Archive for Australia

Australian Model Fiona Falkiner Says, “If you put your mind to it–anything is possible!”

Posted in Articles, Books, & Magazines, Australia, Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Designers, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Media, Models, Movies, My Story, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , on June 24, 2011 by Liz

Here is the beautiful Fiona…

I grew up in a small country town in Victoria near the coast called Birregurra. After school, I went to university where I studied to earn a BA International Studies. But, my passion was always to become a makeup-artist, and I am currently undertaking a makeup course in Sydney, which I am loving. In 2006, I was a contestant on The Biggest Loser. After the show, I started modeling and since signing with Bella Model Management over a year ago, I have been working as a plus-size model and studying.

How did you start your career as a model?

I met an agent whilst in the Biggest Loser house who told me I would make a great model. When I came off the show, I was told I was too big to be a regular model and too small to be a plus model as I was a size AUS 10/12.

In one word, how would you describe your agency, Bella Model Management?

Superb!!!

Do you have any funny modeling stories you would like to share with us?

I am very allergic to cats and on a shoot recently I started sneezing and my eyes turned red and itchy, I was sure there was a cat in the house so the whole crew were searching the house for a cat, when the makeup artist realized that the blanket she was wrapping me in after each shot was the rug her cat slept on.

Have you ever suffered from self-esteem or body image issues?  If so, what advice would you give to young girls or women who are currently struggling?

I grew up always being bigger than other girls my age; I really struggled with my body image all through my teens and early 20s. I guess being a contestant on a weight loss show demonstrates how much my size bothered me. On the series, I went from a size AUS 18/20 to AUS 10/12 but within six months I had put a lot of the weight back on.

It has taken many years, but I can say that the life I lead now is all about balance, and I know within myself that if I am being healthy, I will be happy, and it has nothing to do with what it says on the scales and when you let that go and love the skin you are in–your life will turn around. I am a healthy size AUS 14/16 now am at peace with my body and love my curves.

How do you define beauty?

Beauty comes from within, looks are superficial and will fade, but true beauty lasts forever as it shines from within.

What is the best piece of advice you have ever been given?

Believe in yourself and pursue your dreams. If you are doing something you’re passionate about, you’re much more likely to be successful than doing something you’re not interested in.

How do you stay fit? Do you have a favorite workout?

I have done pretty much every workout in the world. These days I prefer not to work out in a gym as I like the outdoors and I live close to one of the most amazing walks and beaches in the world, Bondi

Beach. So, in summer I do the Bondi to Bronte walk 4 or 5 times a week. It takes an hour door to door and has lots of stairs and stations where you can do little exercises along the way. I also love swimming, netball, and tennis. In winter, back at the gym my favorite class is spin class thanks to Bob Harper!

What is your go-to outfit?

LBD, Killer Heels, and red lips.

Favorite pair of jeans?

I have a pair of Embody Jeans, which are amazing and I get compliments every time I wear them, they are designed by fellow plus-size model Natalie Wakeling so the sizing is amazing as she gets the curves.

Who is your style icon?

Marilyn Monroe, my Idol!

Do you have an all-time favorite model? Why?

I am a bit old school. I love the old classics Marilyn and also Sophia Loren.

What are some of your favorite beauty products or must-haves?

A really good moisturizer is essential. I get very dry skin and moisturize at least twice a day.

Can you share one of your beauty tips with us?

Drink lots and lots of water for a clear complexion, and I rub rosehip oil around my eyes before bed every night to help fight the wrinkles.

What is one thing that may surprise us about you?

I have a learning disability and can only retain a small amount of information that is spoken to me at any one time…makes life tricky!

If you could go back and talk to yourself at the age of 13, what would you say?

Stop being so critical of yourself, you have the whole world ahead of you, and you can achieve anything you put your mind to. Don’t let self-doubt cloud the way!

What do you love about yourself and why?

My easygoing nature; I get along with pretty much everyone and anyone.

What do you love about yourself and why?

My easygoing nature; I get along with pretty much everyone and anyone.

Favorite movie?

It would be a toss up between Gone With The Wind and Pretty Woman.

Favorite book?

I love anything by Wilbur Smith and Bryce Courtenay; love the epics!

What is your signature scent?

Miracle by Lancôme. I have been wearing it since I was 16.

If you could hop on an airplane and go anywhere in the world, where would you go and why?

A tropical Island where Gerard Butler would be waiting with open arms and a cocktail!

Who is your role model or hero? Why?

My Uncle, John Falkiner. He has lived his whole life doing what he loves and loving life. He is a Mountain Climber Adventurer who lives in Switzerland and he let nothing come between him and the lifestyle he loves.

What are you excited about right now?

I am looking at heading to New York in the not too distant future, to pursue modeling and makeup. It will be a fun new adventure! Interesting to see if I can crack the US market! My dreams are in five years time to be published in Vogue as either a model or a makeup artist–either way big dreams. If you put your mind to it–anything is possible!

*Thank you, Fiona!

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Tara Laughton Says, “Be around positive like-minded people, and do things that you love and make you happy. Don’t try to change yourself for others or what is presented to you as beautiful by the media. Bask in your own difference—it’s what makes you, you.”

Posted in Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Fashion, Fitness & Health, Food, Hobbies, Inspiration, Media, Models, Music, Plus-Size Modeling, Self-Esteem, Shopping, Trade Tips, Travel, Unique Beauty with tags , , , , , , , , , , , , , , , , , , on May 19, 2011 by Liz

I’m Tara Laughton. I love being a model with all the dressing up, makeup, and being in front of the camera.  I’m signed with Bella Model Management, Click Model Management, Okay Models Hamburg, and UK Model Management.   Some of my clients include, Cosmo, David Jones, Myer, Australian Womens Weekly Magazine, TVSN (Television Shopping Network), Bild der Frau, Maggie T, Ezibuy, Sara, and Prima Magazine.  I love summer, warm weather and sand, making bracelets, being with friends, enjoying great food, and I loooove to see a great movie.

Please tell us where you are from, and how you got started in the modeling business. 

I’m from Sydney, Australia.  I first went to a modeling agency when I was twelve as I stopped growing at eleven and was super tall.  However, I didn’t start modelling until I was seventeen. I met someone who knew an agency owner and was happy to take me in to see them.  I started working straight away.  However, I worked for a few years but then had trouble keeping my weight down.  So, I kept involved in the industry organizing parades, dressing models, and styling.  I’d often kept trying to diet, which disheartened me. It’s frustrating in hindsight that I kept trying to change myself.  So, I had someone mention that a plus model agency had started and Chelsea was the person to call.  My first job was David Jones Catalogue.  And I haven’t looked back it’s been a great journey!

Please tell us about the Model Mentor Program.

It’s about educating young girls about the modeling industry, teaching them what is expected of them as a model on jobs, and teaching them to treat themselves as a professional within it.  If you prepare and present yourself as a professional, people love that.  And also, about getting girls to nurture themselves in a positive way, to accept themselves as they are, and believe in themselves because within the industry there can be a lot of rejection and you need to prepare yourself for that.  I also have a course for girls who may not become models, but want to know all about how to learn tricks for taking great photos, how to walk like they’re on a catwalk, and to also get them to learn about themselves in a positive way and to accept who they are as they are to be more confident in their world.  Just wanting to spread the positive body image to all young people, how to be a lady, and present yourself well. 

Have you ever struggled with self-esteem or body image issues in the past? If so, how did you reach the point of accepting and loving your body as it is?  

I have struggled with my weight. It was really hard when I couldn’t keep my weight down for so called “straight sized” modelling, and I always got told you need to lose weight you’ll never be able to model unless you’re smaller.  So it’s a real blessing to be able to model for plus size, be accepted to do so, and to show women a different shape and size that they might identify with and just see the energy of the photo.  I hope they see my happiness, find their happiness and love, and accept who they are as themselves!  It’s taken me a while to accept myself at different weights and to just be happy no matter what!  I think the trick is kindness to oneself.  Do what you love–it will make you glow with confidence and positivity.  It’s always an evolving process of accepting and loving yourself the same with life always evolving, changing, and learning more.

What advice would you give to young women who are struggling with self-esteem, confidence, or body image? 

Talk to other supportive women and friends or seek professional help!  Always remember you are beautiful just as you are!!! Be around positive like-minded people, and do things that you love and make you happy.  Don’t try to change yourself for others or what is presented to you as beautiful by the media. Bask in your own difference—it’s what makes you, you.

Out of all the places your modeling has taken you – where is the most memorable?  

I love that I’ve been able to travel overseas. I get such an excited giddy feeling when about to get on an overseas flight traveling to New York, Hamburg, & London and to work there has been such a gift.

Who do you consider a role model or hero?  Why

All women. We all have a story, and I love hearing and asking questions about people’s lives.  But as far as women I’ve seen in images, I love Sophia Loren, Marilyn Monroe, Marie Cotillard, and Crystall Renn.

Where do you like to shop for clothes and who are your favorite designers? 

I like girly feminine skirts and dresses–nothing too short on me!  So I like to shop for vintage dresses from the 50’s, Country Road, and I like some Ralph Lauren dresses. I basically see what I like, and I’m not too fussy on the designers.  But I also love some jeans, little flats with a white singlet, add bright accessories, a great handbag, and sunglasses.

Do you have a favorite workout routine?  

I love the x-trainer at the gym, but I really like to do some exercise every day. It’s good for your mind and helps you sleep well.  So, I do cardio and weights most days of the week.  And if I get sick of the gym, it’s always great to get outside and walk or swim at the beach more especially in Summer.

Who do you consider a role model or hero?  Why

All women. We all have a story, and I love hearing and asking questions about people’s lives.  But as far as women I’ve seen in images, I love Sophia Loren, Marilyn Monroe, Marie Cotillard, and Crystall Renn.

What is your go-to outfit?

Either a great dress and heels or white singlet and jeans!

What are your beauty must haves? 

Moisturise, moisture–mist some paw paw ointment on my lips, and I love those makeup wipes so quick and easy when you’re in a hurry!

Lipstick or Lipgloss?

Gloss, but I love red lipstick!  I have a Chanel compact that has red in four textures, gloss, matte, metallic, and moisturizing lipstick!

What beauty invention has made the greatest impact on your life?

Toe nail polish–the lovely colours so uplifting for my mind on my toes. I love Klorane dry shampoo–extends the life of a great blow dry and texturizes the hair when trying to make lush beach wavy hair!

What do you wish you would have known at age 13? 

The confidence I have now to speak up for myself and that everything would be ok.  I worried a lot.

What is your signature scent?

Philosykos by Diyptique and Bronze Goddess by Estee Lauder.

What would your perfect day be like?

I love to go to the gym early to wake myself up. A nice omelette for breakfast.  Get myself ready. I love that getting ready part–doing your hair and makeup, and you just know what you want to wear and you feel good. Then go out with girlfriends for lunch and hear what they’re up too. Perhaps some time at the beach.  I really love a good movie too.


What is your favorite meal? 

Hmm. That’s hard. It could be a lush steak and salad or another day I feel like ice cream… I love macaroons and pear jelly belly beans! I have a sweet tooth.  But, I like the way more whole food make me feel and how good it is for you.

What is a fun fact about you? 

I think I’m pretty good and being silly in a fun way–just not taking myself to seriously, but maybe that’s not so much a fun fact!  Just check out this… my favourite song  http://www.youtube.com/watch?v=qxzN5hB0Kqk

What is one of your favorite childhood memories?

All the horse riding I did. I just love horses. They are so beautiful.

For those of us who haven’t traveled to Australia, please tell us a little about your homeland.

I guess it’s a pretty relaxed way of life. Everyone loves the beaches, coastal life of surf and sand, and then when you head into the centre of Australia—its vast dry red dirt and the magnificent Uluru and Northern Territory has such amazing wildlife. I spent some time camping there.  There’s a lot to experience here. Seeing Sydney Harbour is so amazing when you come home from overseas.  But I so want to travel back overseas to Europe and America. It’s always amazing seeing what you don’t have at home and experiencing new cultures and ways of life… all the diversity.

What makes you uniquely beautiful?

I love my smile and eyes. They are what I most notice in other people to see how they’re feeling.  I’ve also been told that my laugh is pretty funny and memorable!
“I don’t diet. I don’t believe in it.”

Are there any special projects that you are involved with that you would like us to tell the readers about? 

I’m about to be the face of a fabulous product and that’s all I can say about that!  I’ve also been making some gorgeous bracelets made of semi-precious materials, silver, and glass with cute charms and medals, which I love making. I’ve included kids’ bracelets and hair clips. I’ve been selling them to local markets and people in New York and London purchased some. I’ve called it Ladybird T you can find it on Facebook http://www.facebook.com/home.php?#!/pages/Ladybird-T/153538161328739.

Australian Model Geo Burke Says, “The sooner you can appreciate and respect who you are the happier you will be.”

Posted in Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Inspiration, Models, Plus-Size Modeling, Self-Esteem, Shopping, Trade Tips, Unique Beauty, Work with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 5, 2011 by Liz

Geo Burke is a plus-size model from Australia who is signed with BELLA Model Management, FORD NY, Milk Models, Viviens Models, and Okay Models.

How did you start your career as a model?

At age six, I was asked to model as the flower girl at the Brisbane City Bridal fair for two years. I always remained interested in fashion and intended to become a hair dresser and would spend hours at Toginis hair salon–this lead to being taken to Sydney for the hair expo as a hair model for two consecutive expos. At this time, I entered Miss Australia Model competition and won the first heat. I then went on to Sydney and won Miss Teen Australia 2007. After success in several model competitions, I realised I didn’t want the competitions I just wanted to be a model.

What has surprised you most about the modeling industry?

That I can be comfortable being who I am and be successful in this industry.

In one word, how would you describe Bella Model Management?

PROFESSIONAL

Do you have any funny modeling stories you would like to share with us?

One modelling show, I was made up to represent something on lines of a gothic/emo creature. Then I went shopping and could not work out why I was getting the most horrid looks.

What do you wish you would have known in high school?

That school is such a small environment and we really start learning so much about life after we leave. Also, I think young girls around my age group certainly look at the dolled up, skinny, and rebellious looks rather than an elegant, rich, and romantic looks that a real woman should posses. Like I said before, skinny models and the media are causing a lot of trouble out there and it’s exactly what’s happening to our society in general. I think they girls need to look up to models who posses natural beauty, a beautiful smile, and elegance in their looks.

What kinds of pressures do you see the girls in your life facing these days?  What can we, as mentors, do to better address these issues?

False impressions from the media forming pressures on them to try to be someone they are not. Help them understand that everybody is unique and it’s important to be themselves with their family and friends.

Who taught you about real beauty?

I think it is in yourself–to find it yourself.

What do you love about yourself and why?

Probably the experience I have gained in being involved with horses since I was five years old. This has taught me patience, commitment, a level of competitiveness, structure, and at times, courage.

Where you ever teased as a child?

Yes. I was teased and bullied at school and it was a very difficult time in my life, but I learnt to deal with it and move on.

Have you ever struggled with self-esteem or body image issues? If so, what advice would you give to girls and women who are currently struggling?

Yes. I believe everybody struggles with body issues at some stage but everyone must realise there are some things about your image or body you can change or work on and there are others that you cannot. So the sooner you can appreciate and respect who you are the happier you will be.

How do you stay fit and healthy? 

I try to eat healthfully, do personal training sessions, and train and school my horse.

What does being healthy mean to you?

To me, healthy is feeling good about yourself, eating well, and knowing you are looking after your body.

What would we find in your refrigerator?

Fresh fruit, vegetables, and of course, chocolate.

How do you start your day?

I wake up at 6:30 am to feed and muck out stables.

Do you have a quick beauty tip to share with us?

Always put primer on your skin before you apply makeup.

In my make-up bag you would find…

Way too much–it won’t even zip up… But, you would find only Mac makeup.

Lip gloss or Lipstick?

Lipstick… by Mac called Vegas Volt

What is your go-to outfit?

At the moment, my black Bettina Liano Play suit… You can dress it up or dress it down!

Where do you love to shop for clothes?

I shop everywhere and buy anything that will compliment my curves.

What are you reading?

Hungry by Crystal Renn

Do you have a favourite picture of yourself?  Why?

My latest Cosmo shoot… As I think it brought it close to home for me that I actually am good enough to be in print in one of my favourite magazine that I actually read.

Fashion Obsessions…

Heels

Who is your role model or hero?  Why?

Gillian Rolton, the Olympic horse rider, as she showed true commitment to go on and win a medal when she had multiple broken bones.

Where would you like to see yourself in 10 years?

On the front cover of Vogue, travelling the world, and having a big house with a white picket fence, a sporty husband, and a golden retriever.

What is Geo’s philosophy?

Helping people without being fake.

Can’t wait to…

Go overseas with modelling.

If I weren’t modeling…

I would be studying a Law Degree.

Celebrity Crush?

Ryan Reynolds

On a day off, what would your perfect day consist of?

Riding my horses and playing with my puppy dogs.

Biggest Splurge…

Horse Gear

What are you excited about right now?

That my modelling career is starting to kick off…

*Thank you, Geo!

Olivia Coyne Says, “Be kind to yourself – you only have one body, one life, and only the moment to live it.”

Posted in Articles, Books, & Magazines, Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Eating Disorders, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Media, Models, News, Parenting, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Trade Tips, Travel with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on April 28, 2011 by Liz

Photographed by Claudio Raschella

Olivia Coyne is a plus model from Australia who is signed with Bella Model Management.

How did your career start as a model?

For as long as I can remember, I’ve always been told I should be a model. I took it as a compliment and never thought anything much of it, “thank you…how kind…maybe one day.” It wasn’t until my boss, a woman whose opinion I value very highly, said to me that I should try out to be a plus-size model. I knew that there were plus-size models in the market, but I never knew how to tap into it. I called BELLA late one night after work and Chelsea answered. We spoke for ten minutes, I sent off a few pictures, went in for an interview, and it’s just been a rollercoaster ride since then. Yes, it would’ve been nice to have a ‘scouted’ story, walking down the street, someone saw me etc. – but I think my story is one of ambition and having a goal and doing something about it. I would still be walking up and down the street waiting for someone to see me – hello, see me!! Ha!

Have you always known you wanted to be a model?

The fashion and media industry is always something I’ve had an interest in–catwalks, magazines, clothes, shopping, trends, designers, and of course the models, did I mention magazines? I used to read Vogue every month religiously and the models were untouchable. They were the girls that didn’t exist in this world; they were from somewhere else. I idolized them and wanted to know all I could about their lives. I think it when I hit 14-15 years old and I realized I could never look like those girls. I didn’t have the frame for it, and once I researched it a bit, I didn’t really care too much for the unhealthy lifestyle. I had to keep reminding myself that the size 4-8 models are built that way – you cannot change your body type, but you can change your attitude. Knowing that there are other young girls out there, like I was, idolizing these models, scares me sometimes. I only hope young women understand that international catwalk models are from, another world, they are born with a frame and structure that can hold minimum body fat – it’s not normal. Yes, they make it work for them, but for the rest of the population, a healthy lifestyle should be the main aim of the game – physically and mentally.

What are your thoughts on the term ‘plus’ size model?

I think the market is calling us ‘plus-size’ because they’re still coming to terms with the fact that ‘plus-size’ models have made it onto the scene and we’re making a breakthrough. The industry has really embraced plus-size models and it has all happened so fast – the demand was there and the models were waiting! I think in time, the term will fade, just as the idea of being plus size will become the norm and accepted as regular. Plus size is only used in the industry because next to the Vodinova’s, Kerr’s, and Buchanan’s we are plus size – the industry will adapt in time. It’s a positive step and every client that uses and embraces plus-size models should be recognized as making a conscious effort to improve the standards of Australia’s media credibility.

Photographed by Claudio Raschella

Have you ever struggled with self-esteem or body image issues? If so, what advice would you give to girls and women who are currently struggling?

When I was younger, I always knew I was different, taller, broader, and conscious of my demeanor; that I wasn’t like all the other girls. People, friends, and even strangers would comment on my physical appearance and the way I carried myself even before I opened my mouth or they knew my name. I just thought that this happened to everyone – apparently not. I knew that I could never be as thin as my friends or as skinny as the models on the catwalk, and that in itself took some time to develop – but still I beat myself up about it inside. I went through a period where I had a distorted view of what was right and wrong for my body. I would count calories and monitor my eating patterns and those of others. I was consumed by consumption. The light bulb moment for me, and I still have them, is seeing young women, thin young women who cannot exercise, have a fun night out, hold a conversation, or have no energy for life all because they are still obsessed by their eating habits and have no time to enjoy eating. The relationship I have with food is healthy and realistic. I view food as energy for living, one needs healthy nutritious food and often. Food is entertaining with friends, its long lunches, relaxing dinners, healthy lunches, and respecting food and nutrition.

What does being healthy mean to you?

Healthy means balance. Healthy means having a sustainable lifestyle and not living to excess – moderation is key. There’s not much to it really. Yes, it’s easy to stray off track every now and then, but that’s the whole idea of moderation and balance – off track, on track.

What are you currently dreaming of?

I dream of Sydney, I’ve dreamt of Sydney, I longed for Sydney – I love this city. I embrace this city with everything I have. I’m dreaming of New York though – I want to love that city. I want to live in New York – soak myself in New York and embrace and encourage New York – I want to love New York.

Photographed by Claudio Raschella

Where do you love to shop for clothes?

I love Oxford St in Sydney – untapped treasures and local designers. Some of my favourite everyday day brands include Country Road, Sussans (this goes with that), Witchery, General Pants Co for something different and edgy, David Jones for the latest collections, Myer for the sales, and Cosmopolitan Shoes when I like to dream.

What is your go-to outfit?

Every day, anytime is jeans, flat shoes, singlet top and cardi, necklace, and scarf. Nighttime – invited out – nothing to wear is long black strapless dress, high heels, messy tousled hair, smoky eyes, sparkly earrings, and clutch. It’s all about working with what you have, confidence but not too much. You’re out to have a good time, day or night; you have to be comfortable in your own skin. You have to love yourself first before someone else can. Be confident and others will see that in you and respect you for it.

What is your fashion obsession?

Okay, here it is – my fashion obsessions – through and through, for a number of years now, I’m prepared to admit it, just between you and me – scarves and necklaces. I wear scarves around my neck, on my head, tied to a handbag, around my waist as a belt, around my wrist as a top over jeans or a kaftan on the beach– anywhere. Thick, woolly, loose, thin, patterned, plain, beaded, decorative, warm, short, homemade, knitted, long with tassels or fringes, or silk. If you have it–I want it, if I own it, I’ll wear it. Necklaces are a guilty and my not so private obsession. As with the scarves, wear them any which way or whatever, big, small, heavy or light, charmed or simple, multi stranded–accessories are made to be worn and adored.

What are your favorite beauty products or must-haves?

30+ SPF tinted sunscreen, Estee Lauder Double Wear eyeliner, Avon mascara, and pale lip balm. I’m into dark eyes and light lips at the moment, I’m tapping into a 60’s mod theme, trying to make it work for me! I hope it’s working for me. Ha.

Do you have a favorite skin care line?

I believe in switching skin care regimes and brands every few months. One must keep the skin guessing, it should not get too comfortable. Just as your life and routines change, so too should your skin care regime, but keeping a few reliable staple items. I’ve always used a Garnier deep pore face wash and Nivea Crème. I add in Garnier Caffeine Eye Roll On, L’Oreal Night Cream, and L’occitane hand cream. Always drink at least two liters of water a day – good skin comes from the inside out – but great products always help!

What is a quick beauty tip you would like to share with us?

Always wear sunscreen; it’s plain, simple and makes sense. Australia has such a harsh climate that we cannot afford not to wear sunscreen, at least 30+, and if it’s tinted, that’s another plus! Also, don’t ever forget to wash your make up off – panda eyes are never a good look, not matter how much fun the night before was!

Favorite nail color?

Dark red. It’s seductive at nighttime, and fresh and fun during the day. It goes with most items of clothing and jewelry sparkles 10 times as much against the dark hue.

Photographed by Claudio Raschella

Do you have a favorite workout?

My favourite workout routine is a run or walk – I have the route down pat!  I’m such a local, I love this city!

What are your favorite sites to visit online?

Vogue.com.au, has great info, latest trends, great catwalk clips from around the globe, good tips, and up to date product releases – what better way to love a magazine than to love its online sister! I also love Taste.com.au – 3 o’clock in the afternoon – quick, what’s for dinner!?

If I turned on your iPod, what would be playing? 

Bob Marley, Michael Jackson, Miami Horror, the Bagraiders, Temper Trap, and Madeline Peyroux – nothing wrong with a bit of a mix!

If you had one piece of advice to give other girls your age, what would it be? 

Be kind to yourself – you only have one body, one life, and only the moment to live it. Respect your body for what it is. Don’t ever get hung up on what you’re not, what you don’t have, or where you’re not. Love your body and understand it. Respect your shape and make it work in your favour. Play around with shapes and styles, experiment with colours and looks – have fun with your look. Don’t be hung up on your appearance, there is more to a young woman than the way she looks. Personality and confidence is key and it’s something that people can sense. Others sense when you are not comfortable in your own skin and when you hide who you really are – be yourself and others can love you for it.

What do your friends think of your modeling career? 

My friends support my decision and are very excited in its developments – like most people they are astounded that as a size 12, is considered plus size. The term is not an accurate view of models in the industry today. 12 + is the average – it is about transforming the view of society to understanding that plus size is not plus size.

What is the best gift you’ve given to someone?

I think the best gifts are experiences. I’ve given concert tickets, centrepoint tower climbs, restaurant vouchers, and tours. The best presents are those you cannot buy yourself and when you share an experience with someone, the memories are endless.

Photographed by Claudio Raschella

What makes you uniquely beautiful?

My attitude. I am a very optimistic person and I like to see the best in everyone. I believe in living in the moment and making the most of every experience. Learn from people and learn from mistakes. I think my attitude for myself has developed immensely in the last few years. I’ve learnt to love who I am and recognize what I have to offer others. One’s attitude should be reflective of values and morals, a way of life.

What is your biggest accomplishment? 

Buying my apartment. It was such an adventure to get to where I am now. The saving, the paperwork, the solicitors, the real estate agents, the open houses, the schedules, and finally the settlement, it was almost like a part-time job – glad to be on the other side of it. I learnt a lot about the industry and a lot about myself. About what I value, the lifestyle I was after, and what I wanted from owning an apartment. My family was very supportive throughout the entire process; I couldn’t have done it without them.

What is the best thing your family does to support you?

The best thing my family has done for me is support me in my decisions and respect my opinions. I was never forced to do anything I didn’t believe in. Never underestimate the value of a steady support network – friends and family that are there for you, through it all. Those who support your values and share common morals. Being able to make your own decisions, your own mistakes, and learn from them is a big part of growing up. The key is growing old without growing old. Always maintain a sense of youth and ensure those around you respect you for it.

Who is your role model or hero? Why?

My mother is my role model. Karen is supportive and strong. She is loving, caring, patient, and funny. My Mum has always been there for me–an ear to listen and advice for any occasion. Her sense of style, self-worth, and respect – I have learnt a lot and will continue to learn from her every day. We chat every other day and catch up on the happening of the week. Stories galore. She fills me in on the family life, and I update her on the adventures I have in Sydney.

Tell us a fun fact about you…

I’ve been skydiving in Prague. I have a tattoo of a star on my wrist that I got with my Mum. I lived overseas for four years when I was young; I went to American International Schools. Sometimes my American accent comes out when I’m telling a story or singing a song. If I ever meet an American, the accent comes out straight away – it’s tragic! I own my apartment, bought it 18 months ago; hello mortgage and principal & interest repayments! Is that fun ?

What are you excited about right now?

I am excited for Summer 2011! The word of the Summer is ‘balance’. Work hard, play hard, eat well, and sleep deeply (on Sunday nights!).

Thank you, Olivia!

Kavita Verryth Says, “I really believe that understanding your body shape is an amazing step to accepting yourself in a positive light. Once you understand your body and what it takes to make it feel amazing it’s possible to take steps to gain control of your self-esteem.”

Posted in Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Family & Friends, Fashion, Fitness & Health, Inspiration, Models, Plus-Size Modeling, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Work with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 31, 2011 by Liz

Kavita Verryth was born in Perth, Western Australia and moved to Melbourne when she was 16 years old. Her father is Dutch and her mother is Malaysian. She has a younger brother, Mark, who is a professional tennis player–they travel together whenever possible and are very thankful for Skype. Kavita is a massive fan of playing and watching sport. Any and every sport.

She lived and studied in Utrecht, The Netherlands for a year, which she says was a great opportunity to meet her Dutch family, explore Europe, and learn how to cook! Kavita 100% has the travel-bug and can’t sit still for too long. She would love to work overseas once she’s finished her degrees. She hopes to become a Player Agent (think Jerry Maguire) in the future.

Please tell us how you began your career as a model.  

When in Sydney for a university internship, I came across auditions for Australia’s Next Top Model. My mum encouraged me to go along, so off I went – with no experience or ability to walk in a pair of heels! The judges were really excited and positive and I made it through a couple of audition rounds. I was inspired to do a little more research into plus-sized modeling agencies. I came across BGM Models, sent in some natural photos and heard back from Darrianne Donnelley almost immediately. They were really excited (as was I) and the rest is now history….

What does being a ‘plus’ model mean to you?  

I don’t consider myself to be a ‘plus’ model even though it is the current popular term for being a natural woman. I believe I have been given the opportunity to educate not only those around me, but the wider community in Australia that ‘plus’ models are regular models who live a healthy and well-balanced life.

Your first shoot was for the launch for Moda at Target.  Please tell us about preparing for the shoot, how you were feeling, and the overall experience!  

The shoot for Moda at Target came about very soon after I signed with BGM. I really wasn’t expecting to book such a large job so quickly, but I was obviously very excited. Preparing for the shoot certainly included plenty of primping and priming and my nerves certainly kicked in but the crews working at the studios were fantastic, gave me plenty of direction and positive feedback. BGM Models also sent Kate Hislop, a fellow model to give me guidance and tips, which definitely came in handy!

Have you ever struggled with low self-esteem or body image issues?  

I never had particular problems with low self-esteem – well no more than any other teenage girl does when growing up. I was very athletic so my body shape was definitely a benefit for the sports I competed in. I had managed to turn any body image issues into a benefit for other aspects of my life. I think there will always be things, which can be improved upon, but I find that regular exercise, a balanced diet, and plenty of water keeps me feeling fresh and confident.

What advice do you have to girls and women who are currently struggling?  

I really believe that understanding your body shape is an amazing step to accepting yourself in a positive light. Once you understand your body and what it takes to make it feel amazing it’s possible to take steps to gain control of your self-esteem.

What are some of your favorite beauty products or must-haves?  

I’ve just become addicted to Organic hair products. I’ve been using Matrix Biolage and my hair has absolutely loves it! I am also completely obsessed with Lucas PawPaw Ointment, which is an Australian tradition – all my girlfriends carry a tube or two in their handbags. Its fantastic for dry lips, cuts, burns, and as a last minute moisturizer. I also can’t go past MAC Fluidline, which is a gel eyeliner that defines my eyes for day and night and can be used as a shade for a smoky-eyes look.

Where do you like to shop for clothes?  

I love shopping at David Jones department stores. They carry all my favorite local and international labels including Carla Zampatti, Witchery, Diane von Furstenberg, Lisa Ho, and Thurley. I’m also a massive UnderArmour fan for workout gear and clothes to lounge around the house in and am in love with Dinosaur Designs jewelry. Their pieces are handmade and they have the most beautiful range of colors – it always takes too long to decide on a piece when I’m there!

What is your go-to outfit?  

I am happiest in pair of jeans with a crisp t-shirt and finished with a blazer. Ballet flats for the day work best and a cute pair of heels and statement piece of jewelry at night.

What are you currently reading?  

Textbooks, unfortunately. I’m in fifth year at Deakin University studying a Bachelor or Laws and a Bachelor of Commerce (Sports Management) so most of my free time is spent catching up on missed readings and classes. Oops!

Do you have a favorite workout routine?  

I have a weekly exercise routine where I participate in-group workout sessions at my local park. I love exercising outdoors and the workouts alternate between being Cardio based or a Toning session. I think a mix of both forms of exercise is really important in keeping my body balanced and healthy. We’re really luck in Australia that the weather is conducive to exercising outside – the fresh air does wonders for lifting my mood.

In 10 years, where would you love to see yourself?  

As I have only just started modeling, I’d really love to keep it up for the next few years. I would like to do editorial shoots for Australian fashion magazines and eventually would like travel and model out of New York, Germany or Italy. It’s also important for me to finish my University degree, as I believe education keeps my options open and allows me more freedom in the future to pursue a modeling career.

For those of us who haven’t been to Australia, what do you love about your country?  

There is absolutely no country like Australia. We are so isolated from the rest of the world and our land is so vast that there is the opportunity to live any kind of life you dream of. We have open spaces, gorgeous beaches, and an amazing countryside for those that are after serenity, but for those who prefer a fast paced lifestyle, our cities certainly provide this. Melbourne is without a doubt my favorite – the culture, atmosphere, and hype, which surrounds it, really keeps me busy and interested.

What is a fun fact about you?

There are a few quirks to me…..

I have to fold every piece of plastic or paper into neat squares or triangles before I throw them in the trash. I need to have the clothes in my wardrobe and my collection of nail polish arranged by colours from lightest to darkest. I roll my clothes before placing them in my suitcase when traveling. When I eat skittles I have to separate the colours and count how many there are of each, making sure when I eat them that the number of each colour remains equal.

Do you have any quick make-up tips to share with us?

At the moment, I am really into eyebrows. When I’m in a hurry I will always make sure I lightly pencil them. I find it brightens my face and keeps me looking fresh all day long.

What are you most proud of?

I’m really proud of having the guts and want to participate in the plus size modelling industry. It takes a lot of self-confidence and I’m so happy that I have the personality and will to want to do this and to show other young girls that being a ‘plus’ model doesn’t mean you are unhealthy or not appreciated. There is a strong group of ladies doing this and as time goes by, the support provided to this industry can only flourish.

Who is your role model or hero? Why?

My mum has been the single strongest influence in my life. She is strong-willed, determined to succeed, and has always put her family first. She’s pushed me when I needed it and supported me in everything that I’ve wanted to do with minimal questions. Having support from her and my family is the most important thing to me when making a decision.

Who do you have on speed dial?

My parents just moved from Melbourne to the Gold Coast in QLD so I’ve had my mum on speed dial ever since. She knows what I’m doing most of the time and with my family being so spread apart (my one brother lives in Florida), speaking to family on the phone or via skype is a regular occurrence.

What is your most treasured possession?

I’m ashamed to say it’s my blackberry at the moment. Being so busy all the time means that my life sits in that piece of technology. It’s my event reminder, assignment tracker and link to my family, friends, and boyfriend. I would require a serious life overhaul if I didn’t have it.

What music is on at home?

I’m easy when it comes to music. When I’m with the girls getting ready for a night out, it’s just some light house music, in the gym it’s a lot more upbeat, and in the evening I like jazz with a French or Spanish influence.

Guilty pleasure?

Igloo Zoo. It’s an Australian frozen yoghurt store. I love Pomegranate yoghurt with crumble, mixed berry puree, and lychees. YUMM!

What is your go-to statement accessory?

A gorgeous necklace my girlfriend picked up whilst we were travelling through the US. I borrowed it from her one evening and it hasn’t found its way back yet. Oops! It’s a large, two-tiered cream necklace. I love wearing it with all the black I have to make the outfit pop!

What are you excited about?

I’ve just begun my 6th and final year of university which is a huge relief! I’m really excited about the adventure that will unfold at the end of my degree as I currently have no idea of the path I’d like to take. Keeping my options open is important and that means balancing plus modeling with a potential career in the Sports Marketing industry. Whether I do this here in Melbourne, up in Sydney or look overseas to Europe and the US is an intensely exciting prospect for me.

Who is your style icon and why?

I can’t say I follow a particular person. I love browsing through fashion magazines and trying to implement particular aspects of trends. I’m definitely not someone who sticks to a particular style although generally I have relatively simple, classic taste and enjoying sticking to at least one black item.

Celebrity crush?

I love sportsmen. Nadal, Lopez, Torres, Jensen Button…the list could go on and on.

What is one of your most favorite childhood memories?

My brother and I played tennis tournaments as kids (my brother, Mark, is now a professional tennis player) and we entered an Under 12s mixed doubles competition for the first time. I remember fighting with him all the way through the tournament but eventually we took the trophies and all our arguments were forgotten. We definitely weren’t too kind to each other on the tennis court back then but now I’ve learnt my lesson and avoid even stepping onto court with him as losing to him would be the only option these days 🙂

*Thank you, Kavita!

International Model Bree Warren Says, “Everyone has those moments of self-doubt and times you wish you could wave a magic wand but at the end of the day, you need to have faith in yourself.”

Posted in Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Fashion, Fitness & Health, Inspiration, Media, Models, Plus-Size Modeling, Shopping, Travel, Unique Beauty, Wilhelmina with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 24, 2011 by Liz

Bree Warren grew up in Brisbane, Australia. She is a newcomer on the international modeling scene after spending three years studying Bachelor of Business and Bachelor of Journalism before taking up modeling full-time in late 2010. Bree is currently signed with Wilhelmina NYC, Brigitte Models Germany, Hughes Models London, Dallys Models Brisbane, and BGM in Sydney. She comes from a really sporty family and has grown up playing loads of different sports. After high school at age 18, she traveled the world on a gap year visiting twenty different countries and has even spent time surfing in Canary Islands, Hawaii, and Bali. Bree wants to encourage young women to have confidence in themselves.

Please tell us how you started your career as a model. Was modeling something that you always wanted to pursue and why?

I was approached when I was shopping in Brisbane and a few days later, I signed with Dallys. At the time, I was at a university and working part-time for a TV station, so it started off as a side project. In July 2010, I decided I wanted to try modeling full-time so I booked a flight to NYC and signed with Wilhelmina. It has all gone on from there.

Obviously I knew about modeling, and I have always loved fashion but I wouldn’t say it’s something that I had always wanted to do. I was given a couple of agency cards when I was a teenager but I was really busy with school and sports so I never did anything about it.

What does the term ‘plus’ model mean to you? Do you think of term “Plus” as offensive?

Modeling (like any industry) has different roles and requirements, ‘plus’ is just one of those. The term doesn’t faze me at all. Models can be plus, straight, editorial, runway, commercial, or catalogue and it’s all part of the job. There’s a really big range in shapes and sizes even for plus models so if anything it keeps the fashion industry interesting. I don’t really think it should be thought of as one vs. the other. Curves or no curves – there is definitely room for both!

What do you enjoy most about modeling?

Every time you work, it’s totally different. I like the travel, variety, and fast pace of it all.

In terms of your career, where would you love to see yourself in 5 years? Who would you LOVE to work with and why?

I would love to say I’m someone who has everything planned out and organized…but I’m so not. I don’t like to get too far ahead of myself so I’m just taking the opportunities and doing the best I can. Hopefully, I will be working with some big names and travelling to beautiful places.

Do you have any funny modeling stories you would like to share with us?

I once wore a dress made out of chocolate by couture designer Richard De Chazal. It was quite funny because it was a hot day and the bodice kept melting in the sun during the press conference.

Is there one person you have met in this industry that has had a positive impact on your life in a big way?

I don’t think there is any one person but the industry has so many creative and engaging people who have a lot to offer. I almost take something different away from each person I meet.

Do you have a favorite workout routine?

Ha ha. I wouldn’t call it a ‘favourite’ but I try to fit in the gym whenever I can. Unfortunately, most of the fun outdoor workouts don’t go so well with the London winter.

What has been the piece of advice you have ever been given?

Be confident with who you are, work with what you have, and most of all be a nice person.

Have you ever suffered from body image or self-esteem issues? If so, what advice would you give to young girls and women who are currently struggling?

Everyone has those moments of self-doubt and times you wish you could wave a magic wand but at the end of the day, you need to have faith in yourself. Sometimes life can be a little suffocating so work out what your strengths are and use them. Don’t waste time with the rest.

What kinds of pressures do you see the girls in your life facing these days? What can we, as mentors, do to better address these issues?

This is hard because the pressures really vary from girl to girl. I think the key is to stay positive and levelheaded about everything in your life. Negativity only attracts more negativity.

Who taught you about real beauty?

My mum. She is so bubbly and always looks amazing despite having one of the most basic beauty regimes I have ever seen. You don’t need all the extras to be beautiful.

What do you wish you would have known at the age of 13?

Don’t wish your life away. Enjoy the age you’re at! Oh and look after your teeth.

Were you ever made fun of or teased as a child?

Of course, there is always the odd joke at your expense but nothing major no. To be honest, I managed to steer pretty clear of all that. I have always been taught to rise above it and treat people how you would like to be treated.   

What is a fun fact about you?

I’ve been mistaken for Nadine Coyle (from Girls Aloud) in London but it doesn’t last long because my accent totally gives it away.

What do you love about living in London?

It is so much fun! There is always so much to do. Sometimes I actually get a bit worried because I don’t want to miss out on anything.

On a day off, how would your perfect day be spent in London?

Brunch at Borough Markets, shopping at Portobello road, and a night out with all my friends anywhere with a good view.

Lipstick or Lip gloss?

‘Melon Mania’ Luminous Lip Veils by Napoleon Perdis

My beauty essentials are…

Benefit Posie Cheek tint, Dior Show Mascara, and Tigi Rockaholic Dry Shampoo.

What is your go-to outfit?

Flowy top, skinny jeans, colourful scarf, and blazer or leather jacket.

What are your favorite pair of jeans?

Bettina Liano

Where do you love to shop for clothes?

New York and London are amazing but sometimes I find the best items in very odd places so my eyes are always peeled. Actually, I’m pretty sure I could find something to buy anywhere. It’s a little bit of a problem!

How would you describe your style?

It goes from one extreme to the other. I don’t think your wardrobe should have rules. I am just as happy at charity shops and flea markets as I am in Marc Jacobs. I am generally pretty casual but I dress it up with chunky jewelry or heels.

What are your favorite sites to visit online?

It’s geeky but I visit the news websites all the time. I like to know what’s going on and it keeps me sane. Style wise I would say Fashiongonerogue.com and Style.com are my favourites. Aside from that, I am on You Tube way too much.

What are you listening to right now?

Passion Pit, Band of Horses, and I have been playing Rolling in the deep by Adele a ridiculous amount of times lately.

What does being healthy mean to you?

Finding the balance between eating well, exercise, and a fun social life.

What makes you uniquely beautiful? What do you love about yourself and why?

I am a pretty happy, easy-going person, and nothing really stresses me out.

In my purse you would find…

A really big mess. I keep bits and pieces of everything. It works well for me but other people might think it’s a bit of a disaster.

What is one of your favorite childhood memories?

Definitely family holidays. My dad has this thing about going to different beaches wherever we are in the world. I have probably been to every single beach on the East Coast of Australia at least once.

What are you excited about right now?

Working in Sydney for a couple of weeks, a holiday in Byron Bay with a big bunch of friends, and finding a new apartment in London!

*Thank you, Bree.

Unfashionable, Unpretty by Solveig Walkling

Posted in Articles, Books, & Magazines, Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Fitness & Health, Inspiration, Media, Models, Plus-Size Modeling, Self-Esteem, Unique Beauty with tags , , , , , , , , , , , , , , , , , , , on March 6, 2011 by Liz
Courtesy of Kuva Photography

There’s a new kind of bitchiness on the block – between plus-size and straight-size models. And it ain’t pretty. See, bigger sized girls have been derided and “taken the mickey out of” in the fashion industry for so long and their target audience of larger (or even just normal sized) women have felt tricked by designers, photographers, and all those other ideal-woman-dream makers for so long, they seem to think it’s now payback time.

Finally, girls who aren’t stick thin are getting avant-garde magazine spreads, big name campaigns, and top level exposure – even on New York’s famous Times Square. The fashion industry – after decades of covering their ears and eyes – is ready to – perhaps not embrace – but listen to calls for a more realistic body image and diversity of shapes and sizes. Even governments worldwide are jumping on the positive body image bandwagon. Hurray! We’ve got ourselves a revolution! Long live the healthy body. The old ideal is dead.

But behind the scenes a not so fashionable attitude is emerging. Beautiful girls with a BMI in the healthy range are now considered too skinny by some. Perhaps buoyed by the recent success of plus-size girls around the world, a few of their biggest (pardon the pun) fans, supporters, and even some of the girls themselves are exhibiting what’s one of womankind’s most unattractive traits in my opinion: bitchiness.

They look at glowing, beautiful images of standard sized models and turn their nose up at them, snorting in derision. “Skinny cow,” they snigger. “If I only ate carrots I’d look like that too.” The underlying bitterness is understandable given they copped it for decades as the token “fat girl” on shoots and were showed in unfashionable tent-like outfits, but really, where is the sisterly attitude, girls? After all, the original call by women wasn’t for BIG girls only, e.g. only girls with a BMI at the top range or even beyond it to be shown in the media. We asked for a healthy body image; a diversity of body types, sizes and ages.

Looking at images of models like Elle Macpherson, Jessica Hart, or Sarah Murdoch, all I see is beauty, health, and a natural glow. (And that’s not just Photoshop.) Yes, they might be thinner than the average person. Good on them. Really, the average person is hardly what you’d like to aspire to – or see in magazines, at least all the time, right? Take that bitchy attitude a step further and next, we’ll be asking for only oversized and non-stunning girls to be used. Bring on the average Jane and Joe. C’mon! Don’t take that unpleasant attitude. Haven’t we got enough of that in reality TV shows already? People with no achievements and no ambitions – other than to make it onto TV?

Let’s face it: some of those skinnier models are naturally that body shape. They might work out more than you do or eat less or perhaps they’re even genetically blessed in that model like way, but if they’re happy in their bodies why cut them down? Can anybody else see a little bit of underlying jealousy there?

I’m not saying I’ve never gossiped or talked badly about fellow models. We all get caught up in the moment – especially if we’re having a bad day ourselves and the model in question is unpleasant to us or full of herself. But let’s celebrate each others’ successes and embrace diversity whenever we can. Be grateful that there’s a variety of body shapes out there for teenage girls to aspire too. Why limit it to big, skinny, or otherwise? Cut out the schoolyard bitching – wherever it may stem from, it’s very unpretty!

Australia has traditionally favored a slightly healthier and more toned modeling ideal. Here are pictures of few Aussie models I absolutely love the look of. Different sizes, ages, and shapes – in some of their happiest shots. Enjoy!

I love this shot of Jessica Hart from last year’s Seafolly campaign. Full of life, fun and absolutely stunning, if you ask me. Pic courtesy of www.pedestrian.tv

Sarah Murdoch, lovely inside and out as I had the pleasure of finding out during a shoot for Bonds last year, was beautifully captured by David Gubert in this spread for Australian Women’s Weekly. What’s best, no retouching. I found this picture on another great blog, Beautiful You by Julie.

Above a great shot of Australian supermodel Megan Gale who also shows a healthy body shape and, perhaps due to her size, became an overnight (bombshell) success in Italy where they love their women curvy – for a model. Pic courtesy of the Herald Sun.

About the Author ~ Solveig Walkling

Sol grew up in the back of an old Citroen travelling Europe and could say “hello” and “goodbye” in at least ten languages before she was even able to write her own name.

Luckily, she escaped being bargained for an undisclosed number of camels while travelling Turkey with her mother as a teenager or becoming a rugby player in the wonderfully quaint North of England; the freakishly tall blonde proceeded to study languages, nation studies, and journalism instead.

Work at a travel magazine was perhaps only a natural progression from there, but a combination of writing for the Australian Traveller magazine and overnight police rounds for The Sunday Telegraph instilled her with an unhealthy adrenalin addiction.

She has since left the safe surrounds of her desk behind to face off great whites, plunge down cliff-faces, hang onto the side of boats in gale force winds, and fly loops in ancient fighter planes.

Used to red-eye flights and working in several countries in a day without letting it affect an – albeit rather forced – perma-smile, the freelance model and journalist can now also be found on the other side of the camera.

Toting a battered Canon 40D, notepad, and pencil, she will travel to any location anytime at the drop of a pen.

You can find out more about Sol at www.bodymindsol.com. For Sol’s portfolio or blogging about body image and modeling, check out www.solwalkling.com. You can also join Sol at Body, Mind & Sol and Face book or on Twitter @bodymindsol.

*Thank you, Sol!