new people. I love talking to people about their lives. Everyone has a story, and it’s always really inspiring to hear them.

I also love how unique and hard working my agency is. The people I work with are so passionate about making a change for the better. I couldn’t be surrounded by better people. 

Currently, you are attending college in Hawaii at BYU. What has your experience been like in college so far? What is your major?

College has been a huge learning experience for me. I went to BYU-H not knowing a single person, hoping things would just work out. At school, I learned how to be a part of a family wherever I am. Friends, roommates, and even the people I work with became my family away from home. It’s amazing the strength that can bring to a person.

I am majoring in Exercise Sport Science. I LOVE it! The professors I have are so helpful and really care about my success as a student. Plus I get to take some fun classes like flag football and rugby!

On a day off, in Hawaii, what would your perfect day consist of?

Sun, sand, and surf! I love the North Shore and could spend all day there! At night, I love going to my favorite snack shack “Kava Roots”, ordering an acai bowl, and listening to locals sing at open mike night. I would definitely end my day with a late night long board ride around campus with my roommie.

Have you ever suffered from body image or self-esteem issues?  If so, what advice would you give to young girls and women who are currently struggling?

Body image and self-esteem issues were a big part of my life from my late high school years, into my college years. I could not get past that feeling of not feeling good enough. The people I loved most could tell me a million times how perfect I was just being me, but I never could take it to heart. It took being sick and tired, of being sick and tired, for me to make a change.

If I could give any advice to girls and women struggling with body, or self-esteem issues, it would be to trust the people you love, and lose yourself in doing good for others.

The people you love, who love you in return, are not lying when they tell you how wonderful you are! Listen to them and lean on them for support.

Even in times when I felt the worst about myself, when I fully divided into helping others, I felt worlds better. It’s amazing how you can find your most beautiful self when focusing on the needs of others.

What kinds of pressures do you see the girls in your life facing these days? What can we, as mentors, do to better address these issues?

I really think the list is never-ending. But, a huge pressure I see right now is the struggle between the modern and tradition values of what a women should be. Today there are so many standards society pressures on women: being thin, beautiful, mothers, successful businesswomen, educated, homemakers, etc.

I think the example mentors need to set is that a women can be many things in one lifetime, even if not at the same time. We need to experience joy in what we do accomplish, and not beat our self’s up over what we have yet to fulfill. 

Who taught you about real beauty?

My momma. She is the kind of lady who takes dinner to our neighbors when they have a baby, and who gets up numerous times in the middle of the night to check on her kids when they are sick. To me, that’s true selfless beauty.

What do you wish you would have known at the age of 13?

Thirteen was a happy age for me. But, I do wish I would have known what a bad idea it was to wear my hair in a pony-bun everyday that school year!

Who is your role model or hero? Why?

I feel fortunate to have so many, but one of them is my older sister Lizzy. She is one of the most kind-hearted people I know. She is my best friend, and has always stuck by me and taken care of me. There is nothing in this world like a sister.

What is a fun fact about you?

I can po-go stick with no hands.

If you could travel anywhere in the world on a vacation, where would you go?

Oh gosh, too many places! Some on my list are Ireland, Greece, Bali, Jerusalem, India, Brazil, Morocco, and New Zealand. But for starters, I would love to visit New York!

Lipstick or Lip gloss?

Chapstick! haha! I’m a chap stick junkie! I love Burts Bees Pomegranate chapstick. It has such a good tint of color but looks really natural. When I want to look a little more bold, I always turn to MAC Russian Red lipstick.

What beauty invention has made the greatest impact on your life?

Tweezers! Oh gosh, I have always had huge eyebrows. I remember my mom plucking them for me when I was in sixth grade! Talk about a great beauty invention!

What are your favorite beauty products or must-haves?

I love Olay’s daily defense face lotion. It has SPF 30, which is really important, since I spend so much time in the sun.

Do you have a quick beauty tip to share with us?

Drink lots of water! I know people say it all the time, but it really does work wonders.

What is your go-to outfit?

Jeans, a peasant top, cute sandals, and turquoise jewelry. This is coming from a hippie at heart.

What are your favorite pair of jeans?

I love my dark wash super skinny jeans from the Forever 21 Plus section. They are cute, AND they were only 11.50!

Where do you love to shop for clothes?

I like to thrift shop for cool vintage pieces, but I also love it when my grandma goes to Mexico and brings me back cool peasant blouses. I love fabrics that I can breathe in.  

What does being healthy mean to you?

To me, healthy is actively doing what’s good for your body. Its more than eating right and exercising. Healthy is laughing, loving, learning, exploring, serving, creating, hugging, singing, playing, and just being plain silly! 

Do you have a favorite workout routine?

I love playing flag football! I can definitely hold my own while playing with the boys. I love playing different sports too. I grew up playing soccer, and last semester my roommates taught me how to play tennis and basketball, which I loved!

What makes you uniquely beautiful?

I love that I come from two very different ethnic backgrounds. I am half-Mexican, and half Irish. I think that diversity makes me beautiful.

In my purse you would find…

Sharpie markers, lots of Chapstick, and receipts with gum stuck in them! haha!

What are you listening to right now?

Right now, my favorite songs are Let’s Get Together by The Youngbloods, San Francisco by Scott McKenzie, and Peace Train by Cat Stevens. But my all time favorites include U2, Stevie Nicks, and Coldplay.

What are your favorite sites to visit online?

I LOVE the blog put on by my agency, Healthyisthenewskinny.com. It is such a fun place to share ideas, get fashion/beauty tips, and build confidence. The best part is that everyone can be a part of the blog!

I also love the blog colormekatie.blogspot.com. It’s so creative and it can’t help but to make you feel good. 

Favorite beach on Oahu?

Sunset Beach is one of my favorites. The water there is just so clear and blue. I also like Castles beach because it is a great beginners surfing spot. But you can’t visit Oahu without going to Waimea Bay, it’s a must!

Is there something you have always wanted to try or learn, but haven’t yet?

Don’t laugh too hard, but I have always wanted to learn how to Krump! haha! I’m not much of a dancer so I am sure I would look ridiculous, but it just looks like SO much fun!

Where would you like to see yourself 10 years from now?

Ten years from now, I would love to be married and have a family. I want to be done with my Masters, and have a job working with and counseling teenage girls.

What has been the best advice you have ever been given?

I hated hearing this when I was younger, but my parents would always tell me to “thicken up my skin”. Basically, not to take the bad things people say to heart, and not to listen to all the negative things people can say. It’s a lot easier said than done, but it sure does come in handy!

What is Rebekah’s philosophy?

I just believe that life is a journey meant for happiness. Trials along the way make us stronger, but I’ll never come up against anything I can’t tackle.

What is one of your fondest childhood memories?

I remember being about seven years old, sitting on top of my playhouse in my back yard. I loved feeling the wind from up high. I can still see myself with my arms spread out like a bird, pretending I could fly. Whenever I feel down on myself, I think of that little girl. She reminds me to be more carefree, to be a little kinder to myself, and to remember how great life is.

What are you excited about right now?

After taking a semester off, I’m really excited to go back to school! I’m also excited about being a part of Natural Model Management, and the Healthy is the New Skinny movement. I’ve got a great feeling about it all. :]

One more thing… A Recipe

I LOVE making Green Drink in the morning! Drinking a glass in the morning helps me to feel really energized. Plus, its super simple to make and super good for you!

1/2 peeled cucumber

1 peeled apple

1 stalk celery

1 handful of spinach

Juice of 1 lemon

Fresh mint leaf to taste

Blend ingredients together. Add water until you obtain desired texture. Keep chilled in the refrigerator, and shake it before you drink!

*Thank you, Rebekah!

International Model Tracie Stern Says, “For me, my journey has been more about self acceptance and less about size acceptance.”

Posted in Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Entertainment, Events, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Lane Bryant, Media, Models, My Story, Parenting, Photographers, Plus-Size Modeling, Self-Esteem, Trade Tips, Travel, TV, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , on May 12, 2011 by Liz

Tracie being awarded the Female Pioneer Award at the Virginia Fashion Awards.

Please tell us about Understudies Consulting.

Understudies was developed by my brother and I. I wanted to create an outlet that encompassed everything I have learned in my life and that would give me an opportunity to share it with people.  Understudies Consulting consists of 3 workshops to primarily bring focus to the inner beauty of society.  I know that sounds so broad, but our programs not only reach out to young aspiring models and designers, but also to kids ages 8-18 and to women as well.  Each program has specific focuses, whether it’s healthy living, regaining self confidence, learning about oneself or accepting your inner beauty and learning to work with it, instead of fighting it…the most fulfilling part is getting to work with the girls and seeing their eyes light up when they ‘get it’…it’s such an awesome and privileged experience to work with them.

You were awarded the Female Pioneer Award at the Virginia Fashion Awards, Congratulations!!!  Please tell us about he event and why this award is so important to you.

THANK YOU!  It was a lot of fun…the red carpet and everything.  The Virginia Fashion Awards works to honor local VA talent, including designers, photographers, up and coming models, hair and makeup artists, etc., who are working to make a difference in the fashion community here.  In 2010, I was awarded a “Special Achievement Award” as a Female Pioneer.  Over the past two years, since I arrived here in VA, I’ve tried to work hard to mentor young talent and help guide them to a prosperous career in Fashion.  By doing this, I’ve been privileged to have been welcomed into the industry here as a local and treated as such.  When the committee notified me of the award, I was thrilled!  The reason I am so proud of this award is because I was given the award not based on the fact that I am a “plus size” model, but because I am a model.  Period.  It’s very refreshing to not be recognized because of my size, but instead, to be recognized because of my talent and accomplishments.

Set photos from “The Fire that Sweeps the Pine”

What do you wish you would have known at the age of 13?

Growing up, I was always taller than the boys in my class.  It wasn’t that I was ‘bigger’ per say, just taller.  In high school, I accepted my size and build by playing sports and found out that was an advantage and not a shortcoming.  I earned a lot of respect because of my athleticism.  For me, my journey has been more about self acceptance and less about size acceptance.  I think that is where our focuses need to be. If you accept yourself, others will too.

What kinds of pressures do you see the girls in your life facing these days?

A lot of the same pressures we faced at their age, but on steroids!  LOL  Girls are learning to sacrifice their innocence a lot sooner than we did.  In my generations, girls were losing their virginity at 16, sometimes 15 (which wasn’t approved of, but accepted.)  Today, girls are experimenting so much earlier. I think the youngest I’ve encountered was 12!  Drugs will always be around, but I don’t think they are as predominant in this generation as they were in mine.  There is a lot more support and knowledge out there on this subject.  Last but surely not least is bullying. My generation called it teasing.  I was a victim of it and it definitely had a hand in shaping me into who I am today and how I handle things.  I recently wrote a blog on this topic, it was very therapeutic to see it out there and to know that my words may have helped someone.  Bullying is a frightful way to see just how powerful words are. Again, it’s about self acceptance, if we are secure in who we are, there is not room for others to knock us down.

What can we as mothers and mentors do to better address these issues?

First, keep the lines of communication open. One of the biggest things I’ve noticed is that my kids just want someone to talk to, without having to worry about being judged.  The worst attitude to take with them is an “I told you so”…I hear that a lot from the moms when referring to specific issues.  Second, spend more time with your kids!  In today’s world we are moving faster, getting busier, and generally falling completely out of touch with the younger generations.  The less we participate, the less influence we have, results in the less our opinion matters.  Kids want to be talked to, not talked at.

Set photos from “The Fire that Sweeps the Pine”

Did your mother teach you about real beauty?

My moms generation was taught to never leave the house without lipstick on…my mentality at 13/14 years of age was to basically leave the house with the goal of not drawing attention at all.  I developed very early, grade 3 I believe, and I always stood out.  Not knowing what I had to work with, not accepting myself, affected my outlook on day-to-day life.  I embraced and lost myself in sports and was perfectly fine with being tagged as a ‘jock’.  It was low maintenance, I was respected amongst the guys and I wasn’t talked about or compared too.  I didn’t have to be the cheerleader or the skinny girl, I had to live up to the jock tag and that worked really well for me.  Until I was about 16/17 years of age when catching the eye of a certain guy started to make me focus on my appearance more and my mom was there ready and waiting for the opportunity to take me shopping and share the joys of being girly.

Who is your role model or hero and why?

I don’t think I have just one role model.  For me, I try to take the best of everyone I meet or love and adapt that into my personality and way of living life.  Whether it’s being as honest as I can to a friend or taking the bull by the horn to move a business idea forward.  All of me is made up of little bits of everyone I know, good and bad…Heroes…WOW that’s such a big word for someone to live up to.  To start, my dad is one of my ‘heroes’ for his perseverance and strength, my mom for her unconditional love and devotion to her kids and now grand kids.  One of my long time and closest friends, Trish, whose world crashed around her a couple of years ago and instead of curling into a ball and letting it consume her, she stood up and controlled the situation to the point of success.  My husband, who has sacrificed his family time and watching his babies grow up so he can serve and protect this country.  Again, there is a hero in everyone who is in my life…each one for a different reason.

What is the best advice you have ever been given?

Hm…I guess that depends on what part of my life the advice was for.  Being married with kids, I get advice all of the time…where business is concerned, “What you look like might get you in the door, but it’s what you know that will keep you there.”  This is a mantra of mine, I teach it to my kids/students and I try to live it.  Where work is concerned:  “You aren’t successful when you book a job, you are successful when you get re booked for the same job.”  That’s one of my favorites.  Ooh, ,the one piece of advice I got very early on in my career, it was given after I had book a series of big jobs in a very short period of time and I will admit that my head got a bit inflated…my agent at the time sat me down and said “Who do you think you are?  Do you not realize that there are 10 other girls standing behind you and waiting for you to fall so they can step up and take your place?”  That statement has stayed with me all of these years and has helped me to keep me grounded because it’s very true and has motivated me to try to stay one step ahead of the competition.

Tracie with a few of the girls she mentors.

What has been your proudest moment?

These are really great questions!!!  You guys are making me really think here…As a mom, I have proud moments frequently, could be when my six-year-old hits a home run or brings home a piece of artwork that is beyond his age.  Or when my baby got potty trained! LOL  When my husband make Chief in the US Navy, I was very proud.  As a model, I’m very proud of my body of work.  I’m proud of the clients and models I’ve worked with, I’m proud of the runways I’ve walked, and I’m proud that I’m still around.  LOL

On a day off, what would your perfect day consist of?

When my husband is home and my kids are in school, that’s the perfect day.  I get some quality time before and after school with my kids and during the day, when my husband and I are alone, we have our own time to do whatever we want.  Sit in the quiet, shop, have lunch…my perfect day is balanced between all the men in my life.

Do you have an all-time favorite model?

Linda Evangelista.  She has always been my favorite model and motivator. Linda is one of those models that can transform herself into almost any look and sell it.  She’s been a blond, brunette, and red head and she rocks each look as if she’s looked like that her whole life.  To me, Linda was the model who taught me about diversity and branding.  She was the one model who never conformed to just one look, she took chances and made them work for her, when other models of her generation remained safe.

Favorite Jeans?

Victoria’s Secret. I have an hourglass figures, long legs and a high waist. It’s VERY hard for me to find jeans that fit my curves properly and flatter me to my standards. The only jeans  have found, so far, are from Victoria’s Secret.

Tracie’s husband on deployment.

What is your go-to outfit?

Anything neutral.  I don’t do a lot of color in my clothes, only my accessories.  This way, no matter what is dirty, I always have my favorite things to wear…LOL…Right now, my favorite outfit is:  Nude colored leggings, white tunic tank top, and a long, cowl neck camel colored sweater with leopard flats or tall brown riding boots.

Favorite online sites to visit?

Craigslist, my husband and I are remodeling our house and you can find some great stuff for sale.  It’s like going to a garage sale from your couch! LOL  Alloy.com, this site is great for all ages. They carry junior sizes 0-25 I believe and have pant lengths to 37″.  Hips and Curves is becoming one of my new favorites.  They offer really unique pieces and their models are realistic and flattering.  I love to window show on the net, so I tend to jump from site to site…just depends a lot on what I’m looking for.


Photographed by Marco DiFlorio

You have been married for seven years.  What do you believe is the key to a happy marriage or relationship?

Love, compromise, trust, respect, and sacrifice.  I lived a life for so many years involved in only me.  I traveled the world by myself, only had to get myself up, and I just had myself to shop for.  Now, I have a family, mortgage, school fees, etc.  It’s not all about me.  I’ve had to set my own priorities aside on occasion to help my husband achieve a goal, but he has had to do the same in order to keep the balance.  My husband is currently deployed for 9 months.  Honestly, trust and respect are huge components to our marriage right now.  He is doing his job, not only protecting us, but providing for us. It’s my job as his partner to do what needs to be done back home.  It’s not easy, and there are days, trust me when I want to quit. I think him, our love, four kids, our home, and our future and know this isn’t permanent.  It’s a compromise on both sides.  You do what you have to do, just as you would for anyone you loved who needed  you.

What do you love about motherhood?

I think that should read ‘love and hate’ LOL…as I mentioned my husband is deployed.  So I am a single parent until he returns.  Some days are harder than others. I love that everyday I wake up to little Scotts running around my house, giving me hugs and kisses.  That last sentence can also go in the other directions…waking up to literally little Scotts RUNNING around…I love the uniqueness of my children.  They are these future leaders in my care.  God entrusted me to raise these children and it’s AWESOME to see who they are each morning when they wake up.  As they learn it’s like seeing multiple personalities emerge.  There have been days where I wold like to change my name…and sometimes I tell the kids my name isn’t MOM anymore and that they need to call me Jen.  It’s funny to watch their faces twist up…*snicker*…


Photograph by Marco Di Florio

What makes you a Domestic Diva?

Some days the fact that I had a shower!  My job in life is to be all that God wants me to be.  It that’s a mom one minute, a fashion consultant another, a volleyball coach, chauffeur, nurse, cook, cleaning lady or model..I take each minute as it comes and when it’s too much, I stop.  Take time to reflect, prioritize and then continue on.  It’s amazing what you can accomplish when you have focus, a plan and gas.  (In the car…not personally..HAHAHAHA)
 
What is a fun fact about you?

I have modeled since the age of 5.  I was studying to be an RCMP (Canadian Mounted Police) officer in school.  Modeling offered me an opportunity before law did and so I decided to take it.  I figured I was only a failure if I didn’t try.  I guess I made the right decision…


What are you thankful for?

How big do you want this article to be….? Haha.  I’m thankful for my family.  I’m thankful for the opportunities they gave me growing up that put me in the right direction.  I’m thankful for my career.  If it wasn’t for modeling, I wouldn’t have anything that I have in my life.  I met my husband in Sydney, Australia while I was down there modeling.  Had I not gone down there, fate may not have stepped in and I wouldn’t have my beautiful children.  I’m thankful for the privilege of being a model.  I’ve traveled the world, lived life most people couldn’t even dream of, and now I have a husband, children, and stability.  I truly believe I have had the best of both worlds.  I could really go on and on…everything in my life has been brought to me because of the choices I have made and the guidance I’ve been given, I’m thankful for every person that has come into my life because good or bad, they have changed my life and been a valuable part of where I am now.

What are you excited about right now?

I’m excited about the future.  Recently my career has been moving me away from the traditional print work side of modeling and has been opening up the doors to film, television, and spokes modeling.  I mentioned earlier that I have been cast in a film.  This film will be submitted to film festivals and also to the Academy.  It just premiered this week.  I know I’ve done a lot in my lifetime, but there are some days I wake up and just have this feeling that I haven’t even scratched the surface yet of what is in store for my life.  That’s what I’m excited about…tomorrow.

Tracie Stern ~

www.understudies.us
International Plus Size Model
http://www.factorwomen.com/Chicago.aspx
Recipient of the Female Icon Award Virginia Fashion Awards 2010

*Thank you, Tracie!





Olivia Coyne Says, “Be kind to yourself – you only have one body, one life, and only the moment to live it.”

Posted in Articles, Books, & Magazines, Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Eating Disorders, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Media, Models, News, Parenting, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Trade Tips, Travel with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on April 28, 2011 by Liz

Photographed by Claudio Raschella

Olivia Coyne is a plus model from Australia who is signed with Bella Model Management.

How did your career start as a model?

For as long as I can remember, I’ve always been told I should be a model. I took it as a compliment and never thought anything much of it, “thank you…how kind…maybe one day.” It wasn’t until my boss, a woman whose opinion I value very highly, said to me that I should try out to be a plus-size model. I knew that there were plus-size models in the market, but I never knew how to tap into it. I called BELLA late one night after work and Chelsea answered. We spoke for ten minutes, I sent off a few pictures, went in for an interview, and it’s just been a rollercoaster ride since then. Yes, it would’ve been nice to have a ‘scouted’ story, walking down the street, someone saw me etc. – but I think my story is one of ambition and having a goal and doing something about it. I would still be walking up and down the street waiting for someone to see me – hello, see me!! Ha!

Have you always known you wanted to be a model?

The fashion and media industry is always something I’ve had an interest in–catwalks, magazines, clothes, shopping, trends, designers, and of course the models, did I mention magazines? I used to read Vogue every month religiously and the models were untouchable. They were the girls that didn’t exist in this world; they were from somewhere else. I idolized them and wanted to know all I could about their lives. I think it when I hit 14-15 years old and I realized I could never look like those girls. I didn’t have the frame for it, and once I researched it a bit, I didn’t really care too much for the unhealthy lifestyle. I had to keep reminding myself that the size 4-8 models are built that way – you cannot change your body type, but you can change your attitude. Knowing that there are other young girls out there, like I was, idolizing these models, scares me sometimes. I only hope young women understand that international catwalk models are from, another world, they are born with a frame and structure that can hold minimum body fat – it’s not normal. Yes, they make it work for them, but for the rest of the population, a healthy lifestyle should be the main aim of the game – physically and mentally.

What are your thoughts on the term ‘plus’ size model?

I think the market is calling us ‘plus-size’ because they’re still coming to terms with the fact that ‘plus-size’ models have made it onto the scene and we’re making a breakthrough. The industry has really embraced plus-size models and it has all happened so fast – the demand was there and the models were waiting! I think in time, the term will fade, just as the idea of being plus size will become the norm and accepted as regular. Plus size is only used in the industry because next to the Vodinova’s, Kerr’s, and Buchanan’s we are plus size – the industry will adapt in time. It’s a positive step and every client that uses and embraces plus-size models should be recognized as making a conscious effort to improve the standards of Australia’s media credibility.

Photographed by Claudio Raschella

Have you ever struggled with self-esteem or body image issues? If so, what advice would you give to girls and women who are currently struggling?

When I was younger, I always knew I was different, taller, broader, and conscious of my demeanor; that I wasn’t like all the other girls. People, friends, and even strangers would comment on my physical appearance and the way I carried myself even before I opened my mouth or they knew my name. I just thought that this happened to everyone – apparently not. I knew that I could never be as thin as my friends or as skinny as the models on the catwalk, and that in itself took some time to develop – but still I beat myself up about it inside. I went through a period where I had a distorted view of what was right and wrong for my body. I would count calories and monitor my eating patterns and those of others. I was consumed by consumption. The light bulb moment for me, and I still have them, is seeing young women, thin young women who cannot exercise, have a fun night out, hold a conversation, or have no energy for life all because they are still obsessed by their eating habits and have no time to enjoy eating. The relationship I have with food is healthy and realistic. I view food as energy for living, one needs healthy nutritious food and often. Food is entertaining with friends, its long lunches, relaxing dinners, healthy lunches, and respecting food and nutrition.

What does being healthy mean to you?

Healthy means balance. Healthy means having a sustainable lifestyle and not living to excess – moderation is key. There’s not much to it really. Yes, it’s easy to stray off track every now and then, but that’s the whole idea of moderation and balance – off track, on track.

What are you currently dreaming of?

I dream of Sydney, I’ve dreamt of Sydney, I longed for Sydney – I love this city. I embrace this city with everything I have. I’m dreaming of New York though – I want to love that city. I want to live in New York – soak myself in New York and embrace and encourage New York – I want to love New York.

Photographed by Claudio Raschella

Where do you love to shop for clothes?

I love Oxford St in Sydney – untapped treasures and local designers. Some of my favourite everyday day brands include Country Road, Sussans (this goes with that), Witchery, General Pants Co for something different and edgy, David Jones for the latest collections, Myer for the sales, and Cosmopolitan Shoes when I like to dream.

What is your go-to outfit?

Every day, anytime is jeans, flat shoes, singlet top and cardi, necklace, and scarf. Nighttime – invited out – nothing to wear is long black strapless dress, high heels, messy tousled hair, smoky eyes, sparkly earrings, and clutch. It’s all about working with what you have, confidence but not too much. You’re out to have a good time, day or night; you have to be comfortable in your own skin. You have to love yourself first before someone else can. Be confident and others will see that in you and respect you for it.

What is your fashion obsession?

Okay, here it is – my fashion obsessions – through and through, for a number of years now, I’m prepared to admit it, just between you and me – scarves and necklaces. I wear scarves around my neck, on my head, tied to a handbag, around my waist as a belt, around my wrist as a top over jeans or a kaftan on the beach– anywhere. Thick, woolly, loose, thin, patterned, plain, beaded, decorative, warm, short, homemade, knitted, long with tassels or fringes, or silk. If you have it–I want it, if I own it, I’ll wear it. Necklaces are a guilty and my not so private obsession. As with the scarves, wear them any which way or whatever, big, small, heavy or light, charmed or simple, multi stranded–accessories are made to be worn and adored.

What are your favorite beauty products or must-haves?

30+ SPF tinted sunscreen, Estee Lauder Double Wear eyeliner, Avon mascara, and pale lip balm. I’m into dark eyes and light lips at the moment, I’m tapping into a 60’s mod theme, trying to make it work for me! I hope it’s working for me. Ha.

Do you have a favorite skin care line?

I believe in switching skin care regimes and brands every few months. One must keep the skin guessing, it should not get too comfortable. Just as your life and routines change, so too should your skin care regime, but keeping a few reliable staple items. I’ve always used a Garnier deep pore face wash and Nivea Crème. I add in Garnier Caffeine Eye Roll On, L’Oreal Night Cream, and L’occitane hand cream. Always drink at least two liters of water a day – good skin comes from the inside out – but great products always help!

What is a quick beauty tip you would like to share with us?

Always wear sunscreen; it’s plain, simple and makes sense. Australia has such a harsh climate that we cannot afford not to wear sunscreen, at least 30+, and if it’s tinted, that’s another plus! Also, don’t ever forget to wash your make up off – panda eyes are never a good look, not matter how much fun the night before was!

Favorite nail color?

Dark red. It’s seductive at nighttime, and fresh and fun during the day. It goes with most items of clothing and jewelry sparkles 10 times as much against the dark hue.

Photographed by Claudio Raschella

Do you have a favorite workout?

My favourite workout routine is a run or walk – I have the route down pat!  I’m such a local, I love this city!

What are your favorite sites to visit online?

Vogue.com.au, has great info, latest trends, great catwalk clips from around the globe, good tips, and up to date product releases – what better way to love a magazine than to love its online sister! I also love Taste.com.au – 3 o’clock in the afternoon – quick, what’s for dinner!?

If I turned on your iPod, what would be playing? 

Bob Marley, Michael Jackson, Miami Horror, the Bagraiders, Temper Trap, and Madeline Peyroux – nothing wrong with a bit of a mix!

If you had one piece of advice to give other girls your age, what would it be? 

Be kind to yourself – you only have one body, one life, and only the moment to live it. Respect your body for what it is. Don’t ever get hung up on what you’re not, what you don’t have, or where you’re not. Love your body and understand it. Respect your shape and make it work in your favour. Play around with shapes and styles, experiment with colours and looks – have fun with your look. Don’t be hung up on your appearance, there is more to a young woman than the way she looks. Personality and confidence is key and it’s something that people can sense. Others sense when you are not comfortable in your own skin and when you hide who you really are – be yourself and others can love you for it.

What do your friends think of your modeling career? 

My friends support my decision and are very excited in its developments – like most people they are astounded that as a size 12, is considered plus size. The term is not an accurate view of models in the industry today. 12 + is the average – it is about transforming the view of society to understanding that plus size is not plus size.

What is the best gift you’ve given to someone?

I think the best gifts are experiences. I’ve given concert tickets, centrepoint tower climbs, restaurant vouchers, and tours. The best presents are those you cannot buy yourself and when you share an experience with someone, the memories are endless.

Photographed by Claudio Raschella

What makes you uniquely beautiful?

My attitude. I am a very optimistic person and I like to see the best in everyone. I believe in living in the moment and making the most of every experience. Learn from people and learn from mistakes. I think my attitude for myself has developed immensely in the last few years. I’ve learnt to love who I am and recognize what I have to offer others. One’s attitude should be reflective of values and morals, a way of life.

What is your biggest accomplishment? 

Buying my apartment. It was such an adventure to get to where I am now. The saving, the paperwork, the solicitors, the real estate agents, the open houses, the schedules, and finally the settlement, it was almost like a part-time job – glad to be on the other side of it. I learnt a lot about the industry and a lot about myself. About what I value, the lifestyle I was after, and what I wanted from owning an apartment. My family was very supportive throughout the entire process; I couldn’t have done it without them.

What is the best thing your family does to support you?

The best thing my family has done for me is support me in my decisions and respect my opinions. I was never forced to do anything I didn’t believe in. Never underestimate the value of a steady support network – friends and family that are there for you, through it all. Those who support your values and share common morals. Being able to make your own decisions, your own mistakes, and learn from them is a big part of growing up. The key is growing old without growing old. Always maintain a sense of youth and ensure those around you respect you for it.

Who is your role model or hero? Why?

My mother is my role model. Karen is supportive and strong. She is loving, caring, patient, and funny. My Mum has always been there for me–an ear to listen and advice for any occasion. Her sense of style, self-worth, and respect – I have learnt a lot and will continue to learn from her every day. We chat every other day and catch up on the happening of the week. Stories galore. She fills me in on the family life, and I update her on the adventures I have in Sydney.

Tell us a fun fact about you…

I’ve been skydiving in Prague. I have a tattoo of a star on my wrist that I got with my Mum. I lived overseas for four years when I was young; I went to American International Schools. Sometimes my American accent comes out when I’m telling a story or singing a song. If I ever meet an American, the accent comes out straight away – it’s tragic! I own my apartment, bought it 18 months ago; hello mortgage and principal & interest repayments! Is that fun ?

What are you excited about right now?

I am excited for Summer 2011! The word of the Summer is ‘balance’. Work hard, play hard, eat well, and sleep deeply (on Sunday nights!).

Thank you, Olivia!

Alison Hamata Says, “Be comfortable in your own skin, love what you have, and work it!”

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Fashion, Fitness & Health, Ford +, Inspiration, Models, New York, Unique Beauty with tags , , , , , , , , , , , , , , , , , , , , on April 7, 2011 by Liz

Alison Hamata is a plus model from Canada who is signed with Liz Bell in Vancouver, Canada and Ford + in New York.

Tell us how you felt when you signed with Ford NY!

Signing with Ford was an awesome experience. I was definitely a little nervous, but so excited to start this new chapter in my life. When I first walked into their office, I was a little intimidated, but everyone there was so welcoming and enthusiastic so it was definitely a cool experience.

What has your experience been like so far… being a Ford + Model and living in NYC!!!

Being a Ford + Model has been a really great experience. Living in NYC and being a Ford Model has been really cool. I think it has matured me and made me a stronger and more confident person.

How do you define the term ‘plus’ model?  What is the reaction you get when you tell others you are a ‘plus’ model?

Well technically, it’s someone above size 6. But I define it as a healthy, beautiful, and confident girl. The reaction I get is always a positive one. Mainly the reaction I get is that they say we are such great role models, and that makes me proud.

What do your friends think of your modeling career?

I have the best friends; they are all incredibly supportive.

What did your parents say when you told them that you wanted to be a model?

I first got approached when I was 11; actually by Ford NY. Of course, my parents said no way because I was far too young. But later on when I was about 16, I was approached again by Liz Bell Agency, an Agency in Vancouver, and they were much more comfortable with the idea.

What are your goals for your future?

I would love to go to University get a degree as well as play volleyball on the University team, go to cooking school, travel the world, get really good at hockey, learn to play the drums, oh, and world domination.

In your spare time, what do you enjoy doing for fun?

I really love cooking. I watch the Food Network way too much for my own good. I also love playing any type of sports, especially volleyball, soccer, and field hockey. I read a lot and of course hanging out with my friends and boyfriend.

What would be your ideal date?

My ideal date would be doing something spontaneous like going on an adventure or doing something out of the ordinary. However, it should always end with lounging on the couch with popcorn and a movie. I think you can get to know someone best when you take them out of the everyday routine.

What 5 items are in your handbag that you couldn’t live without?

Gum, hand lotion, iPod, a novel, and lip balm.

What’s playing on your iPod?

The new Chromeo album, Miike Snow, The Strokes, The Black Keys, Counting Crows, Cut Copy… too much to name!

How do you stay fit and healthy?

I usually go to the gym 3 or 4 times a week. My routine is 40 minutes cardio, 20 minutes strength, and 20 minutes core. As far as eating, I think you can have everything as long as it’s in moderation. I’m a vegetarian too, so I think that helps with being healthy.

How would you describe your style?

I would describe my style as edgy but with feminine accents.

What is your go-to outfit?

Right now my go-to outfit would be my black skinny jeans, my dark grey suede combat boots, white and navy striped t-shirt, my military green style belted anorak, and because it’s freezing out, a scarf and slouchy pompom toque.

Favorite jeans…

I just bought a pair of black Citizens of Humanity skinny jeans from Anthropology and they are crazy soft!! I love them.

Style Icon…
I love Zooey Deschanel’s style. Her outfits always have classic cuts with a 1940’s girly style, but with a cool twist.

Signature Scent…

Mark Jacobs Daisy

How do you define beauty?

Well, my Mom always says “It’s what’s on the inside that counts”. And that’s so true. Beauty to me is not only what’s outside, but mainly what is on the inside. Outer beauty will fade with age, but what you are like as a person will always remain.

What is the best beauty advice you have ever been given?

Be comfortable in your own skin, love what you have, and work it!

Lipstick or Lip gloss?

Lip Gloss. My very favourite is Smith’s Rosebud Salve. It’s not sticky and it makes my lips so soft.

What makes you uniquely beautiful?

I think I am a genuine person, I try to always be kind and caring.

What is one of your fondest childhood memories?

Spaghetti Fridays with my family. Also learning to cook and bake with my Grandma Karen.

What do you miss most about your homeland, Canada?

I miss everything! The mountains, beaches, and all its beauty. My family, friends, and boyfriend of course. Oh, and poutine. Which I’m 98% sure you don’t know what that is. Let me tell you. Fries covered in gravy covered in cheese curds. Yes, genius.

What is a fun fact about you?

I’m obsessed with the TV show The Office. Jim is amazing. I will marry him one day.

What is your philosophy?

Do what makes you happy, treat others as you’d like to be treated, stay true to yourself no matter what, and no regrets.

Thank you, Alison!

Kavita Verryth Says, “I really believe that understanding your body shape is an amazing step to accepting yourself in a positive light. Once you understand your body and what it takes to make it feel amazing it’s possible to take steps to gain control of your self-esteem.”

Posted in Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Family & Friends, Fashion, Fitness & Health, Inspiration, Models, Plus-Size Modeling, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Work with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 31, 2011 by Liz

Kavita Verryth was born in Perth, Western Australia and moved to Melbourne when she was 16 years old. Her father is Dutch and her mother is Malaysian. She has a younger brother, Mark, who is a professional tennis player–they travel together whenever possible and are very thankful for Skype. Kavita is a massive fan of playing and watching sport. Any and every sport.

She lived and studied in Utrecht, The Netherlands for a year, which she says was a great opportunity to meet her Dutch family, explore Europe, and learn how to cook! Kavita 100% has the travel-bug and can’t sit still for too long. She would love to work overseas once she’s finished her degrees. She hopes to become a Player Agent (think Jerry Maguire) in the future.

Please tell us how you began your career as a model.  

When in Sydney for a university internship, I came across auditions for Australia’s Next Top Model. My mum encouraged me to go along, so off I went – with no experience or ability to walk in a pair of heels! The judges were really excited and positive and I made it through a couple of audition rounds. I was inspired to do a little more research into plus-sized modeling agencies. I came across BGM Models, sent in some natural photos and heard back from Darrianne Donnelley almost immediately. They were really excited (as was I) and the rest is now history….

What does being a ‘plus’ model mean to you?  

I don’t consider myself to be a ‘plus’ model even though it is the current popular term for being a natural woman. I believe I have been given the opportunity to educate not only those around me, but the wider community in Australia that ‘plus’ models are regular models who live a healthy and well-balanced life.

Your first shoot was for the launch for Moda at Target.  Please tell us about preparing for the shoot, how you were feeling, and the overall experience!  

The shoot for Moda at Target came about very soon after I signed with BGM. I really wasn’t expecting to book such a large job so quickly, but I was obviously very excited. Preparing for the shoot certainly included plenty of primping and priming and my nerves certainly kicked in but the crews working at the studios were fantastic, gave me plenty of direction and positive feedback. BGM Models also sent Kate Hislop, a fellow model to give me guidance and tips, which definitely came in handy!

Have you ever struggled with low self-esteem or body image issues?  

I never had particular problems with low self-esteem – well no more than any other teenage girl does when growing up. I was very athletic so my body shape was definitely a benefit for the sports I competed in. I had managed to turn any body image issues into a benefit for other aspects of my life. I think there will always be things, which can be improved upon, but I find that regular exercise, a balanced diet, and plenty of water keeps me feeling fresh and confident.

What advice do you have to girls and women who are currently struggling?  

I really believe that understanding your body shape is an amazing step to accepting yourself in a positive light. Once you understand your body and what it takes to make it feel amazing it’s possible to take steps to gain control of your self-esteem.

What are some of your favorite beauty products or must-haves?  

I’ve just become addicted to Organic hair products. I’ve been using Matrix Biolage and my hair has absolutely loves it! I am also completely obsessed with Lucas PawPaw Ointment, which is an Australian tradition – all my girlfriends carry a tube or two in their handbags. Its fantastic for dry lips, cuts, burns, and as a last minute moisturizer. I also can’t go past MAC Fluidline, which is a gel eyeliner that defines my eyes for day and night and can be used as a shade for a smoky-eyes look.

Where do you like to shop for clothes?  

I love shopping at David Jones department stores. They carry all my favorite local and international labels including Carla Zampatti, Witchery, Diane von Furstenberg, Lisa Ho, and Thurley. I’m also a massive UnderArmour fan for workout gear and clothes to lounge around the house in and am in love with Dinosaur Designs jewelry. Their pieces are handmade and they have the most beautiful range of colors – it always takes too long to decide on a piece when I’m there!

What is your go-to outfit?  

I am happiest in pair of jeans with a crisp t-shirt and finished with a blazer. Ballet flats for the day work best and a cute pair of heels and statement piece of jewelry at night.

What are you currently reading?  

Textbooks, unfortunately. I’m in fifth year at Deakin University studying a Bachelor or Laws and a Bachelor of Commerce (Sports Management) so most of my free time is spent catching up on missed readings and classes. Oops!

Do you have a favorite workout routine?  

I have a weekly exercise routine where I participate in-group workout sessions at my local park. I love exercising outdoors and the workouts alternate between being Cardio based or a Toning session. I think a mix of both forms of exercise is really important in keeping my body balanced and healthy. We’re really luck in Australia that the weather is conducive to exercising outside – the fresh air does wonders for lifting my mood.

In 10 years, where would you love to see yourself?  

As I have only just started modeling, I’d really love to keep it up for the next few years. I would like to do editorial shoots for Australian fashion magazines and eventually would like travel and model out of New York, Germany or Italy. It’s also important for me to finish my University degree, as I believe education keeps my options open and allows me more freedom in the future to pursue a modeling career.

For those of us who haven’t been to Australia, what do you love about your country?  

There is absolutely no country like Australia. We are so isolated from the rest of the world and our land is so vast that there is the opportunity to live any kind of life you dream of. We have open spaces, gorgeous beaches, and an amazing countryside for those that are after serenity, but for those who prefer a fast paced lifestyle, our cities certainly provide this. Melbourne is without a doubt my favorite – the culture, atmosphere, and hype, which surrounds it, really keeps me busy and interested.

What is a fun fact about you?

There are a few quirks to me…..

I have to fold every piece of plastic or paper into neat squares or triangles before I throw them in the trash. I need to have the clothes in my wardrobe and my collection of nail polish arranged by colours from lightest to darkest. I roll my clothes before placing them in my suitcase when traveling. When I eat skittles I have to separate the colours and count how many there are of each, making sure when I eat them that the number of each colour remains equal.

Do you have any quick make-up tips to share with us?

At the moment, I am really into eyebrows. When I’m in a hurry I will always make sure I lightly pencil them. I find it brightens my face and keeps me looking fresh all day long.

What are you most proud of?

I’m really proud of having the guts and want to participate in the plus size modelling industry. It takes a lot of self-confidence and I’m so happy that I have the personality and will to want to do this and to show other young girls that being a ‘plus’ model doesn’t mean you are unhealthy or not appreciated. There is a strong group of ladies doing this and as time goes by, the support provided to this industry can only flourish.

Who is your role model or hero? Why?

My mum has been the single strongest influence in my life. She is strong-willed, determined to succeed, and has always put her family first. She’s pushed me when I needed it and supported me in everything that I’ve wanted to do with minimal questions. Having support from her and my family is the most important thing to me when making a decision.

Who do you have on speed dial?

My parents just moved from Melbourne to the Gold Coast in QLD so I’ve had my mum on speed dial ever since. She knows what I’m doing most of the time and with my family being so spread apart (my one brother lives in Florida), speaking to family on the phone or via skype is a regular occurrence.

What is your most treasured possession?

I’m ashamed to say it’s my blackberry at the moment. Being so busy all the time means that my life sits in that piece of technology. It’s my event reminder, assignment tracker and link to my family, friends, and boyfriend. I would require a serious life overhaul if I didn’t have it.

What music is on at home?

I’m easy when it comes to music. When I’m with the girls getting ready for a night out, it’s just some light house music, in the gym it’s a lot more upbeat, and in the evening I like jazz with a French or Spanish influence.

Guilty pleasure?

Igloo Zoo. It’s an Australian frozen yoghurt store. I love Pomegranate yoghurt with crumble, mixed berry puree, and lychees. YUMM!

What is your go-to statement accessory?

A gorgeous necklace my girlfriend picked up whilst we were travelling through the US. I borrowed it from her one evening and it hasn’t found its way back yet. Oops! It’s a large, two-tiered cream necklace. I love wearing it with all the black I have to make the outfit pop!

What are you excited about?

I’ve just begun my 6th and final year of university which is a huge relief! I’m really excited about the adventure that will unfold at the end of my degree as I currently have no idea of the path I’d like to take. Keeping my options open is important and that means balancing plus modeling with a potential career in the Sports Marketing industry. Whether I do this here in Melbourne, up in Sydney or look overseas to Europe and the US is an intensely exciting prospect for me.

Who is your style icon and why?

I can’t say I follow a particular person. I love browsing through fashion magazines and trying to implement particular aspects of trends. I’m definitely not someone who sticks to a particular style although generally I have relatively simple, classic taste and enjoying sticking to at least one black item.

Celebrity crush?

I love sportsmen. Nadal, Lopez, Torres, Jensen Button…the list could go on and on.

What is one of your most favorite childhood memories?

My brother and I played tennis tournaments as kids (my brother, Mark, is now a professional tennis player) and we entered an Under 12s mixed doubles competition for the first time. I remember fighting with him all the way through the tournament but eventually we took the trophies and all our arguments were forgotten. We definitely weren’t too kind to each other on the tennis court back then but now I’ve learnt my lesson and avoid even stepping onto court with him as losing to him would be the only option these days 🙂

*Thank you, Kavita!