Archive for Exercise

A Special Message from Liz & Angela via Plus-Size Models Unite

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Eating Disorders, Family & Friends, Media, Models, News, Parenting, Photographers, Plus-Size Modeling, Radio, Recipes & Food, Self-Esteem, Shopping, Sports, Trade Tips, Travel, TV, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , on August 10, 2011 by Liz


Liz Nord & Angela Jones ~ Photographed by Lindsey Bowen

We would love to thank each and every one of you for supporting PSMU. We have really enjoyed being a part of such a positive site; sharing stories; and promoting healthy living, confidence, self-esteem, and self-love. Thank you to all of our contributors, models, agents, friends, mothers, writers, and our readers! We truly believe everyone can make a difference if we come together and let our voices be heard, as we have done at PSMU. We all need to be exposed to more healthy, happy, and positive ideas and role models. There are some extraordinary people out there doing amazing things and we need to hear more about them!

This will be our final post via Plus-Size Models Unite. We hope to see you at our new site!

Liz is now freelance writing and editing a wide variety of content both off and online. To learn more or request her services, please visit Liz Nord Creates.

Thank you!

Liz & Angela

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Australian Model Fiona Falkiner Says, “If you put your mind to it–anything is possible!”

Posted in Articles, Books, & Magazines, Australia, Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Designers, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Media, Models, Movies, My Story, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , on June 24, 2011 by Liz

Here is the beautiful Fiona…

I grew up in a small country town in Victoria near the coast called Birregurra. After school, I went to university where I studied to earn a BA International Studies. But, my passion was always to become a makeup-artist, and I am currently undertaking a makeup course in Sydney, which I am loving. In 2006, I was a contestant on The Biggest Loser. After the show, I started modeling and since signing with Bella Model Management over a year ago, I have been working as a plus-size model and studying.

How did you start your career as a model?

I met an agent whilst in the Biggest Loser house who told me I would make a great model. When I came off the show, I was told I was too big to be a regular model and too small to be a plus model as I was a size AUS 10/12.

In one word, how would you describe your agency, Bella Model Management?

Superb!!!

Do you have any funny modeling stories you would like to share with us?

I am very allergic to cats and on a shoot recently I started sneezing and my eyes turned red and itchy, I was sure there was a cat in the house so the whole crew were searching the house for a cat, when the makeup artist realized that the blanket she was wrapping me in after each shot was the rug her cat slept on.

Have you ever suffered from self-esteem or body image issues?  If so, what advice would you give to young girls or women who are currently struggling?

I grew up always being bigger than other girls my age; I really struggled with my body image all through my teens and early 20s. I guess being a contestant on a weight loss show demonstrates how much my size bothered me. On the series, I went from a size AUS 18/20 to AUS 10/12 but within six months I had put a lot of the weight back on.

It has taken many years, but I can say that the life I lead now is all about balance, and I know within myself that if I am being healthy, I will be happy, and it has nothing to do with what it says on the scales and when you let that go and love the skin you are in–your life will turn around. I am a healthy size AUS 14/16 now am at peace with my body and love my curves.

How do you define beauty?

Beauty comes from within, looks are superficial and will fade, but true beauty lasts forever as it shines from within.

What is the best piece of advice you have ever been given?

Believe in yourself and pursue your dreams. If you are doing something you’re passionate about, you’re much more likely to be successful than doing something you’re not interested in.

How do you stay fit? Do you have a favorite workout?

I have done pretty much every workout in the world. These days I prefer not to work out in a gym as I like the outdoors and I live close to one of the most amazing walks and beaches in the world, Bondi

Beach. So, in summer I do the Bondi to Bronte walk 4 or 5 times a week. It takes an hour door to door and has lots of stairs and stations where you can do little exercises along the way. I also love swimming, netball, and tennis. In winter, back at the gym my favorite class is spin class thanks to Bob Harper!

What is your go-to outfit?

LBD, Killer Heels, and red lips.

Favorite pair of jeans?

I have a pair of Embody Jeans, which are amazing and I get compliments every time I wear them, they are designed by fellow plus-size model Natalie Wakeling so the sizing is amazing as she gets the curves.

Who is your style icon?

Marilyn Monroe, my Idol!

Do you have an all-time favorite model? Why?

I am a bit old school. I love the old classics Marilyn and also Sophia Loren.

What are some of your favorite beauty products or must-haves?

A really good moisturizer is essential. I get very dry skin and moisturize at least twice a day.

Can you share one of your beauty tips with us?

Drink lots and lots of water for a clear complexion, and I rub rosehip oil around my eyes before bed every night to help fight the wrinkles.

What is one thing that may surprise us about you?

I have a learning disability and can only retain a small amount of information that is spoken to me at any one time…makes life tricky!

If you could go back and talk to yourself at the age of 13, what would you say?

Stop being so critical of yourself, you have the whole world ahead of you, and you can achieve anything you put your mind to. Don’t let self-doubt cloud the way!

What do you love about yourself and why?

My easygoing nature; I get along with pretty much everyone and anyone.

What do you love about yourself and why?

My easygoing nature; I get along with pretty much everyone and anyone.

Favorite movie?

It would be a toss up between Gone With The Wind and Pretty Woman.

Favorite book?

I love anything by Wilbur Smith and Bryce Courtenay; love the epics!

What is your signature scent?

Miracle by Lancôme. I have been wearing it since I was 16.

If you could hop on an airplane and go anywhere in the world, where would you go and why?

A tropical Island where Gerard Butler would be waiting with open arms and a cocktail!

Who is your role model or hero? Why?

My Uncle, John Falkiner. He has lived his whole life doing what he loves and loving life. He is a Mountain Climber Adventurer who lives in Switzerland and he let nothing come between him and the lifestyle he loves.

What are you excited about right now?

I am looking at heading to New York in the not too distant future, to pursue modeling and makeup. It will be a fun new adventure! Interesting to see if I can crack the US market! My dreams are in five years time to be published in Vogue as either a model or a makeup artist–either way big dreams. If you put your mind to it–anything is possible!

*Thank you, Fiona!

Model Caroline Worsley Says, “The best thing you can do for yourself is to choose to live your life with people who you love.”

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Inspiration, Models, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , on June 16, 2011 by Liz

What inspired you to get into the modeling industry?

After going through my teenage years in conservative Northern Virginia in the 90’s and trying to express myself some rather interesting outfits involving Laura Ashley and Doc Martin combinations, I knew that I was destined to work and live in a community that embraced diversity! That’s probably one of the reasons I ended up in NYC, and therefore working in fashion. The idea that I could work and travel, while meeting new people, really appealed to me.

How did you start your career? (We read that you first started as a “fit” model and then made the transition into “plus” modeling.)

I was studying International Relations at NYU and playing with my new city friends at the same time. After I graduated, I needed to work while I decided if I was going to pursue the law degree I always thought I wanted. Instead, thanks to a dear friend and stylist, I ended up in an episode of House of Style and in a music video. She also directed me to fit modeling, which I was paid for in clothes! I was hooked. I started plus modeling in Miami–it’s a pretty typical tale, I was at a party and I met a booker who told me I should try plus modeling, which I had never heard of before. I called him up, and ended up working with his agency immediately! The rest is history.

What are the differences between a straight, fit, and plus model?

Straight size models are your runway models, who have crazy proportions that allow the clothes to hang on them like hangers. Thin, tall, narrow hips. Fit models are a perfect size for runway–usually a 4; for catalogs, a 6-8, for plus, a 16-18. I was a 4 at the time–narrow, but, at 5’9″, not tall enough for runway. Plus models are now basically an 8 and up in NYC; in other markets, you need to be a “full” 12-14 (not 10-12) because in the American markets, you need to be able to fit in sample size 14, which is usually pinned to a fit model who is a size 18. It’s all crazy! Basically, the most important part of any of these divisions of modeling is that you need to be perfectly proportioned in order to wear the clothes well. A pin here, a clip there–it will work wonders, whether on a size 2 or 12. Oh, and the differences in the models? Well, plus models are the coolest, the most fun, and the best to work with, of course!

What advice would you give to aspiring models?

Do it! We live in an amazing, changing world where women and men of all sizes and ethnicities are showcased–it’s not just about one look anymore. But be realistic–no one loves the grunge look anymore. If you are going to visit a potential agency, it is absolutely imperative that you are pressed–that is, clean hair, clean face, clean look. You’re more likely to get noticed if you keep it simple. Remember, modeling is not acting–it’s your job to make the clothes look good, not to be the star of the show. Behind the scenes–stay professional but be charismatic! It’s a tough business and there is a lot of competition, so a client will remember the girl who is on time, looks well rested, and has a great laugh and smile. Networking is the single most important factor to focus on when you are working as a model–talk with other models about their agencies, communicate with the makeup artist, stylists, and production crew, and stay friendly! It will always benefit you to learn more about the business.

What do you love about your job?

I love the travel, but it can be a true challenge. That’s my most honest answer! I’ve been lucky enough to live and travel extensively through modeling. I’ve been blessed with the opportunity to make friends around the world, and–more importantly–to be able to visit friends and family. If I worked a typical job with two weeks off a year, I would never be able to visit my friends and family as much as I have over the past 10 years of modeling. On the same note, I’ve been booked for a big job the same weekend as a friend’s wedding, and had to take the job. It’s totally Murphy’s law–as soon as you plan time off, or a vacation–you’ll get that job you’ve been waiting for! Since you essentially work for yourself, it’s very difficult to say “no” to any work, because it’s just as easy for the client to work with someone else, and you may not get the opportunity again. I also love the community of modeling–especially in the plus community, which started out much smaller than it is today. Now, there are genuine superstars, and plus girls are in mainstream magazines throughout the US, like V Magazine, Glamour, and Vogue. In Europe, plus girls have been working and recognized much more than they have here in the States. I say, it’s about time!

In terms of your career, what has been the best advice you have ever been given?

Stay out of the sun! It is not your friend. You may think it makes you look fresh and youthful, but the reality is, the sun sucks the beauty and moisture out of your skin and replaces it with spots and wrinkles. I’m a water girl–I grew up sailing and going to beaches. I LOVE the outdoors. But now, I wear a hat and SPF 100. My friends think I’m crazy! But you know what? I’ve noticed a big difference–so wear your sunscreen!

Photo taken by- http://www.jessicalavoiephotography.com

Out of all of the places your modeling career has taken you, where has been the most memorable?

Modeling made it possible for me to live seasonally, following the warm weather and sunshine. It also gave me the ability to work and live in the Netherlands, and when I went to live there for a summer a few years ago, I met my amazing husband! So now we live between the US and Europe.

Do you have any funny modeling stories you would like to share with us?

WOW. There are so many fun stories–honestly, it’s a great job, you get to meet so many people and typically you are all thrown together in a small room with clothes, makeup and hair, so you can get a little loopy after a while. Maybe when I had to do a wedding shoot and I looked like something Axl Rose threw out in the garbage? Rocker hair with extensions that didn’t match, and a wedding dress?!!? A makeup artist that wanted to SHAVE my eyebrows? That was a nutty day.

Please tell us about your blog, Miami Style Watch!

MiamiStyleWatch has been evolving since 2005! It’s about everything I love in Miami, and beyond. I’ve re-named it EverythingCaroline, because it’s really more about what I like, rather than just Miami. It’s a big world out there! I’m just moving my focus more to travel and writing, rather than simple blog entries–one of my best friends has been pushing me to write a book, so I think I’m going to use my blog as a test market.

Have you ever struggled from self-esteem or body image issues? If so, what advice would you give to young girls and women who are currently struggling?

I went to all girls’ school growing up, so I was lucky enough to be surrounded by other girls going through the same issues, but minus the boys. Sports were a requirement, as well, so between volleyball, soccer, basketball, and lacrosse, I pretty much ran off most of my issues. I dieted like everyone else, of course, but I have a wonderful mom who told me (and still tells me) that I am perfect just as I am. When you hear that enough, you actually start to believe it. I love food too much to ever deprive myself for too long. My advice to women who are struggling with issues would be to look around and make sure that they are surrounding themselves with positive influences and good people–the best thing you can do for yourself is to choose to live your life with people who you love. For girls, I have to say that the best thing is to look forward, and realize that your hormones and emotions are haywire because you are growing into your body! Many of the details that you don’t love about yourself will probably end up being your favorite parts once you get past your teens.

What do you wish you would have known in high school?

I wish that I wasn’t in such a rush to “grow up!” Our school was very competitive, and I was on a fast track to a top college, so I never stopped to breathe, take time, and think about what I really wanted. But then again, I was 17 when I graduated. Does anyone know anything then? Where you ever teased or bullied? Totally, completely, 100% bullied. I rode a bus to school for 6th and 7th grade and there were a bunch of boys that absolutely tortured me. I would sit at the back of the bus, or the middle, or the front, and they would yell things at me–really awful, hurtful things, and I would just take it. What could I do? I would just wait until we got to the girls’ school so I could get off the bus and start my day. Those same boys would prank call me later on, and then walk by my house. It was some sort of Neanderthal way to get my attention, I suppose. I never told anyone of authority about it because it made me sad and I was embarrassed. One of the boys that teased me grew up to be a rocker, performed in South Beach, invited me to his show, and dedicated a song to me. Really? But life goes on, it definitely made me stronger, and I’ve learned how to talk to my kids (when I have them) about dealing with bullies. And after that, please–you think dealing with a tough agent or client is difficult? I only need to put myself back on that bus and remember–in the grand scheme of life–it just doesn’t matter.

How do you define beauty?

Life is beauty!! Everyone is beautiful if they are good to others! I believe in energy, life, and love–how would it be possible for anyone to judge another. But modeling isn’t just about beauty–it’s about marketability. It’s nothing personal. One person’s definition of beauty is so very different from another’s–that is why it’s so important to have your own conviction, and to believe it yourself.

What makes you uniquely beautiful? (what do you love about yourself and why?)

I have a fierce determination to get what I want, and I will literally stop at nothing until I’ve succeeded. Not in a weird, psycho, stalker way–I just don’t understand the word “no!” What is a fun fact about you? I talk to my cats–a lot, and often. They are brother and sister, 14 years old, and I got them on a road trip from NYC to LA one year. I bring them everywhere with me–they’ve been on the road from NYC to Miami over a dozen times, they’ve flown across the country, and we all flew to the Netherlands last year to live for the summer. I had been on the trans-Atlantic flight so often, the airline attendants knew me–and they gave my cat his own seat!

You consider yourself a “healthy-nut”, what does being healthy mean to you?

Watch what you put in your body, and on your body. I rarely eat packaged foods–I’ve been a “pescetarian” (vegetarian, but I eat fish) since I was 14, so meat, pork, and poultry are not a part of my life. Believe it or not, this eliminates a lot of bad choices when you go to a restaurant. My favorite foods are fruits and vegetables. I don’t really eat dairy, and I’m also a believer in a raw diet, so I try to eat as fresh as possible. That said, I’m not at the farmer’s market at 6 am picking out the best tomatoes, but I do love my Trader Joe’s!

What would we find in your make-up bag?

My girlfriend just turned me on to L’oreal primer. It’s amazing. Other than that, eyelash curler, mascara, Nars blush (which I all too often use as eyeshadow, too). And lip gloss always. And, of course, sunscreen.

Do you have any quick make-up tips to share with us?

Wash your face, don’t forget the sunscreen, condition your hair, and wear mascara.

What is your signature scent?

It’s from a little French company and very hard to track down… a little secret.

What are you most proud of?

That I have maintained a close relationship with my family and friends for my entire life, and I can pick up the phone and call any one of them and know that we’ll have a great conversation.

Who is your role model or hero? Why?

I don’t have any particular role model, but I do admire strong women whether or not I believe in their politics, it’s the conviction that impresses me. In books, I always gravitate towards strong female leads.

What are some of your favorite books?

Wow, I read a lot, and it’s not all intellectual. I am a big escapism; I think it’s from being raised an only child. Right now, I’m reading the Game of Thrones series, but there is a long list of books that I often re-visit, as well. I love fantasies! I also happen to adore Jane Austin, especially my favorite, Pride and Prejudice.

Who do you have on speed dial?

About 10 people who I talk to on a regular basis, including my husband, my mother, my father, and my best friends.

What is your most treasured possession?

My brain.

What music is on at home?

Lush is one of our favorite online radio stations, mostly female vocals with an electro beat. I’m definitely into bluegrass, and I also love rock, but that’s more for driving, running, and biking!

Guilty pleasure?

100%, definitely, absolutely–shopping, reading English tabloids–the Daily Mail is my favorite, Page Six every morning, and Philip Galanes “Social Q’s” in the NY Times. Also, I always read about real estate, wherever I travel. The best kind of window shopping!

On a day off in Miami, what would your perfect day consist of?

Wow, that’s a difficult question–there are so many wonderful ways to spend a day in Miami! I recently had an amazing Friday there–we started with cafe con leche and empanadas at Charlotte Bakery (one of my Miami vices!), followed by lunch and an afternoon of swimming at the Soho Beach House, a quick stop at the Mondrian Pool, a pass-by Monty’s Happy Hour, and then dinner at Burger & Beer Joint. All on bicycle, of course!

Who is your style icon and why?

I can’t help but love watching Kate Moss. Also, Charlotte Gainsbourg, Michelle Williams, Diane Kruger, and Diane Keaton. I absolutely adore Dolly Parton, though I don’t think her style suits me 🙂 Funny enough, I don’t dress like any of these women!

How would you describe your style and what is your go-to outfit?

Creative Caroline. I’ll wear almost anything, as long as I don’t think anyone else is wearing it. My go-to outfit is definitely a dress with a jean jacket and sunglasses. If it’s cold, then skinny jeans and boots with a huge scarf.

What is your go-to statement accessory?

Sunglasses, my wedding ring, and a smile!!!

Where do you love to shop for clothes?

Everywhere! Favorite pair of jeans? I’m totally digging a pair of Joe’s Jeans I just bought–distressed cargos with zippers and padding and fun things like that. They’re tight, but I’m not really into baggy clothes. When you have curves, you want to show them off, not hide them! I also have a great pair of William Rast for Target skinny jeans in a great wash that I’ve been rocking.

Are you an online shopper? What are your favorite sites to shop from?

eBay is pretty amazing, but sometimes I get “eBay goggles” and end up buying some weird stuff. That’s why I use eSnipe- you set a price and it bids for you. Sooooo key to preventing bad shopping decisions!

Do you have a favorite model? Why?

Maggie Rizer is gorgeous–I went to a Victor & Rolf exhibition in Antwerp that featured her in one of the rooms, and it totally changed my perspective on her. They did an entire show with only her–under layers and layers of clothing. It was spectacular. Tilda Swinton is from another planet and we should love her for that. I think Cindy Crawford is absolutely amazing, and epitomizes healthy living. I also think Kristy Hume is ethereal. My favorite plus model is Tara Lynn–she has an amazing figure and a face to match. And that new girl, Lindsay Wixson, has the most amazing lips ever!

Where would you like to see yourself in 10 years?

Still working, traveling with my family, and loving life!

What are you passionate about?

Family, friends, and living life to its fullest.

What is one of your most favorite childhood memories?

Sailing with my family, going to the beach, enjoying the outdoors. Playing with my little brother because he was the cutest baby ever!

What are you passionate about?

Family, friends, and living life to its fullest.

What are you excited about right now?

I’m looking forward to an amazing summer! Thank you for this interview!

*Thank you, Caroline!

Rebekah Brambila Says, “The people you love, who love you in return, are not lying when they tell you how wonderful you are!”

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Entertainment, Family & Friends, Fashion, Fitness & Health, Inspiration, Models, Plus-Size Modeling, Recipes & Food, Self-Esteem, Trade Tips, Travel, Unique Beauty, Your Story with tags , , , , , , , , , , , , , , , , , on June 5, 2011 by Liz

Meet model Rebekah…

Please tell us how you started your career as a model?

My cousin told me that you could apply to work as a model for Torrid.com through their internet site. So, I took the chance, sent in some pictures my mom took of me on our front porch, and I was called in for a go-see!

A bit later Torrid sent me and some models to Katie Halchishick and Bradford Wilcox (founders of Natural Model Management) for a modeling class. The class went great and at the end of the day, we set up some future test shots, and I was signed from there!

What does being a part of Natural Model Management mean to you?

To me, being a part of Natural Model Management means being a part of a team, and a movement that shows girls how to dream big! Natural doesn’t just say, “Love your body”; it gives girls role models who actually live out their commitment of self-love…no matter their shape, or size!

Natural Models and Healthy is the New Skinny recently went to Placer High in Auburn, California to talk to their students about its new program Perfectly UnPerfected. You were a part of this amazing experience. Please tell us about it and why this movement is so important.

Let’s face it, high school can be a really hard four years for teenagers. Their feelings can be so tender during this time as kids are trying to discover who they are, and how they fit in.

Previous to this event, we were told that 80 percent of girls at this campus wished they could be skinnier, and that they hated their bodies. 80 percent! That shows just how important it is to find a solution to this way of thinking and feeling.

What the PUP Program and Healthy is The New Skinny are trying to do is help students foster feelings of individual worth. It was amazing to me how well the students took to heart our message of self-acceptance, and they did so in such a short amount of time. After only one set of assemblies, the students showed such positive signs of how they felt about themselves and each other.

Students also realized the absolute power they have in changing what the fashion world views as beautiful. Many girls were told for the first time that there really is no standard or size when it comes to beauty. Beautiful is just perfectly unperfected people striving for a healthier lifestyle.

What do you enjoy about modeling? What is it about your career that brings you joy?

Everything! Haha! But in all honesty, as much as I love taking pictures in fun clothes and pretty make up, I really love meeting new people. I love talking to people about their lives. Everyone has a story, and it’s always really inspiring to hear them.

I also love how unique and hard working my agency is. The people I work with are so passionate about making a change for the better. I couldn’t be surrounded by better people. 

Currently, you are attending college in Hawaii at BYU. What has your experience been like in college so far? What is your major?

College has been a huge learning experience for me. I went to BYU-H not knowing a single person, hoping things would just work out. At school, I learned how to be a part of a family wherever I am. Friends, roommates, and even the people I work with became my family away from home. It’s amazing the strength that can bring to a person.

I am majoring in Exercise Sport Science. I LOVE it! The professors I have are so helpful and really care about my success as a student. Plus I get to take some fun classes like flag football and rugby!

On a day off, in Hawaii, what would your perfect day consist of?

Sun, sand, and surf! I love the North Shore and could spend all day there! At night, I love going to my favorite snack shack “Kava Roots”, ordering an acai bowl, and listening to locals sing at open mike night. I would definitely end my day with a late night long board ride around campus with my roommie.

Have you ever suffered from body image or self-esteem issues?  If so, what advice would you give to young girls and women who are currently struggling?

Body image and self-esteem issues were a big part of my life from my late high school years, into my college years. I could not get past that feeling of not feeling good enough. The people I loved most could tell me a million times how perfect I was just being me, but I never could take it to heart. It took being sick and tired, of being sick and tired, for me to make a change.

If I could give any advice to girls and women struggling with body, or self-esteem issues, it would be to trust the people you love, and lose yourself in doing good for others.

The people you love, who love you in return, are not lying when they tell you how wonderful you are! Listen to them and lean on them for support.

Even in times when I felt the worst about myself, when I fully divided into helping others, I felt worlds better. It’s amazing how you can find your most beautiful self when focusing on the needs of others.

What kinds of pressures do you see the girls in your life facing these days? What can we, as mentors, do to better address these issues?

I really think the list is never-ending. But, a huge pressure I see right now is the struggle between the modern and tradition values of what a women should be. Today there are so many standards society pressures on women: being thin, beautiful, mothers, successful businesswomen, educated, homemakers, etc.

I think the example mentors need to set is that a women can be many things in one lifetime, even if not at the same time. We need to experience joy in what we do accomplish, and not beat our self’s up over what we have yet to fulfill. 

Who taught you about real beauty?

My momma. She is the kind of lady who takes dinner to our neighbors when they have a baby, and who gets up numerous times in the middle of the night to check on her kids when they are sick. To me, that’s true selfless beauty.

What do you wish you would have known at the age of 13?

Thirteen was a happy age for me. But, I do wish I would have known what a bad idea it was to wear my hair in a pony-bun everyday that school year!

Who is your role model or hero? Why?

I feel fortunate to have so many, but one of them is my older sister Lizzy. She is one of the most kind-hearted people I know. She is my best friend, and has always stuck by me and taken care of me. There is nothing in this world like a sister.

What is a fun fact about you?

I can po-go stick with no hands.

If you could travel anywhere in the world on a vacation, where would you go?

Oh gosh, too many places! Some on my list are Ireland, Greece, Bali, Jerusalem, India, Brazil, Morocco, and New Zealand. But for starters, I would love to visit New York!

Lipstick or Lip gloss?

Chapstick! haha! I’m a chap stick junkie! I love Burts Bees Pomegranate chapstick. It has such a good tint of color but looks really natural. When I want to look a little more bold, I always turn to MAC Russian Red lipstick.

What beauty invention has made the greatest impact on your life?

Tweezers! Oh gosh, I have always had huge eyebrows. I remember my mom plucking them for me when I was in sixth grade! Talk about a great beauty invention!

What are your favorite beauty products or must-haves?

I love Olay’s daily defense face lotion. It has SPF 30, which is really important, since I spend so much time in the sun.

Do you have a quick beauty tip to share with us?

Drink lots of water! I know people say it all the time, but it really does work wonders.

What is your go-to outfit?

Jeans, a peasant top, cute sandals, and turquoise jewelry. This is coming from a hippie at heart.

What are your favorite pair of jeans?

I love my dark wash super skinny jeans from the Forever 21 Plus section. They are cute, AND they were only 11.50!

Where do you love to shop for clothes?

I like to thrift shop for cool vintage pieces, but I also love it when my grandma goes to Mexico and brings me back cool peasant blouses. I love fabrics that I can breathe in.  

What does being healthy mean to you?

To me, healthy is actively doing what’s good for your body. Its more than eating right and exercising. Healthy is laughing, loving, learning, exploring, serving, creating, hugging, singing, playing, and just being plain silly! 

Do you have a favorite workout routine?

I love playing flag football! I can definitely hold my own while playing with the boys. I love playing different sports too. I grew up playing soccer, and last semester my roommates taught me how to play tennis and basketball, which I loved!

What makes you uniquely beautiful?

I love that I come from two very different ethnic backgrounds. I am half-Mexican, and half Irish. I think that diversity makes me beautiful.

In my purse you would find…

Sharpie markers, lots of Chapstick, and receipts with gum stuck in them! haha!

What are you listening to right now?

Right now, my favorite songs are Let’s Get Together by The Youngbloods, San Francisco by Scott McKenzie, and Peace Train by Cat Stevens. But my all time favorites include U2, Stevie Nicks, and Coldplay.

What are your favorite sites to visit online?

I LOVE the blog put on by my agency, Healthyisthenewskinny.com. It is such a fun place to share ideas, get fashion/beauty tips, and build confidence. The best part is that everyone can be a part of the blog!

I also love the blog colormekatie.blogspot.com. It’s so creative and it can’t help but to make you feel good. 

Favorite beach on Oahu?

Sunset Beach is one of my favorites. The water there is just so clear and blue. I also like Castles beach because it is a great beginners surfing spot. But you can’t visit Oahu without going to Waimea Bay, it’s a must!

Is there something you have always wanted to try or learn, but haven’t yet?

Don’t laugh too hard, but I have always wanted to learn how to Krump! haha! I’m not much of a dancer so I am sure I would look ridiculous, but it just looks like SO much fun!

Where would you like to see yourself 10 years from now?

Ten years from now, I would love to be married and have a family. I want to be done with my Masters, and have a job working with and counseling teenage girls.

What has been the best advice you have ever been given?

I hated hearing this when I was younger, but my parents would always tell me to “thicken up my skin”. Basically, not to take the bad things people say to heart, and not to listen to all the negative things people can say. It’s a lot easier said than done, but it sure does come in handy!

What is Rebekah’s philosophy?

I just believe that life is a journey meant for happiness. Trials along the way make us stronger, but I’ll never come up against anything I can’t tackle.

What is one of your fondest childhood memories?

I remember being about seven years old, sitting on top of my playhouse in my back yard. I loved feeling the wind from up high. I can still see myself with my arms spread out like a bird, pretending I could fly. Whenever I feel down on myself, I think of that little girl. She reminds me to be more carefree, to be a little kinder to myself, and to remember how great life is.

What are you excited about right now?

After taking a semester off, I’m really excited to go back to school! I’m also excited about being a part of Natural Model Management, and the Healthy is the New Skinny movement. I’ve got a great feeling about it all. :]

One more thing… A Recipe

I LOVE making Green Drink in the morning! Drinking a glass in the morning helps me to feel really energized. Plus, its super simple to make and super good for you!

1/2 peeled cucumber

1 peeled apple

1 stalk celery

1 handful of spinach

Juice of 1 lemon

Fresh mint leaf to taste

Blend ingredients together. Add water until you obtain desired texture. Keep chilled in the refrigerator, and shake it before you drink!

*Thank you, Rebekah!

Tara Laughton Says, “Be around positive like-minded people, and do things that you love and make you happy. Don’t try to change yourself for others or what is presented to you as beautiful by the media. Bask in your own difference—it’s what makes you, you.”

Posted in Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Fashion, Fitness & Health, Food, Hobbies, Inspiration, Media, Models, Music, Plus-Size Modeling, Self-Esteem, Shopping, Trade Tips, Travel, Unique Beauty with tags , , , , , , , , , , , , , , , , , , on May 19, 2011 by Liz

I’m Tara Laughton. I love being a model with all the dressing up, makeup, and being in front of the camera.  I’m signed with Bella Model Management, Click Model Management, Okay Models Hamburg, and UK Model Management.   Some of my clients include, Cosmo, David Jones, Myer, Australian Womens Weekly Magazine, TVSN (Television Shopping Network), Bild der Frau, Maggie T, Ezibuy, Sara, and Prima Magazine.  I love summer, warm weather and sand, making bracelets, being with friends, enjoying great food, and I loooove to see a great movie.

Please tell us where you are from, and how you got started in the modeling business. 

I’m from Sydney, Australia.  I first went to a modeling agency when I was twelve as I stopped growing at eleven and was super tall.  However, I didn’t start modelling until I was seventeen. I met someone who knew an agency owner and was happy to take me in to see them.  I started working straight away.  However, I worked for a few years but then had trouble keeping my weight down.  So, I kept involved in the industry organizing parades, dressing models, and styling.  I’d often kept trying to diet, which disheartened me. It’s frustrating in hindsight that I kept trying to change myself.  So, I had someone mention that a plus model agency had started and Chelsea was the person to call.  My first job was David Jones Catalogue.  And I haven’t looked back it’s been a great journey!

Please tell us about the Model Mentor Program.

It’s about educating young girls about the modeling industry, teaching them what is expected of them as a model on jobs, and teaching them to treat themselves as a professional within it.  If you prepare and present yourself as a professional, people love that.  And also, about getting girls to nurture themselves in a positive way, to accept themselves as they are, and believe in themselves because within the industry there can be a lot of rejection and you need to prepare yourself for that.  I also have a course for girls who may not become models, but want to know all about how to learn tricks for taking great photos, how to walk like they’re on a catwalk, and to also get them to learn about themselves in a positive way and to accept who they are as they are to be more confident in their world.  Just wanting to spread the positive body image to all young people, how to be a lady, and present yourself well. 

Have you ever struggled with self-esteem or body image issues in the past? If so, how did you reach the point of accepting and loving your body as it is?  

I have struggled with my weight. It was really hard when I couldn’t keep my weight down for so called “straight sized” modelling, and I always got told you need to lose weight you’ll never be able to model unless you’re smaller.  So it’s a real blessing to be able to model for plus size, be accepted to do so, and to show women a different shape and size that they might identify with and just see the energy of the photo.  I hope they see my happiness, find their happiness and love, and accept who they are as themselves!  It’s taken me a while to accept myself at different weights and to just be happy no matter what!  I think the trick is kindness to oneself.  Do what you love–it will make you glow with confidence and positivity.  It’s always an evolving process of accepting and loving yourself the same with life always evolving, changing, and learning more.

What advice would you give to young women who are struggling with self-esteem, confidence, or body image? 

Talk to other supportive women and friends or seek professional help!  Always remember you are beautiful just as you are!!! Be around positive like-minded people, and do things that you love and make you happy.  Don’t try to change yourself for others or what is presented to you as beautiful by the media. Bask in your own difference—it’s what makes you, you.

Out of all the places your modeling has taken you – where is the most memorable?  

I love that I’ve been able to travel overseas. I get such an excited giddy feeling when about to get on an overseas flight traveling to New York, Hamburg, & London and to work there has been such a gift.

Who do you consider a role model or hero?  Why

All women. We all have a story, and I love hearing and asking questions about people’s lives.  But as far as women I’ve seen in images, I love Sophia Loren, Marilyn Monroe, Marie Cotillard, and Crystall Renn.

Where do you like to shop for clothes and who are your favorite designers? 

I like girly feminine skirts and dresses–nothing too short on me!  So I like to shop for vintage dresses from the 50’s, Country Road, and I like some Ralph Lauren dresses. I basically see what I like, and I’m not too fussy on the designers.  But I also love some jeans, little flats with a white singlet, add bright accessories, a great handbag, and sunglasses.

Do you have a favorite workout routine?  

I love the x-trainer at the gym, but I really like to do some exercise every day. It’s good for your mind and helps you sleep well.  So, I do cardio and weights most days of the week.  And if I get sick of the gym, it’s always great to get outside and walk or swim at the beach more especially in Summer.

Who do you consider a role model or hero?  Why

All women. We all have a story, and I love hearing and asking questions about people’s lives.  But as far as women I’ve seen in images, I love Sophia Loren, Marilyn Monroe, Marie Cotillard, and Crystall Renn.

What is your go-to outfit?

Either a great dress and heels or white singlet and jeans!

What are your beauty must haves? 

Moisturise, moisture–mist some paw paw ointment on my lips, and I love those makeup wipes so quick and easy when you’re in a hurry!

Lipstick or Lipgloss?

Gloss, but I love red lipstick!  I have a Chanel compact that has red in four textures, gloss, matte, metallic, and moisturizing lipstick!

What beauty invention has made the greatest impact on your life?

Toe nail polish–the lovely colours so uplifting for my mind on my toes. I love Klorane dry shampoo–extends the life of a great blow dry and texturizes the hair when trying to make lush beach wavy hair!

What do you wish you would have known at age 13? 

The confidence I have now to speak up for myself and that everything would be ok.  I worried a lot.

What is your signature scent?

Philosykos by Diyptique and Bronze Goddess by Estee Lauder.

What would your perfect day be like?

I love to go to the gym early to wake myself up. A nice omelette for breakfast.  Get myself ready. I love that getting ready part–doing your hair and makeup, and you just know what you want to wear and you feel good. Then go out with girlfriends for lunch and hear what they’re up too. Perhaps some time at the beach.  I really love a good movie too.


What is your favorite meal? 

Hmm. That’s hard. It could be a lush steak and salad or another day I feel like ice cream… I love macaroons and pear jelly belly beans! I have a sweet tooth.  But, I like the way more whole food make me feel and how good it is for you.

What is a fun fact about you? 

I think I’m pretty good and being silly in a fun way–just not taking myself to seriously, but maybe that’s not so much a fun fact!  Just check out this… my favourite song  http://www.youtube.com/watch?v=qxzN5hB0Kqk

What is one of your favorite childhood memories?

All the horse riding I did. I just love horses. They are so beautiful.

For those of us who haven’t traveled to Australia, please tell us a little about your homeland.

I guess it’s a pretty relaxed way of life. Everyone loves the beaches, coastal life of surf and sand, and then when you head into the centre of Australia—its vast dry red dirt and the magnificent Uluru and Northern Territory has such amazing wildlife. I spent some time camping there.  There’s a lot to experience here. Seeing Sydney Harbour is so amazing when you come home from overseas.  But I so want to travel back overseas to Europe and America. It’s always amazing seeing what you don’t have at home and experiencing new cultures and ways of life… all the diversity.

What makes you uniquely beautiful?

I love my smile and eyes. They are what I most notice in other people to see how they’re feeling.  I’ve also been told that my laugh is pretty funny and memorable!
“I don’t diet. I don’t believe in it.”

Are there any special projects that you are involved with that you would like us to tell the readers about? 

I’m about to be the face of a fabulous product and that’s all I can say about that!  I’ve also been making some gorgeous bracelets made of semi-precious materials, silver, and glass with cute charms and medals, which I love making. I’ve included kids’ bracelets and hair clips. I’ve been selling them to local markets and people in New York and London purchased some. I’ve called it Ladybird T you can find it on Facebook http://www.facebook.com/home.php?#!/pages/Ladybird-T/153538161328739.

Olivia Coyne Says, “Be kind to yourself – you only have one body, one life, and only the moment to live it.”

Posted in Articles, Books, & Magazines, Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Eating Disorders, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Media, Models, News, Parenting, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Trade Tips, Travel with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on April 28, 2011 by Liz

Photographed by Claudio Raschella

Olivia Coyne is a plus model from Australia who is signed with Bella Model Management.

How did your career start as a model?

For as long as I can remember, I’ve always been told I should be a model. I took it as a compliment and never thought anything much of it, “thank you…how kind…maybe one day.” It wasn’t until my boss, a woman whose opinion I value very highly, said to me that I should try out to be a plus-size model. I knew that there were plus-size models in the market, but I never knew how to tap into it. I called BELLA late one night after work and Chelsea answered. We spoke for ten minutes, I sent off a few pictures, went in for an interview, and it’s just been a rollercoaster ride since then. Yes, it would’ve been nice to have a ‘scouted’ story, walking down the street, someone saw me etc. – but I think my story is one of ambition and having a goal and doing something about it. I would still be walking up and down the street waiting for someone to see me – hello, see me!! Ha!

Have you always known you wanted to be a model?

The fashion and media industry is always something I’ve had an interest in–catwalks, magazines, clothes, shopping, trends, designers, and of course the models, did I mention magazines? I used to read Vogue every month religiously and the models were untouchable. They were the girls that didn’t exist in this world; they were from somewhere else. I idolized them and wanted to know all I could about their lives. I think it when I hit 14-15 years old and I realized I could never look like those girls. I didn’t have the frame for it, and once I researched it a bit, I didn’t really care too much for the unhealthy lifestyle. I had to keep reminding myself that the size 4-8 models are built that way – you cannot change your body type, but you can change your attitude. Knowing that there are other young girls out there, like I was, idolizing these models, scares me sometimes. I only hope young women understand that international catwalk models are from, another world, they are born with a frame and structure that can hold minimum body fat – it’s not normal. Yes, they make it work for them, but for the rest of the population, a healthy lifestyle should be the main aim of the game – physically and mentally.

What are your thoughts on the term ‘plus’ size model?

I think the market is calling us ‘plus-size’ because they’re still coming to terms with the fact that ‘plus-size’ models have made it onto the scene and we’re making a breakthrough. The industry has really embraced plus-size models and it has all happened so fast – the demand was there and the models were waiting! I think in time, the term will fade, just as the idea of being plus size will become the norm and accepted as regular. Plus size is only used in the industry because next to the Vodinova’s, Kerr’s, and Buchanan’s we are plus size – the industry will adapt in time. It’s a positive step and every client that uses and embraces plus-size models should be recognized as making a conscious effort to improve the standards of Australia’s media credibility.

Photographed by Claudio Raschella

Have you ever struggled with self-esteem or body image issues? If so, what advice would you give to girls and women who are currently struggling?

When I was younger, I always knew I was different, taller, broader, and conscious of my demeanor; that I wasn’t like all the other girls. People, friends, and even strangers would comment on my physical appearance and the way I carried myself even before I opened my mouth or they knew my name. I just thought that this happened to everyone – apparently not. I knew that I could never be as thin as my friends or as skinny as the models on the catwalk, and that in itself took some time to develop – but still I beat myself up about it inside. I went through a period where I had a distorted view of what was right and wrong for my body. I would count calories and monitor my eating patterns and those of others. I was consumed by consumption. The light bulb moment for me, and I still have them, is seeing young women, thin young women who cannot exercise, have a fun night out, hold a conversation, or have no energy for life all because they are still obsessed by their eating habits and have no time to enjoy eating. The relationship I have with food is healthy and realistic. I view food as energy for living, one needs healthy nutritious food and often. Food is entertaining with friends, its long lunches, relaxing dinners, healthy lunches, and respecting food and nutrition.

What does being healthy mean to you?

Healthy means balance. Healthy means having a sustainable lifestyle and not living to excess – moderation is key. There’s not much to it really. Yes, it’s easy to stray off track every now and then, but that’s the whole idea of moderation and balance – off track, on track.

What are you currently dreaming of?

I dream of Sydney, I’ve dreamt of Sydney, I longed for Sydney – I love this city. I embrace this city with everything I have. I’m dreaming of New York though – I want to love that city. I want to live in New York – soak myself in New York and embrace and encourage New York – I want to love New York.

Photographed by Claudio Raschella

Where do you love to shop for clothes?

I love Oxford St in Sydney – untapped treasures and local designers. Some of my favourite everyday day brands include Country Road, Sussans (this goes with that), Witchery, General Pants Co for something different and edgy, David Jones for the latest collections, Myer for the sales, and Cosmopolitan Shoes when I like to dream.

What is your go-to outfit?

Every day, anytime is jeans, flat shoes, singlet top and cardi, necklace, and scarf. Nighttime – invited out – nothing to wear is long black strapless dress, high heels, messy tousled hair, smoky eyes, sparkly earrings, and clutch. It’s all about working with what you have, confidence but not too much. You’re out to have a good time, day or night; you have to be comfortable in your own skin. You have to love yourself first before someone else can. Be confident and others will see that in you and respect you for it.

What is your fashion obsession?

Okay, here it is – my fashion obsessions – through and through, for a number of years now, I’m prepared to admit it, just between you and me – scarves and necklaces. I wear scarves around my neck, on my head, tied to a handbag, around my waist as a belt, around my wrist as a top over jeans or a kaftan on the beach– anywhere. Thick, woolly, loose, thin, patterned, plain, beaded, decorative, warm, short, homemade, knitted, long with tassels or fringes, or silk. If you have it–I want it, if I own it, I’ll wear it. Necklaces are a guilty and my not so private obsession. As with the scarves, wear them any which way or whatever, big, small, heavy or light, charmed or simple, multi stranded–accessories are made to be worn and adored.

What are your favorite beauty products or must-haves?

30+ SPF tinted sunscreen, Estee Lauder Double Wear eyeliner, Avon mascara, and pale lip balm. I’m into dark eyes and light lips at the moment, I’m tapping into a 60’s mod theme, trying to make it work for me! I hope it’s working for me. Ha.

Do you have a favorite skin care line?

I believe in switching skin care regimes and brands every few months. One must keep the skin guessing, it should not get too comfortable. Just as your life and routines change, so too should your skin care regime, but keeping a few reliable staple items. I’ve always used a Garnier deep pore face wash and Nivea Crème. I add in Garnier Caffeine Eye Roll On, L’Oreal Night Cream, and L’occitane hand cream. Always drink at least two liters of water a day – good skin comes from the inside out – but great products always help!

What is a quick beauty tip you would like to share with us?

Always wear sunscreen; it’s plain, simple and makes sense. Australia has such a harsh climate that we cannot afford not to wear sunscreen, at least 30+, and if it’s tinted, that’s another plus! Also, don’t ever forget to wash your make up off – panda eyes are never a good look, not matter how much fun the night before was!

Favorite nail color?

Dark red. It’s seductive at nighttime, and fresh and fun during the day. It goes with most items of clothing and jewelry sparkles 10 times as much against the dark hue.

Photographed by Claudio Raschella

Do you have a favorite workout?

My favourite workout routine is a run or walk – I have the route down pat!  I’m such a local, I love this city!

What are your favorite sites to visit online?

Vogue.com.au, has great info, latest trends, great catwalk clips from around the globe, good tips, and up to date product releases – what better way to love a magazine than to love its online sister! I also love Taste.com.au – 3 o’clock in the afternoon – quick, what’s for dinner!?

If I turned on your iPod, what would be playing? 

Bob Marley, Michael Jackson, Miami Horror, the Bagraiders, Temper Trap, and Madeline Peyroux – nothing wrong with a bit of a mix!

If you had one piece of advice to give other girls your age, what would it be? 

Be kind to yourself – you only have one body, one life, and only the moment to live it. Respect your body for what it is. Don’t ever get hung up on what you’re not, what you don’t have, or where you’re not. Love your body and understand it. Respect your shape and make it work in your favour. Play around with shapes and styles, experiment with colours and looks – have fun with your look. Don’t be hung up on your appearance, there is more to a young woman than the way she looks. Personality and confidence is key and it’s something that people can sense. Others sense when you are not comfortable in your own skin and when you hide who you really are – be yourself and others can love you for it.

What do your friends think of your modeling career? 

My friends support my decision and are very excited in its developments – like most people they are astounded that as a size 12, is considered plus size. The term is not an accurate view of models in the industry today. 12 + is the average – it is about transforming the view of society to understanding that plus size is not plus size.

What is the best gift you’ve given to someone?

I think the best gifts are experiences. I’ve given concert tickets, centrepoint tower climbs, restaurant vouchers, and tours. The best presents are those you cannot buy yourself and when you share an experience with someone, the memories are endless.

Photographed by Claudio Raschella

What makes you uniquely beautiful?

My attitude. I am a very optimistic person and I like to see the best in everyone. I believe in living in the moment and making the most of every experience. Learn from people and learn from mistakes. I think my attitude for myself has developed immensely in the last few years. I’ve learnt to love who I am and recognize what I have to offer others. One’s attitude should be reflective of values and morals, a way of life.

What is your biggest accomplishment? 

Buying my apartment. It was such an adventure to get to where I am now. The saving, the paperwork, the solicitors, the real estate agents, the open houses, the schedules, and finally the settlement, it was almost like a part-time job – glad to be on the other side of it. I learnt a lot about the industry and a lot about myself. About what I value, the lifestyle I was after, and what I wanted from owning an apartment. My family was very supportive throughout the entire process; I couldn’t have done it without them.

What is the best thing your family does to support you?

The best thing my family has done for me is support me in my decisions and respect my opinions. I was never forced to do anything I didn’t believe in. Never underestimate the value of a steady support network – friends and family that are there for you, through it all. Those who support your values and share common morals. Being able to make your own decisions, your own mistakes, and learn from them is a big part of growing up. The key is growing old without growing old. Always maintain a sense of youth and ensure those around you respect you for it.

Who is your role model or hero? Why?

My mother is my role model. Karen is supportive and strong. She is loving, caring, patient, and funny. My Mum has always been there for me–an ear to listen and advice for any occasion. Her sense of style, self-worth, and respect – I have learnt a lot and will continue to learn from her every day. We chat every other day and catch up on the happening of the week. Stories galore. She fills me in on the family life, and I update her on the adventures I have in Sydney.

Tell us a fun fact about you…

I’ve been skydiving in Prague. I have a tattoo of a star on my wrist that I got with my Mum. I lived overseas for four years when I was young; I went to American International Schools. Sometimes my American accent comes out when I’m telling a story or singing a song. If I ever meet an American, the accent comes out straight away – it’s tragic! I own my apartment, bought it 18 months ago; hello mortgage and principal & interest repayments! Is that fun ?

What are you excited about right now?

I am excited for Summer 2011! The word of the Summer is ‘balance’. Work hard, play hard, eat well, and sleep deeply (on Sunday nights!).

Thank you, Olivia!

Kamari Brown Says, “My advice to women is instead of letting society and the media define your beauty, let it help you see how beautiful you are, just the way you are, by surrounding yourself with positive role models and people.”

Posted in Beauty, Hair, & Make-up, Body Image, Confidence, Entertainment, Family & Friends, Fashion, Fitness & Health, Inspiration, Media, Models, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Trade Tips, Travel with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on April 14, 2011 by Liz

Kamari Brown is a twenty-five year old plus-size model who grew up in Seattle, Washington; England; and Germany. Kamari’s father was in the military and her family is European. She is 1/4 British, 1/4 German and 1/2 African-American. Kamari currently lives in New York City. She is signed with agencies in smaller markets and overseas in Europe and South Africa, and she is currently developing her book with her mother agent to approach the larger agencies.

How did you get started as a plus model and what does being a plus model mean to you?

I started plus-size modeling for two reasons. First, I’ve always been a creative soul, having started in acting, moved to dancing, and now modeling. For me, modeling allows me to be a different character and tell a story using the clothes, my eyes, body movement, and facial expressions. I actually find it more challenging than acting because we have less mechanisms to tell a story. But that is also why I love it more.

Second, I wanted to be part of the movement that is helping women love their body, no matter if they are a size 2 or size 20. I know personally I’ve struggled throughout the years with accepting my body the way it is, having seen only skinny models/women being deemed as beautiful. The more we infiltrate the media, the louder we are and the more lives we change.

Have you ever struggled with low self-esteem or body image issues? If so, what advice would you give to girls and women who are currently struggling?

In Seattle, where I spent a lot of my time growing up, most, if not all the women, around me were thin.  Additionally, the media was pushing images of Barbie like women in our faces, deeming them as the most beautiful. It was very difficult being a larger or big-boned (that term always made me feel better) mixed girl there. I was really uncomfortable in my own skin and body for so many years and it wasn’t until Destiny’s Child came into the scene that my views started to change. For the first time, seeing Beyonce, a woman of my complexion with hips, thick legs/thighs just like mine, being hailed as beautiful by the media and my peers around me, made me start to accept my curves and see how beautiful they were. My advice to women is instead of letting society and the media define your beauty, let it help you see how beautiful you are, just the way you are, by surrounding yourself with positive role models and people.

Who is your role model or hero? Why?

My biggest role most is Bono from U2. I love everything he stands for and I aspire to be like him. He found a way to use his love for music to help bring world issues–another one of his passions–to the forefront of the media. My biggest passion is fighting for human and animal rights. In college, I studied Human Geography, where I focused on human rights/trafficking and slum/squatter settlements. After moving to New York, I became very active with the U.S. Fund for UNICEF and ran their Tap Project campaign last year. I more recently started working with the ASPCA, an animal rights organization. I always wanted to find the vehicle to really make a difference, much like Bono, and I hope that in time, modeling can be that vehicle for me.

What do you love about yourself and why?

I’m blessed to have lived in so many places growing up from Seattle, Europe, Miami, and now New York. It changes your perspective on life and give you an insatiable appetite for life and success. I know some people I went to high school with in Seattle only ever wanted to stay there and get married. I was and still am the complete opposite of that. I want to explore the world and help people along the way and in many respects, feel like my potential and desire to conquer the world is never ending. I know no boundaries and I wouldn’t have it any other way.

What are some of your favorite beauty products or must-haves?

My mum bought me a Clarisonic Mia for my birthday and that is the best thing I’ve ever used on my face! While it’s a bit expensive, it’s well worth every penny because it leaves your face clear and refreshed.

Where do you like to shop for clothes?

I have to admit, I’m an online shopping gal! I buy mostly from English stores that deliver here, ASOS is one of my favorites and they just opened an American version of their site. I also love Dorothy Perkins, Monsoon, Top Shop, and H&M. I’m a walking advertisement for them (H&M). They really should hire me to model for them, I rock out their clothes like nobody’s business. 😉 Plus, they just started a plus line… there is no reason to not hire me now!

Celebrity Crush?

David Beckham!

What does being healthy mean to you?

I believe being healthy means feeling good in your own skin and being confident. For me, feeling good is a balance between getting all the nutrients I need as a vegetarian, working out about 3-4x a week, and treating myself to my favorite foods once or twice a week.  I don’t believe in diets because they are gimmicks to lose weight fast in an unhealthy manner. If you eat well, work out, and treat yourself occasionally, you’ll feel good on the inside, which shows on the outside.

I could never have enough…

Protein shakes and Indian cuisine! Being a vegetarian, I’ve always struggled getting enough protein, so protein shakes are a great way to get the daily protein I need and recover from my intense workouts.  Plus, they taste like dessert, and who doesn’t love that? And Indian cuisine has the most vegetarian options on a menu, all of which I love. I’m not a big fan of soy meats, I actually just prefer true vegetable dishes, which Indian and Thai restaurants have.

What do you love about NYC?

I love being around all the different cultures and having access to some of the best food in the world, except I haven’t found a place yet that has proper English Chips! I will say that New York City is the only place in the States that I felt like I fit in. Because the norm here is being YOU and not conforming to anything, I feel really comfortable here.

You also work at MTV. Tell us about working at MTV and who are you currently listening to?

I work in Integrated Marketing at MTV, where especially we integrate clients into our programming and/or build custom programs for them on-air, online, on-the-ground, and mobile. The best example of what we do is the MTV TJ Search, which was a custom program we built for ZYNC from American Express, and the winner was actually a beautiful plus gal, Gabi Gregg. I have to say, I’m really lucky to have a job that I love and am excited to go to each day. There are always celebrity sitings in our building and concerts on my floor – Graffiti6 was the most recent. I have the biggest crush on the lead singer, Jaime Scott, he’s delicious!

As far as what I’m currently listening to, I would say I’m listening to a lot of Graffiti6 and Ke$ha. I’ve also been listening to a lot of 90’s grunge/alternative music, like R.E.M., Stone Temple Pilots, Oasis, Nirvana, Pearl Jam, Soundgarden, etc. I was lucky enough to live in Seattle during the 90’s when these bands were up-and-coming and it was an incredible time to be there and be part of the movement.

Where would you love to see yourself in 10 years?

Married to David Beckham, living in London with our beautiful mixed children. That’s pretty realistic, right? 🙂  I would love to a successful plus model who is traveling the world, working with NGO’s to help people in developing countries, and be a visual and influential advocate for human/animal rights.

Thank you, Kamari!