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A Special Message from Liz & Angela via Plus-Size Models Unite

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Eating Disorders, Family & Friends, Media, Models, News, Parenting, Photographers, Plus-Size Modeling, Radio, Recipes & Food, Self-Esteem, Shopping, Sports, Trade Tips, Travel, TV, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , on August 10, 2011 by Liz


Liz Nord & Angela Jones ~ Photographed by Lindsey Bowen

We would love to thank each and every one of you for supporting PSMU. We have really enjoyed being a part of such a positive site; sharing stories; and promoting healthy living, confidence, self-esteem, and self-love. Thank you to all of our contributors, models, agents, friends, mothers, writers, and our readers! We truly believe everyone can make a difference if we come together and let our voices be heard, as we have done at PSMU. We all need to be exposed to more healthy, happy, and positive ideas and role models. There are some extraordinary people out there doing amazing things and we need to hear more about them!

This will be our final post via Plus-Size Models Unite. We hope to see you at our new site!

Liz is now freelance writing and editing a wide variety of content both off and online. To learn more or request her services, please visit Liz Nord Creates.

Thank you!

Liz & Angela

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Model Caroline Worsley Says, “The best thing you can do for yourself is to choose to live your life with people who you love.”

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Inspiration, Models, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , on June 16, 2011 by Liz

What inspired you to get into the modeling industry?

After going through my teenage years in conservative Northern Virginia in the 90’s and trying to express myself some rather interesting outfits involving Laura Ashley and Doc Martin combinations, I knew that I was destined to work and live in a community that embraced diversity! That’s probably one of the reasons I ended up in NYC, and therefore working in fashion. The idea that I could work and travel, while meeting new people, really appealed to me.

How did you start your career? (We read that you first started as a “fit” model and then made the transition into “plus” modeling.)

I was studying International Relations at NYU and playing with my new city friends at the same time. After I graduated, I needed to work while I decided if I was going to pursue the law degree I always thought I wanted. Instead, thanks to a dear friend and stylist, I ended up in an episode of House of Style and in a music video. She also directed me to fit modeling, which I was paid for in clothes! I was hooked. I started plus modeling in Miami–it’s a pretty typical tale, I was at a party and I met a booker who told me I should try plus modeling, which I had never heard of before. I called him up, and ended up working with his agency immediately! The rest is history.

What are the differences between a straight, fit, and plus model?

Straight size models are your runway models, who have crazy proportions that allow the clothes to hang on them like hangers. Thin, tall, narrow hips. Fit models are a perfect size for runway–usually a 4; for catalogs, a 6-8, for plus, a 16-18. I was a 4 at the time–narrow, but, at 5’9″, not tall enough for runway. Plus models are now basically an 8 and up in NYC; in other markets, you need to be a “full” 12-14 (not 10-12) because in the American markets, you need to be able to fit in sample size 14, which is usually pinned to a fit model who is a size 18. It’s all crazy! Basically, the most important part of any of these divisions of modeling is that you need to be perfectly proportioned in order to wear the clothes well. A pin here, a clip there–it will work wonders, whether on a size 2 or 12. Oh, and the differences in the models? Well, plus models are the coolest, the most fun, and the best to work with, of course!

What advice would you give to aspiring models?

Do it! We live in an amazing, changing world where women and men of all sizes and ethnicities are showcased–it’s not just about one look anymore. But be realistic–no one loves the grunge look anymore. If you are going to visit a potential agency, it is absolutely imperative that you are pressed–that is, clean hair, clean face, clean look. You’re more likely to get noticed if you keep it simple. Remember, modeling is not acting–it’s your job to make the clothes look good, not to be the star of the show. Behind the scenes–stay professional but be charismatic! It’s a tough business and there is a lot of competition, so a client will remember the girl who is on time, looks well rested, and has a great laugh and smile. Networking is the single most important factor to focus on when you are working as a model–talk with other models about their agencies, communicate with the makeup artist, stylists, and production crew, and stay friendly! It will always benefit you to learn more about the business.

What do you love about your job?

I love the travel, but it can be a true challenge. That’s my most honest answer! I’ve been lucky enough to live and travel extensively through modeling. I’ve been blessed with the opportunity to make friends around the world, and–more importantly–to be able to visit friends and family. If I worked a typical job with two weeks off a year, I would never be able to visit my friends and family as much as I have over the past 10 years of modeling. On the same note, I’ve been booked for a big job the same weekend as a friend’s wedding, and had to take the job. It’s totally Murphy’s law–as soon as you plan time off, or a vacation–you’ll get that job you’ve been waiting for! Since you essentially work for yourself, it’s very difficult to say “no” to any work, because it’s just as easy for the client to work with someone else, and you may not get the opportunity again. I also love the community of modeling–especially in the plus community, which started out much smaller than it is today. Now, there are genuine superstars, and plus girls are in mainstream magazines throughout the US, like V Magazine, Glamour, and Vogue. In Europe, plus girls have been working and recognized much more than they have here in the States. I say, it’s about time!

In terms of your career, what has been the best advice you have ever been given?

Stay out of the sun! It is not your friend. You may think it makes you look fresh and youthful, but the reality is, the sun sucks the beauty and moisture out of your skin and replaces it with spots and wrinkles. I’m a water girl–I grew up sailing and going to beaches. I LOVE the outdoors. But now, I wear a hat and SPF 100. My friends think I’m crazy! But you know what? I’ve noticed a big difference–so wear your sunscreen!

Photo taken by- http://www.jessicalavoiephotography.com

Out of all of the places your modeling career has taken you, where has been the most memorable?

Modeling made it possible for me to live seasonally, following the warm weather and sunshine. It also gave me the ability to work and live in the Netherlands, and when I went to live there for a summer a few years ago, I met my amazing husband! So now we live between the US and Europe.

Do you have any funny modeling stories you would like to share with us?

WOW. There are so many fun stories–honestly, it’s a great job, you get to meet so many people and typically you are all thrown together in a small room with clothes, makeup and hair, so you can get a little loopy after a while. Maybe when I had to do a wedding shoot and I looked like something Axl Rose threw out in the garbage? Rocker hair with extensions that didn’t match, and a wedding dress?!!? A makeup artist that wanted to SHAVE my eyebrows? That was a nutty day.

Please tell us about your blog, Miami Style Watch!

MiamiStyleWatch has been evolving since 2005! It’s about everything I love in Miami, and beyond. I’ve re-named it EverythingCaroline, because it’s really more about what I like, rather than just Miami. It’s a big world out there! I’m just moving my focus more to travel and writing, rather than simple blog entries–one of my best friends has been pushing me to write a book, so I think I’m going to use my blog as a test market.

Have you ever struggled from self-esteem or body image issues? If so, what advice would you give to young girls and women who are currently struggling?

I went to all girls’ school growing up, so I was lucky enough to be surrounded by other girls going through the same issues, but minus the boys. Sports were a requirement, as well, so between volleyball, soccer, basketball, and lacrosse, I pretty much ran off most of my issues. I dieted like everyone else, of course, but I have a wonderful mom who told me (and still tells me) that I am perfect just as I am. When you hear that enough, you actually start to believe it. I love food too much to ever deprive myself for too long. My advice to women who are struggling with issues would be to look around and make sure that they are surrounding themselves with positive influences and good people–the best thing you can do for yourself is to choose to live your life with people who you love. For girls, I have to say that the best thing is to look forward, and realize that your hormones and emotions are haywire because you are growing into your body! Many of the details that you don’t love about yourself will probably end up being your favorite parts once you get past your teens.

What do you wish you would have known in high school?

I wish that I wasn’t in such a rush to “grow up!” Our school was very competitive, and I was on a fast track to a top college, so I never stopped to breathe, take time, and think about what I really wanted. But then again, I was 17 when I graduated. Does anyone know anything then? Where you ever teased or bullied? Totally, completely, 100% bullied. I rode a bus to school for 6th and 7th grade and there were a bunch of boys that absolutely tortured me. I would sit at the back of the bus, or the middle, or the front, and they would yell things at me–really awful, hurtful things, and I would just take it. What could I do? I would just wait until we got to the girls’ school so I could get off the bus and start my day. Those same boys would prank call me later on, and then walk by my house. It was some sort of Neanderthal way to get my attention, I suppose. I never told anyone of authority about it because it made me sad and I was embarrassed. One of the boys that teased me grew up to be a rocker, performed in South Beach, invited me to his show, and dedicated a song to me. Really? But life goes on, it definitely made me stronger, and I’ve learned how to talk to my kids (when I have them) about dealing with bullies. And after that, please–you think dealing with a tough agent or client is difficult? I only need to put myself back on that bus and remember–in the grand scheme of life–it just doesn’t matter.

How do you define beauty?

Life is beauty!! Everyone is beautiful if they are good to others! I believe in energy, life, and love–how would it be possible for anyone to judge another. But modeling isn’t just about beauty–it’s about marketability. It’s nothing personal. One person’s definition of beauty is so very different from another’s–that is why it’s so important to have your own conviction, and to believe it yourself.

What makes you uniquely beautiful? (what do you love about yourself and why?)

I have a fierce determination to get what I want, and I will literally stop at nothing until I’ve succeeded. Not in a weird, psycho, stalker way–I just don’t understand the word “no!” What is a fun fact about you? I talk to my cats–a lot, and often. They are brother and sister, 14 years old, and I got them on a road trip from NYC to LA one year. I bring them everywhere with me–they’ve been on the road from NYC to Miami over a dozen times, they’ve flown across the country, and we all flew to the Netherlands last year to live for the summer. I had been on the trans-Atlantic flight so often, the airline attendants knew me–and they gave my cat his own seat!

You consider yourself a “healthy-nut”, what does being healthy mean to you?

Watch what you put in your body, and on your body. I rarely eat packaged foods–I’ve been a “pescetarian” (vegetarian, but I eat fish) since I was 14, so meat, pork, and poultry are not a part of my life. Believe it or not, this eliminates a lot of bad choices when you go to a restaurant. My favorite foods are fruits and vegetables. I don’t really eat dairy, and I’m also a believer in a raw diet, so I try to eat as fresh as possible. That said, I’m not at the farmer’s market at 6 am picking out the best tomatoes, but I do love my Trader Joe’s!

What would we find in your make-up bag?

My girlfriend just turned me on to L’oreal primer. It’s amazing. Other than that, eyelash curler, mascara, Nars blush (which I all too often use as eyeshadow, too). And lip gloss always. And, of course, sunscreen.

Do you have any quick make-up tips to share with us?

Wash your face, don’t forget the sunscreen, condition your hair, and wear mascara.

What is your signature scent?

It’s from a little French company and very hard to track down… a little secret.

What are you most proud of?

That I have maintained a close relationship with my family and friends for my entire life, and I can pick up the phone and call any one of them and know that we’ll have a great conversation.

Who is your role model or hero? Why?

I don’t have any particular role model, but I do admire strong women whether or not I believe in their politics, it’s the conviction that impresses me. In books, I always gravitate towards strong female leads.

What are some of your favorite books?

Wow, I read a lot, and it’s not all intellectual. I am a big escapism; I think it’s from being raised an only child. Right now, I’m reading the Game of Thrones series, but there is a long list of books that I often re-visit, as well. I love fantasies! I also happen to adore Jane Austin, especially my favorite, Pride and Prejudice.

Who do you have on speed dial?

About 10 people who I talk to on a regular basis, including my husband, my mother, my father, and my best friends.

What is your most treasured possession?

My brain.

What music is on at home?

Lush is one of our favorite online radio stations, mostly female vocals with an electro beat. I’m definitely into bluegrass, and I also love rock, but that’s more for driving, running, and biking!

Guilty pleasure?

100%, definitely, absolutely–shopping, reading English tabloids–the Daily Mail is my favorite, Page Six every morning, and Philip Galanes “Social Q’s” in the NY Times. Also, I always read about real estate, wherever I travel. The best kind of window shopping!

On a day off in Miami, what would your perfect day consist of?

Wow, that’s a difficult question–there are so many wonderful ways to spend a day in Miami! I recently had an amazing Friday there–we started with cafe con leche and empanadas at Charlotte Bakery (one of my Miami vices!), followed by lunch and an afternoon of swimming at the Soho Beach House, a quick stop at the Mondrian Pool, a pass-by Monty’s Happy Hour, and then dinner at Burger & Beer Joint. All on bicycle, of course!

Who is your style icon and why?

I can’t help but love watching Kate Moss. Also, Charlotte Gainsbourg, Michelle Williams, Diane Kruger, and Diane Keaton. I absolutely adore Dolly Parton, though I don’t think her style suits me 🙂 Funny enough, I don’t dress like any of these women!

How would you describe your style and what is your go-to outfit?

Creative Caroline. I’ll wear almost anything, as long as I don’t think anyone else is wearing it. My go-to outfit is definitely a dress with a jean jacket and sunglasses. If it’s cold, then skinny jeans and boots with a huge scarf.

What is your go-to statement accessory?

Sunglasses, my wedding ring, and a smile!!!

Where do you love to shop for clothes?

Everywhere! Favorite pair of jeans? I’m totally digging a pair of Joe’s Jeans I just bought–distressed cargos with zippers and padding and fun things like that. They’re tight, but I’m not really into baggy clothes. When you have curves, you want to show them off, not hide them! I also have a great pair of William Rast for Target skinny jeans in a great wash that I’ve been rocking.

Are you an online shopper? What are your favorite sites to shop from?

eBay is pretty amazing, but sometimes I get “eBay goggles” and end up buying some weird stuff. That’s why I use eSnipe- you set a price and it bids for you. Sooooo key to preventing bad shopping decisions!

Do you have a favorite model? Why?

Maggie Rizer is gorgeous–I went to a Victor & Rolf exhibition in Antwerp that featured her in one of the rooms, and it totally changed my perspective on her. They did an entire show with only her–under layers and layers of clothing. It was spectacular. Tilda Swinton is from another planet and we should love her for that. I think Cindy Crawford is absolutely amazing, and epitomizes healthy living. I also think Kristy Hume is ethereal. My favorite plus model is Tara Lynn–she has an amazing figure and a face to match. And that new girl, Lindsay Wixson, has the most amazing lips ever!

Where would you like to see yourself in 10 years?

Still working, traveling with my family, and loving life!

What are you passionate about?

Family, friends, and living life to its fullest.

What is one of your most favorite childhood memories?

Sailing with my family, going to the beach, enjoying the outdoors. Playing with my little brother because he was the cutest baby ever!

What are you passionate about?

Family, friends, and living life to its fullest.

What are you excited about right now?

I’m looking forward to an amazing summer! Thank you for this interview!

*Thank you, Caroline!

Rebekah Brambila Says, “The people you love, who love you in return, are not lying when they tell you how wonderful you are!”

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Entertainment, Family & Friends, Fashion, Fitness & Health, Inspiration, Models, Plus-Size Modeling, Recipes & Food, Self-Esteem, Trade Tips, Travel, Unique Beauty, Your Story with tags , , , , , , , , , , , , , , , , , on June 5, 2011 by Liz

Meet model Rebekah…

Please tell us how you started your career as a model?

My cousin told me that you could apply to work as a model for Torrid.com through their internet site. So, I took the chance, sent in some pictures my mom took of me on our front porch, and I was called in for a go-see!

A bit later Torrid sent me and some models to Katie Halchishick and Bradford Wilcox (founders of Natural Model Management) for a modeling class. The class went great and at the end of the day, we set up some future test shots, and I was signed from there!

What does being a part of Natural Model Management mean to you?

To me, being a part of Natural Model Management means being a part of a team, and a movement that shows girls how to dream big! Natural doesn’t just say, “Love your body”; it gives girls role models who actually live out their commitment of self-love…no matter their shape, or size!

Natural Models and Healthy is the New Skinny recently went to Placer High in Auburn, California to talk to their students about its new program Perfectly UnPerfected. You were a part of this amazing experience. Please tell us about it and why this movement is so important.

Let’s face it, high school can be a really hard four years for teenagers. Their feelings can be so tender during this time as kids are trying to discover who they are, and how they fit in.

Previous to this event, we were told that 80 percent of girls at this campus wished they could be skinnier, and that they hated their bodies. 80 percent! That shows just how important it is to find a solution to this way of thinking and feeling.

What the PUP Program and Healthy is The New Skinny are trying to do is help students foster feelings of individual worth. It was amazing to me how well the students took to heart our message of self-acceptance, and they did so in such a short amount of time. After only one set of assemblies, the students showed such positive signs of how they felt about themselves and each other.

Students also realized the absolute power they have in changing what the fashion world views as beautiful. Many girls were told for the first time that there really is no standard or size when it comes to beauty. Beautiful is just perfectly unperfected people striving for a healthier lifestyle.

What do you enjoy about modeling? What is it about your career that brings you joy?

Everything! Haha! But in all honesty, as much as I love taking pictures in fun clothes and pretty make up, I really love meeting new people. I love talking to people about their lives. Everyone has a story, and it’s always really inspiring to hear them.

I also love how unique and hard working my agency is. The people I work with are so passionate about making a change for the better. I couldn’t be surrounded by better people. 

Currently, you are attending college in Hawaii at BYU. What has your experience been like in college so far? What is your major?

College has been a huge learning experience for me. I went to BYU-H not knowing a single person, hoping things would just work out. At school, I learned how to be a part of a family wherever I am. Friends, roommates, and even the people I work with became my family away from home. It’s amazing the strength that can bring to a person.

I am majoring in Exercise Sport Science. I LOVE it! The professors I have are so helpful and really care about my success as a student. Plus I get to take some fun classes like flag football and rugby!

On a day off, in Hawaii, what would your perfect day consist of?

Sun, sand, and surf! I love the North Shore and could spend all day there! At night, I love going to my favorite snack shack “Kava Roots”, ordering an acai bowl, and listening to locals sing at open mike night. I would definitely end my day with a late night long board ride around campus with my roommie.

Have you ever suffered from body image or self-esteem issues?  If so, what advice would you give to young girls and women who are currently struggling?

Body image and self-esteem issues were a big part of my life from my late high school years, into my college years. I could not get past that feeling of not feeling good enough. The people I loved most could tell me a million times how perfect I was just being me, but I never could take it to heart. It took being sick and tired, of being sick and tired, for me to make a change.

If I could give any advice to girls and women struggling with body, or self-esteem issues, it would be to trust the people you love, and lose yourself in doing good for others.

The people you love, who love you in return, are not lying when they tell you how wonderful you are! Listen to them and lean on them for support.

Even in times when I felt the worst about myself, when I fully divided into helping others, I felt worlds better. It’s amazing how you can find your most beautiful self when focusing on the needs of others.

What kinds of pressures do you see the girls in your life facing these days? What can we, as mentors, do to better address these issues?

I really think the list is never-ending. But, a huge pressure I see right now is the struggle between the modern and tradition values of what a women should be. Today there are so many standards society pressures on women: being thin, beautiful, mothers, successful businesswomen, educated, homemakers, etc.

I think the example mentors need to set is that a women can be many things in one lifetime, even if not at the same time. We need to experience joy in what we do accomplish, and not beat our self’s up over what we have yet to fulfill. 

Who taught you about real beauty?

My momma. She is the kind of lady who takes dinner to our neighbors when they have a baby, and who gets up numerous times in the middle of the night to check on her kids when they are sick. To me, that’s true selfless beauty.

What do you wish you would have known at the age of 13?

Thirteen was a happy age for me. But, I do wish I would have known what a bad idea it was to wear my hair in a pony-bun everyday that school year!

Who is your role model or hero? Why?

I feel fortunate to have so many, but one of them is my older sister Lizzy. She is one of the most kind-hearted people I know. She is my best friend, and has always stuck by me and taken care of me. There is nothing in this world like a sister.

What is a fun fact about you?

I can po-go stick with no hands.

If you could travel anywhere in the world on a vacation, where would you go?

Oh gosh, too many places! Some on my list are Ireland, Greece, Bali, Jerusalem, India, Brazil, Morocco, and New Zealand. But for starters, I would love to visit New York!

Lipstick or Lip gloss?

Chapstick! haha! I’m a chap stick junkie! I love Burts Bees Pomegranate chapstick. It has such a good tint of color but looks really natural. When I want to look a little more bold, I always turn to MAC Russian Red lipstick.

What beauty invention has made the greatest impact on your life?

Tweezers! Oh gosh, I have always had huge eyebrows. I remember my mom plucking them for me when I was in sixth grade! Talk about a great beauty invention!

What are your favorite beauty products or must-haves?

I love Olay’s daily defense face lotion. It has SPF 30, which is really important, since I spend so much time in the sun.

Do you have a quick beauty tip to share with us?

Drink lots of water! I know people say it all the time, but it really does work wonders.

What is your go-to outfit?

Jeans, a peasant top, cute sandals, and turquoise jewelry. This is coming from a hippie at heart.

What are your favorite pair of jeans?

I love my dark wash super skinny jeans from the Forever 21 Plus section. They are cute, AND they were only 11.50!

Where do you love to shop for clothes?

I like to thrift shop for cool vintage pieces, but I also love it when my grandma goes to Mexico and brings me back cool peasant blouses. I love fabrics that I can breathe in.  

What does being healthy mean to you?

To me, healthy is actively doing what’s good for your body. Its more than eating right and exercising. Healthy is laughing, loving, learning, exploring, serving, creating, hugging, singing, playing, and just being plain silly! 

Do you have a favorite workout routine?

I love playing flag football! I can definitely hold my own while playing with the boys. I love playing different sports too. I grew up playing soccer, and last semester my roommates taught me how to play tennis and basketball, which I loved!

What makes you uniquely beautiful?

I love that I come from two very different ethnic backgrounds. I am half-Mexican, and half Irish. I think that diversity makes me beautiful.

In my purse you would find…

Sharpie markers, lots of Chapstick, and receipts with gum stuck in them! haha!

What are you listening to right now?

Right now, my favorite songs are Let’s Get Together by The Youngbloods, San Francisco by Scott McKenzie, and Peace Train by Cat Stevens. But my all time favorites include U2, Stevie Nicks, and Coldplay.

What are your favorite sites to visit online?

I LOVE the blog put on by my agency, Healthyisthenewskinny.com. It is such a fun place to share ideas, get fashion/beauty tips, and build confidence. The best part is that everyone can be a part of the blog!

I also love the blog colormekatie.blogspot.com. It’s so creative and it can’t help but to make you feel good. 

Favorite beach on Oahu?

Sunset Beach is one of my favorites. The water there is just so clear and blue. I also like Castles beach because it is a great beginners surfing spot. But you can’t visit Oahu without going to Waimea Bay, it’s a must!

Is there something you have always wanted to try or learn, but haven’t yet?

Don’t laugh too hard, but I have always wanted to learn how to Krump! haha! I’m not much of a dancer so I am sure I would look ridiculous, but it just looks like SO much fun!

Where would you like to see yourself 10 years from now?

Ten years from now, I would love to be married and have a family. I want to be done with my Masters, and have a job working with and counseling teenage girls.

What has been the best advice you have ever been given?

I hated hearing this when I was younger, but my parents would always tell me to “thicken up my skin”. Basically, not to take the bad things people say to heart, and not to listen to all the negative things people can say. It’s a lot easier said than done, but it sure does come in handy!

What is Rebekah’s philosophy?

I just believe that life is a journey meant for happiness. Trials along the way make us stronger, but I’ll never come up against anything I can’t tackle.

What is one of your fondest childhood memories?

I remember being about seven years old, sitting on top of my playhouse in my back yard. I loved feeling the wind from up high. I can still see myself with my arms spread out like a bird, pretending I could fly. Whenever I feel down on myself, I think of that little girl. She reminds me to be more carefree, to be a little kinder to myself, and to remember how great life is.

What are you excited about right now?

After taking a semester off, I’m really excited to go back to school! I’m also excited about being a part of Natural Model Management, and the Healthy is the New Skinny movement. I’ve got a great feeling about it all. :]

One more thing… A Recipe

I LOVE making Green Drink in the morning! Drinking a glass in the morning helps me to feel really energized. Plus, its super simple to make and super good for you!

1/2 peeled cucumber

1 peeled apple

1 stalk celery

1 handful of spinach

Juice of 1 lemon

Fresh mint leaf to taste

Blend ingredients together. Add water until you obtain desired texture. Keep chilled in the refrigerator, and shake it before you drink!

*Thank you, Rebekah!

International Model Tracie Stern Says, “For me, my journey has been more about self acceptance and less about size acceptance.”

Posted in Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Entertainment, Events, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Lane Bryant, Media, Models, My Story, Parenting, Photographers, Plus-Size Modeling, Self-Esteem, Trade Tips, Travel, TV, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , on May 12, 2011 by Liz

Tracie being awarded the Female Pioneer Award at the Virginia Fashion Awards.

Please tell us about Understudies Consulting.

Understudies was developed by my brother and I. I wanted to create an outlet that encompassed everything I have learned in my life and that would give me an opportunity to share it with people.  Understudies Consulting consists of 3 workshops to primarily bring focus to the inner beauty of society.  I know that sounds so broad, but our programs not only reach out to young aspiring models and designers, but also to kids ages 8-18 and to women as well.  Each program has specific focuses, whether it’s healthy living, regaining self confidence, learning about oneself or accepting your inner beauty and learning to work with it, instead of fighting it…the most fulfilling part is getting to work with the girls and seeing their eyes light up when they ‘get it’…it’s such an awesome and privileged experience to work with them.

You were awarded the Female Pioneer Award at the Virginia Fashion Awards, Congratulations!!!  Please tell us about he event and why this award is so important to you.

THANK YOU!  It was a lot of fun…the red carpet and everything.  The Virginia Fashion Awards works to honor local VA talent, including designers, photographers, up and coming models, hair and makeup artists, etc., who are working to make a difference in the fashion community here.  In 2010, I was awarded a “Special Achievement Award” as a Female Pioneer.  Over the past two years, since I arrived here in VA, I’ve tried to work hard to mentor young talent and help guide them to a prosperous career in Fashion.  By doing this, I’ve been privileged to have been welcomed into the industry here as a local and treated as such.  When the committee notified me of the award, I was thrilled!  The reason I am so proud of this award is because I was given the award not based on the fact that I am a “plus size” model, but because I am a model.  Period.  It’s very refreshing to not be recognized because of my size, but instead, to be recognized because of my talent and accomplishments.

Set photos from “The Fire that Sweeps the Pine”

What do you wish you would have known at the age of 13?

Growing up, I was always taller than the boys in my class.  It wasn’t that I was ‘bigger’ per say, just taller.  In high school, I accepted my size and build by playing sports and found out that was an advantage and not a shortcoming.  I earned a lot of respect because of my athleticism.  For me, my journey has been more about self acceptance and less about size acceptance.  I think that is where our focuses need to be. If you accept yourself, others will too.

What kinds of pressures do you see the girls in your life facing these days?

A lot of the same pressures we faced at their age, but on steroids!  LOL  Girls are learning to sacrifice their innocence a lot sooner than we did.  In my generations, girls were losing their virginity at 16, sometimes 15 (which wasn’t approved of, but accepted.)  Today, girls are experimenting so much earlier. I think the youngest I’ve encountered was 12!  Drugs will always be around, but I don’t think they are as predominant in this generation as they were in mine.  There is a lot more support and knowledge out there on this subject.  Last but surely not least is bullying. My generation called it teasing.  I was a victim of it and it definitely had a hand in shaping me into who I am today and how I handle things.  I recently wrote a blog on this topic, it was very therapeutic to see it out there and to know that my words may have helped someone.  Bullying is a frightful way to see just how powerful words are. Again, it’s about self acceptance, if we are secure in who we are, there is not room for others to knock us down.

What can we as mothers and mentors do to better address these issues?

First, keep the lines of communication open. One of the biggest things I’ve noticed is that my kids just want someone to talk to, without having to worry about being judged.  The worst attitude to take with them is an “I told you so”…I hear that a lot from the moms when referring to specific issues.  Second, spend more time with your kids!  In today’s world we are moving faster, getting busier, and generally falling completely out of touch with the younger generations.  The less we participate, the less influence we have, results in the less our opinion matters.  Kids want to be talked to, not talked at.

Set photos from “The Fire that Sweeps the Pine”

Did your mother teach you about real beauty?

My moms generation was taught to never leave the house without lipstick on…my mentality at 13/14 years of age was to basically leave the house with the goal of not drawing attention at all.  I developed very early, grade 3 I believe, and I always stood out.  Not knowing what I had to work with, not accepting myself, affected my outlook on day-to-day life.  I embraced and lost myself in sports and was perfectly fine with being tagged as a ‘jock’.  It was low maintenance, I was respected amongst the guys and I wasn’t talked about or compared too.  I didn’t have to be the cheerleader or the skinny girl, I had to live up to the jock tag and that worked really well for me.  Until I was about 16/17 years of age when catching the eye of a certain guy started to make me focus on my appearance more and my mom was there ready and waiting for the opportunity to take me shopping and share the joys of being girly.

Who is your role model or hero and why?

I don’t think I have just one role model.  For me, I try to take the best of everyone I meet or love and adapt that into my personality and way of living life.  Whether it’s being as honest as I can to a friend or taking the bull by the horn to move a business idea forward.  All of me is made up of little bits of everyone I know, good and bad…Heroes…WOW that’s such a big word for someone to live up to.  To start, my dad is one of my ‘heroes’ for his perseverance and strength, my mom for her unconditional love and devotion to her kids and now grand kids.  One of my long time and closest friends, Trish, whose world crashed around her a couple of years ago and instead of curling into a ball and letting it consume her, she stood up and controlled the situation to the point of success.  My husband, who has sacrificed his family time and watching his babies grow up so he can serve and protect this country.  Again, there is a hero in everyone who is in my life…each one for a different reason.

What is the best advice you have ever been given?

Hm…I guess that depends on what part of my life the advice was for.  Being married with kids, I get advice all of the time…where business is concerned, “What you look like might get you in the door, but it’s what you know that will keep you there.”  This is a mantra of mine, I teach it to my kids/students and I try to live it.  Where work is concerned:  “You aren’t successful when you book a job, you are successful when you get re booked for the same job.”  That’s one of my favorites.  Ooh, ,the one piece of advice I got very early on in my career, it was given after I had book a series of big jobs in a very short period of time and I will admit that my head got a bit inflated…my agent at the time sat me down and said “Who do you think you are?  Do you not realize that there are 10 other girls standing behind you and waiting for you to fall so they can step up and take your place?”  That statement has stayed with me all of these years and has helped me to keep me grounded because it’s very true and has motivated me to try to stay one step ahead of the competition.

Tracie with a few of the girls she mentors.

What has been your proudest moment?

These are really great questions!!!  You guys are making me really think here…As a mom, I have proud moments frequently, could be when my six-year-old hits a home run or brings home a piece of artwork that is beyond his age.  Or when my baby got potty trained! LOL  When my husband make Chief in the US Navy, I was very proud.  As a model, I’m very proud of my body of work.  I’m proud of the clients and models I’ve worked with, I’m proud of the runways I’ve walked, and I’m proud that I’m still around.  LOL

On a day off, what would your perfect day consist of?

When my husband is home and my kids are in school, that’s the perfect day.  I get some quality time before and after school with my kids and during the day, when my husband and I are alone, we have our own time to do whatever we want.  Sit in the quiet, shop, have lunch…my perfect day is balanced between all the men in my life.

Do you have an all-time favorite model?

Linda Evangelista.  She has always been my favorite model and motivator. Linda is one of those models that can transform herself into almost any look and sell it.  She’s been a blond, brunette, and red head and she rocks each look as if she’s looked like that her whole life.  To me, Linda was the model who taught me about diversity and branding.  She was the one model who never conformed to just one look, she took chances and made them work for her, when other models of her generation remained safe.

Favorite Jeans?

Victoria’s Secret. I have an hourglass figures, long legs and a high waist. It’s VERY hard for me to find jeans that fit my curves properly and flatter me to my standards. The only jeans  have found, so far, are from Victoria’s Secret.

Tracie’s husband on deployment.

What is your go-to outfit?

Anything neutral.  I don’t do a lot of color in my clothes, only my accessories.  This way, no matter what is dirty, I always have my favorite things to wear…LOL…Right now, my favorite outfit is:  Nude colored leggings, white tunic tank top, and a long, cowl neck camel colored sweater with leopard flats or tall brown riding boots.

Favorite online sites to visit?

Craigslist, my husband and I are remodeling our house and you can find some great stuff for sale.  It’s like going to a garage sale from your couch! LOL  Alloy.com, this site is great for all ages. They carry junior sizes 0-25 I believe and have pant lengths to 37″.  Hips and Curves is becoming one of my new favorites.  They offer really unique pieces and their models are realistic and flattering.  I love to window show on the net, so I tend to jump from site to site…just depends a lot on what I’m looking for.


Photographed by Marco DiFlorio

You have been married for seven years.  What do you believe is the key to a happy marriage or relationship?

Love, compromise, trust, respect, and sacrifice.  I lived a life for so many years involved in only me.  I traveled the world by myself, only had to get myself up, and I just had myself to shop for.  Now, I have a family, mortgage, school fees, etc.  It’s not all about me.  I’ve had to set my own priorities aside on occasion to help my husband achieve a goal, but he has had to do the same in order to keep the balance.  My husband is currently deployed for 9 months.  Honestly, trust and respect are huge components to our marriage right now.  He is doing his job, not only protecting us, but providing for us. It’s my job as his partner to do what needs to be done back home.  It’s not easy, and there are days, trust me when I want to quit. I think him, our love, four kids, our home, and our future and know this isn’t permanent.  It’s a compromise on both sides.  You do what you have to do, just as you would for anyone you loved who needed  you.

What do you love about motherhood?

I think that should read ‘love and hate’ LOL…as I mentioned my husband is deployed.  So I am a single parent until he returns.  Some days are harder than others. I love that everyday I wake up to little Scotts running around my house, giving me hugs and kisses.  That last sentence can also go in the other directions…waking up to literally little Scotts RUNNING around…I love the uniqueness of my children.  They are these future leaders in my care.  God entrusted me to raise these children and it’s AWESOME to see who they are each morning when they wake up.  As they learn it’s like seeing multiple personalities emerge.  There have been days where I wold like to change my name…and sometimes I tell the kids my name isn’t MOM anymore and that they need to call me Jen.  It’s funny to watch their faces twist up…*snicker*…


Photograph by Marco Di Florio

What makes you a Domestic Diva?

Some days the fact that I had a shower!  My job in life is to be all that God wants me to be.  It that’s a mom one minute, a fashion consultant another, a volleyball coach, chauffeur, nurse, cook, cleaning lady or model..I take each minute as it comes and when it’s too much, I stop.  Take time to reflect, prioritize and then continue on.  It’s amazing what you can accomplish when you have focus, a plan and gas.  (In the car…not personally..HAHAHAHA)
 
What is a fun fact about you?

I have modeled since the age of 5.  I was studying to be an RCMP (Canadian Mounted Police) officer in school.  Modeling offered me an opportunity before law did and so I decided to take it.  I figured I was only a failure if I didn’t try.  I guess I made the right decision…


What are you thankful for?

How big do you want this article to be….? Haha.  I’m thankful for my family.  I’m thankful for the opportunities they gave me growing up that put me in the right direction.  I’m thankful for my career.  If it wasn’t for modeling, I wouldn’t have anything that I have in my life.  I met my husband in Sydney, Australia while I was down there modeling.  Had I not gone down there, fate may not have stepped in and I wouldn’t have my beautiful children.  I’m thankful for the privilege of being a model.  I’ve traveled the world, lived life most people couldn’t even dream of, and now I have a husband, children, and stability.  I truly believe I have had the best of both worlds.  I could really go on and on…everything in my life has been brought to me because of the choices I have made and the guidance I’ve been given, I’m thankful for every person that has come into my life because good or bad, they have changed my life and been a valuable part of where I am now.

What are you excited about right now?

I’m excited about the future.  Recently my career has been moving me away from the traditional print work side of modeling and has been opening up the doors to film, television, and spokes modeling.  I mentioned earlier that I have been cast in a film.  This film will be submitted to film festivals and also to the Academy.  It just premiered this week.  I know I’ve done a lot in my lifetime, but there are some days I wake up and just have this feeling that I haven’t even scratched the surface yet of what is in store for my life.  That’s what I’m excited about…tomorrow.

Tracie Stern ~

www.understudies.us
International Plus Size Model
http://www.factorwomen.com/Chicago.aspx
Recipient of the Female Icon Award Virginia Fashion Awards 2010

*Thank you, Tracie!





Three Plus Models Join New Parenting Web Site! Are You a Momma? We Would Love You to Join Our New Community!

Posted in Confidence, Family & Friends, Food, Inspiration, Models, Parenting, Recipes & Food, Self-Esteem, Shopping with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on January 18, 2011 by Liz

Hi, everyone!

Elizabeth just started another website called Secrets of Moms Who Dare to Tell All (www.secretsofmoms.com).

Plus Models Angela Jones, Kate Tunnell, and Cheyney Barrieau are contributing as well as several other fabulous women! It’s going to be a great and a wonderful place for mothers to go to share their stories and advice and will discuss both light and serious issues!

This website is for all you parents out there who want to hear the real ins and outs of being a mom. We will discuss the moments, days, feelings, and experiences that most moms don’t usually share with anyone but their closest friends. Almost every mom I’ve met has said that no one ever told her what it’s really like to be a parent. You hear about how wonderful, fun, and lovey everything is (and that’s true), but people don’t tell you about the craziness, unpredictability, and all-encompassing reality of what it’s like to raise kids. I wish I would’ve known the truth sooner, so that I never would’ve felt like a failure for not being perfect. Thankfully, I don’t feel that way anymore–what is perfect, anyway!?! I am perfectly unperfected and so are you. Let’s help all the mom’s out there feel good about themselves and their children, by being real.

This is a place for EVERYONE to have honest, direct dialogue without judgment. Secrets will be told and almost anything goes. We will cover every topic imaginable–the good, the bad, and the funny. Let yourself be heard! Dads are welcome too. Please share your stories, send us comments and pictures, and tell the truth. As long as you are speaking your truth, you are welcome here. Please be kind to each other, interact, and ask questions.

Liz Nord is the creator of www.secretsofmoms.com. She is a wife and mother of two daughters ages six and nine. She loves family, running, reading, seeking knowledge, baking, laughing, innovating, traveling, in-depth conversations, sunshine, and outdoor adventures. She earned a B.A. in Communications, and completed graduate editing courses at the University of Washington. Liz has published articles in a number of magazines, newspapers, and on numerous websites. She has been a guest on the Leeza Gibbons talk show, Hollywood Confidential, and serves on the Editing Certificate Advisory Board at the University of Washington. She is also the co-creator of Plus-Size Models Unite.  Liz is passionate about promoting positive self-esteem, healthy body image, and confidence.  She believes in cultivating who you are truly meant to be and embracing your unique self.

We are an eclectic, intelligent, fun group of women, who are all here to share our parenting experiences.

Cheyney Barrieau is a mother of two beautiful children – Lulu, 18 months, and Max, 3 months. She is born and raised in New York City and now resides in West Hartford, CT with her college sweetheart hubby, Gib. Cheyney was a straight-sized model with Wilhelmina Models and moved to WCurve after having two children back to back. As well as being a full-time mom, she finds the time to continue her modeling career, showing young girls it’s perfectly fine to show off those curves!

Andrea Dodd is a fully domestic homeschooling mom of a newly blended family; two girls of her own, ages 10 and 7; and inherited son, 8. When Andrea is not teaching, you’ll find her coaching and playing volleyball, baking, reading with a glass of red, or behind the lens, growing her budding photography career, Life iluli Fotography, which has been featured on Plus Size Models Unite.

Andrea went to a Seattle Junior College, and then off to Arizona State University, studying Nutrition. She’s passionate about family (including those sisters by choice), health, positive living, and relishing those glimpses of momentary bliss mothering bestows.

Angela Jones is a wife, mother of two children, a model, and an eating disorder survivor. She is also the co-creator of the website Plus-Size Models Unite, a contributor to Healthy is the New Skinny, and a speaker for the Perfectly UnPerfected (P.U.P.) Project. Angela enjoys spending time with her family and friends. In her free time, she loves to take walks, run, dance, bake, or spend time at home. She is passionate about promoting healthy living, confidence, and self-love to girls and women around the world.

Janell Kaufman is a graduate of Western Washington University with a degree in English Literature and Communications. She is a stay at home mom of a ten-year old girl and a, recently adopted, seven-year old boy. She over volunteers at her children’s school, is highly emotional (read: cries all the time), and often puts her foot in her mouth. Janell has been an avid journal keeper for over 25 years and is currently working on a fiction novel, when she can find the time.

Cassandra Mack, MSW is a trained social worker, national girls’ empowerment expert and the founder of Strategies for Empowered Living Inc., a New York based human development company dedicated to helping people succeed and grow. She has written over ten highly successful books including: “Cool, Confident and Strong: 52 Power Moves for Girls,” “The Busy Woman’s Little Book of Motivation,” and “Say It, See It, Believe It: The Affirmation Activity Journal for Girls and Their Mothers.” For more information about this contributing writer go to: www.strategiesforempoweredliving.com.

Molly Pitts grew up in a small town outside of Seattle. She attended Western Washington University looking to graduate with a degree in communications, but transferred to The Art Institute of Seattle to follow her love of filmmaking and video production. After graduating, she worked in the industry for a few years ending at The Gates Foundation where she was a video editor. Molly is now back in that same small town being a mom and laughing as much as she can at the craziness we call parenting. She has three girls’ ages five, three and 8 months. Her oldest and youngest are biological and the three-year old was adopted from Ethiopia. She joined their family when she was just six months old.

Kate Tunnell is a new mom to a nine-week old son and a nine-year old stepson. She is a plus-size model who is originally from New Jersey—yes, the Jersey Shore. Kate worked in NYC, and then moved to Texas after meeting her husband on a model search tour. She loves making a home for her family and enjoys all the adventures of having a new baby. Kate loves telling young girls and women that it’s okay to have curves, embrace your body, and don’t think you have to be thin to be beautiful!

Come visit us at www.secretsofmoms.com! Thank you.

International Model Robyn Lawley Says, “There is So Much More to Life Than Fitting Into Size 6 Jeans, and I’m Glad I Realized This Sooner Than Later.”

Posted in Articles, Books, & Magazines, Australia, Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Entertainment, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Media, Models, Movies, Music, New York, Photographers, Plus-Size Modeling, Radio, Recipes & Food, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Wilhelmina, Work with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on November 18, 2010 by Liz

Cosmopolitan Magazine

Robyn Lawley is a plus model from Sydney, Australia. She is signed with Bella Model Management in Australia, Model Management in the UK, Okay models in Germany, and Wilhelmina in NYC, USA.  Some of her clients are David Jones, Nordstrom, Cosmopolitan magazine, Madison Magazine, Kohl’s, New Look, Spirito, Ezibuy, and more. Robyn enjoys films, music, making music, watercolor painting, cooking, eating, rock climbing, and traveling.

Robyn wrote, “I’m a model beyond a size 10 and I love my job. I get to travel the world, and at the same time promote healthy shapes and let audiences know that it’s okay to be who you are. Embrace your body for what it is, exercise, eat as healthy as you can, and have fun. There is so much more to life than fitting into size 6 jeans, and I’m glad I realized this sooner than later.”

Photographed by Kane Skeener for Cosmopolitan Magazine

How did you begin your modeling career?

She started modeling at the age of sixteen, when I won a modeling magazine competition, but I didn’t model for long, as I struggled to keep my weight down. Two years later after seeing success in Abby Valdes and Crystal Renn, I signed with Chelsea from Bella Model Management.

What advice would you give to young women who are struggling with self-esteem, confidence, or body image issues?

I think all women and men, for that matter, go through this most days. Try to focus on something else; sometimes we get so self involved that we miss out on everything passing us by. Take up a sport you enjoy or a hobby you would like to start. Confidence can come from achieving even the smallest of things.

Try not to compare your body to that of celebrities or top models because what you see is not always true (especially with Photoshop ruling the planet). Work with the body type that you have and just enjoy that you can see, that you can hear, and that you can walk. Both my mother and my older sister have worked, and still are working, with disabled people and it really can make you think that spending so much time pinpointing your flaws is hiding what you are really about.

Photographed by Simon Upton for Madison Magazine

What kinds of pressures do you see the girls in your life facing?  What can we, as mentors, do to address these issues?

I think the most troubling thing is the amount of concern that we have over beauty. We no longer even care if someone has a good soul; we care more if they have lost the most weight or are taking up a certain exercise. I hate when I start researching what a celebrity does; it gets so time consuming. Later, I think my god I could have been practicing guitar or rock climbing. I just wish the beauty/entertainment industry didn’t have such a hold over our self-esteem. I do remember, though, when I was fourteen, I had no idea what cellulite was until I saw a magazine in a grocery store harpooning females with it on their cover. I remember going home straight away to inspect my thighs. From then on, I always wore board shots; even in competitive swimming. Did I have cellulite? No, I didn’t, but that magazine made me feel ashamed of my body. I will always blame them for making women, especially teenage girls, feel ashamed of their bodies. We should be empowering women and pushing them further in their lives, not making them inspect their thighs.

Having just recently moved to NYC, what has your experience been like so far?

It’s tricky to say; I both love and hate NYC. It’s just so different from Australia. It can be a shock to the system. I feel like I’m riding a rollercoaster—from crazy parties to crazy people chasing you to awesome shopping. It’s definitely one of a kind.

Where do you like to shop for clothes?

LONDON!!! It’s the best place to shop in the world. I love Camden markets and Topshop UK. I am finding Williamsburg, Brooklyn (where I live) has awesome vintage.

Photographed by Georges Antoni

Do you have a favorite workout routine?

I love playing sports. One thing I miss is team sports. I can’t do any because my routine is so out of whack with modeling. I love rock climbing though because it doesn’t feel like exercise; it just feels like a fun challenge and boy it’s challenging. I try to hit the gym about four times a week. I really miss my personal trainers in Sydney, Australia. In NYC, they are so expensive that it’s not worth it. If you find you are a person who lacks the motivation or knowledge, investing in a trainer, even just for a month, is well worth it. Even just to learn the safe way of working out at a gym and what types of exercises are good for your body type.

What are your favorite beauty products or must-haves?

I love Benefits new High Beam face illuminating cream that you put on your cheekbones for the healthy glow, Lancôme’s New Définicils Precious Cells Mascara, and of course, good old trusted Paw Paw ointment for my lips.

Do you have a beauty secret or tip you would like to share with us?

Make sure you wash your face twice a day; tone and then moisturize. Sounds dreary, but once it becomes habit it’s second nature.

Photographed by Kane Skenner for Cosmopolitan Magazine

What are you listening to right now?

EVERYTHING–I LOVE MUSIC! The top five albums I listen to all the time are the Romeo and Juliet soundtrack, The Boat That Rocked soundtrack, Juno soundtrack, the best of Janis Joplin, and La Roux’s first album. But, I like anything from Bloody Beetroots, to Jimi Hendrix, to Rolling Stones. Going to festivals is one of my favorite things to do.

Favorite movie?

Gah, that’s like favorite song–too hard to pick. I’m a movieaholic. My favourite thing is watching a good movie. They can make me feel comforted– especially movies from my childhood. When I’m homesick, I watch all my old favorites.  As a young girl, my dad and mum would drive me and my sisters about an hour to watch movies at the Royal Australian Air Force Base because my dad was in the air force, and tickets were $2 each and we would all get a killer python each. Simple pleasures in life tend to be the best. 🙂

On a day off, what would your perfect day be like?

Waking up to my cute boyfriend back home, then getting sushi with my best girlfriends, later catch a movie with them and my man, and then going dancing at a club with awesome music with my awesome sisters.

What do you love most about modeling?

I love the confidence it gave me. I do admit I was struggling to accept my weight. I just couldn’t get over the fact that I was once an Australian size 6-8 (USA size 4-6). When I joined Bella, my confidence was pretty low, and I doubted that Chelsea, my agent, would sign me. I was lucky she gave me a contract on the spot and about a year later, my confidence was the strongest it had ever been, I felt unstoppable and still do. 🙂

What do you do to prepare for a photo shoot and what are your must haves in your modeling bag?

I wash my hair the night before and put a heat protector on my ends. The morning of, I wash and cleanse my face. I then use a good quality moisturizer and Paw Paw on my lips. I always take my own mascara because I have very sensitive eyes, and I don’t want to obtain any eye conditions.

Do you have any funny modeling stories you would like to share?

I think most people find modelling very glamorous, but trust me it can be anything but that. I hate when I have to walk around or get something with my hair is in curlers and I look like an old grannie.

I had a funny week though recently, when I was in Fiji for a Cosmopolitan shoot. I decided to go horse riding on my day off. The horse they had was tiny, but I didn’t get to see it until I had paid. I felt sorrier for the horse because it would have to lug me around, but I didn’t want to seem like a chicken so I went riding anyways. Once I had finished my thighs were so sore– more than usual. When I reached the hotel, my inner thighs were blue and bruised so bad that when I showed the stylist, she gasped… LOL–not good for a swimwear shoot.

Photographed by Georges Antoni

We would LOVE to hear about your experience walking in the OneStopPlus.com Fashion Show!

Yeah that was so great, I knew it would be a bid deal, especially when I arrived to see where it was. I was so lucky, I only got the job last minute as I did not go to the casting, they spotted me at a go see and decided to use me.  It was very empowering experience and I hope they do more.

What is a fun fact about you?

I like to do voices. I can do Gollum from lord of the rings, exorcist chick (pretty scarily well, so much so that I shocked a boy that I was dating once; he got so scared that he threatened to punch me if I ever did it again, and naturally I do it to him every time I see him. ha-ha), Stitch from Lilo and Stitch, and E.T.

What do you love about yourself and why?

I suppose I love that I rarely say no to anything; consider me the yes woman. I have always been like that ever since I was a little girl. I would give anything a chance. I’m not sure why, but I just never wanted to miss out on something I might have found fun, whether it be sky diving, jet skiing, rock climbing, canyoning, or travelling; anything really deserves a chance.

What is one last thing you would like to say?

Don’t be afraid to make a fool of yourself and have fun. My mother always said laughter is the best medicine and by god, she’s right! 🙂

*Robyn talks about acceptance. This is a great video!

**You can learn more about Robyn at her blog: http://reviewmerobyn.blogspot.com/

***Thank you, Robyn!

This is a Story About Letting Go of the Past and Finding the Strength & Courage to Change Your Life! The Difference Between a Caterpillar and a Butterfly By Marala Scott

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Confidence, Family & Friends, Inspiration, Media, My Story, Self-Esteem with tags , , , , , , , , , , , , , , , , , , , , , , , on October 20, 2010 by Liz

Marala Scott is a screenwriter and a multi-award winning author of the memoir, In Our House: Perception vs. Reality. In her book, Marala shares her personal story of a horrific childhood at the hands of her father and her journey to happiness and peace. Marala’s story is especially powerful because she was able to rise above her past and become a strong woman determined to break the cycle of violence. She is an advocate, inspiration, and role model for women and men who are suffering from abuse.

Oprah Winfrey acknowledged Marala as an “Ambassador of Hope” in 2009. Member of Congress, Mary Jo Kilroy, presented Marala a Special Congressional Recognition of outstanding and invaluable service to the community. United States Senator, Sherrod Brown, recognized Marala for advocacy to prevent child abuse and domestic violence. Ohio House of Representatives gave Marala special recognition for humanitarian concern for hosting the inaugural HEAL event. Marala Scott and Tre Parker received a proclamation from Mayor Counts of Powell, Ohio, recognizing and commending their work on Domestic Violence and Child Abuse. Mayor Michael B. Coleman, from Columbus, Ohio, awarded Marala with a Certificate of Recognition for her dedication to raising awareness of domestic violence and child abuse nationwide.

Here is Marala’s story…

I am at a wonderful point in my life where I see things now as I wish I had a long time ago. I truly love myself therefor; I am able to love life as it is. I chose to make a substantial contribution and investment into making my life what I want it to be, instead of letting it turn out however it does. I’ve empowered myself by not accepting what was as what will be my future. With every new day, I have an abundance of phenomenal opportunities to set goals and shape my own life. I want you to be able to see that you can accomplish the same, regardless of your life up until this point! We all have the tendency to spend time pointing out imperfections about ourselves and in our lives instead of embracing who we are and being excited about the wonderful and educational journey we are on called, life. We want perfection and we already have it; we just have to see it. Beauty is an evolution of self from the inside out. For me, it is a combination of my faith, compassion, experiences, morals, passion, drive, peace, confidence, happiness, and laughter topped off with a radiant smile. What can a smile do? A smile can instantly change the energy around you including your own.

The perception of my childhood (Discussed in the book In Our House: Perception vs. Reality, by Marala Scott and Tré Parker) was that it was ideal but the reality was horrific, dark, and destructive. The anger, rage, and violent abuse my father generously and routinely shared, combined with the unimaginable fate my mother met caused my life to be a hellish nightmare. I was more familiar with the negative emotions that were instilled in me than anything else. Pain and fear clouded the essence of who I was created to be, and I didn’t know who I wanted to be. The abuse was so vile that it obliterated my mother, and separated the family. For many years, my father reminded me with a constant stream of assurance that I was stupid, ugly, useless, and good for nothing. I was left with feelings of worthlessness, uncertainty, and pain, among others that are able to shatter any young mind. Every time I looked in the mirror, I could hear my father’s voice trying to seep deeper into my psyche and alter my own self-image.  

One day I smiled back at my reflection in the mirror and my spirit lit up. Beyond the initial reflection, I could see that my father had caused me pain, but he had not touched my spirit that belonged to God. For many years, I kept going back into my past and constantly revisiting, therefore reliving all of the pain and damage that I had suffered through. It wasn’t until I realized that we don’t walk backwards, so I had to stop living in the past and make positive and inspirational changes walking forward into my future. If I didn’t want to change my thought process and life then I would be stuck in this place of dysfunction for the rest of my life. I knew then what I needed to do. I received a full scholarship to run track in college. I found things that I loved about my appearance and embraced them all. I focused on helping others instead of focusing on myself. I discovered where my best skills were and combined them with my strongest passions. I revealed that I was good for a lot of things. I refused to see myself as my father saw me. Although my father was intelligent, powerful, and successful, he didn’t have the power to destroy me, too. I wasn’t going to give him permission any longer, and I wasn’t going to prove anything to him. I fought to become the person I am for no one other than myself. 

As time passed, my spirit evolved from a caterpillar into a beautiful butterfly. The butterfly was the same caterpillar all along, but the beauty was on the inside and no one saw it until I was able to see it and let it out. No one could change the negative thoughts I had about myself until I got rid of those thoughts. The only way to remove my pain was to walk away from it and leave it in the past where it occurred. The transformation from caterpillar to butterfly was just waiting to come out–when I was ready. Now, I am at a place in my life where I put myself. It is where I decided I wanted to be. I am responsible for my own happiness, goals, morals, and everything relating to me. I love my life! I have beautiful, intelligent, fun-loving, and strong children. My amazing husband is perfect for me. He makes me smile at the mere thought of him. My faith is in God and I give Him all the glory for allowing me to see exactly who He created me to be. This life is God’s gift to you. Don’t let someone else run it or tear it down. It’s up to you to determine the path you want to take. You decide if you want to carry unnecessary luggage through life, and how heavy you want it to be. It’s your choice to live and die a caterpillar or emerge into the beautiful butterfly that you were created to be! Don’t try to control everything and everyone around you. Just control your own actions because that’s when you’ll see a difference.

Hugs,

Marala Scott

Here is a poem that I wrote.

Forgive

In my journey through life, there are many things that I’ve learned, but one of the most important lessons is how and why to forgive. Because of my childhood, I had a lot of pain and with pain came the responsibility of carrying a heavy suitcase filled with mistrust, doubt, and anger. Overall, I had no faith in anyone but I could always count on the contents of my luggage. One thing I knew for sure was that what was inside my luggage would bail me out of every situation. If I met someone who seemed like he would make a great boyfriend with wonderful character, well I’d simply pull out mistrust. If I needed someone to count on, doubt was always there. But, my big protector was anger. Anger was a little greedy as it took up most of the suitcase. Everywhere I went I just had to take that burdensome piece of luggage with me. Regardless of where I was in life, it didn’t take long for me to remember to open my luggage and let the contents run my life.

One day, I turned around, realized that I was alone, and tired, but I had no one that would carry my heavy luggage. No one wanted the burden. Many people had their own luggage. So, I had to keep dragging it along throughout my life, and allowing the contents to keep holding me back because although I took it everywhere, it wasn’t wanted anywhere. With tearful eyes, I dropped to my knees, in faith, and prayed for God to help me with this problem. What was I to do?

There was one little word that flooded my heart and invaded my heavy spirit. That word was forgive. I huffed and refused. Why would I? That’s cowardly of me to let the people that hurt me the most off the hook. I can’t … I won’t. I’d been carrying the luggage so long anyways that I didn’t need anyone to help me. Sure, it would be nice but … forget it. The contents of my luggage protected me from everyone. So, I picked up the tattered handle and dragged my luggage around a little longer until I realized that it was wearing me down. My heart was heavy, and I was sad. I wasn’t moving at the pace I could have, if I didn’t have this big, heavy piece of burdensome luggage, and when I opened it, oh, look out! I prayed again, in faith, that God would answer me. He did, but the same little word came, yet again, forgive.

I was deeply troubled because I knew that if I did … forgive … it meant that everything I’d been through was for nothing. Everyone that hurt me and caused me great pain got off the hook. Just like that, they would be forgiven for everything they did to me. What about my pain and suffering? Surely, I wasn’t going to let anyone off the hook. So … you guessed it, a few more long years passed with me dragging my luggage. Although I was a bit unhappier because of mistrust, doubt, and anger, I felt safe with my luggage. The contents sure caused a lot of problems and losses. There came a point when I wasn’t confident it was worth keeping that luggage anymore so I prayed, again. This time, I opened my heart and asked God to help me, because it was too big a task for me to take on alone. He did, as He had before, and it was a process that I was finally willing to undertake. I had nothing to lose but mistrust, doubt, and a lot of anger.

I didn’t forget anything that happened to me as a child, but I realized how many years I wasted dragging that luggage. The forgiving wasn’t for anyone other than me. They’d probably forgotten what they did to me or perhaps they had asked to be forgiven at some point. Some of the people who hurt me, I never even saw again but I thought the burden of carrying that luggage was protecting me. It wasn’t. It was destroying me. Just me. I had wasted years, for nothing. Why was I so determined to be angry, when I had a whole wonderful life ahead of me to enjoy with the past long behind me with each waking day.

It wasn’t until I let the word forgive have true significance in my life that I began to truly live. I was able to let go of that luggage and take any flight I wanted without penalty of that heavy bag. The power mistrust, doubt, and anger have are destructive. The act of forgiving someone is an amazing release to your spirit. When I did, I realized the pain in my past allowed me to help others in my future. Forgive. Try it soon. Don’t waste your valuable life the way I did.

Love & Blessings,

Marala Scott

*You can learn more about Marala and her book at  http://www.inourhouse907.blogspot.com/ and  http://www.inourhousebook.com/index.php.

**Thank you for everything you do, Marala!